10/28/2025
🌞 ✨ Ho’oponopono Healing & Awaken Energy for 2026 ✨
🌈🌈 Day 24: THE MAGICAL AIR YOU BREATHE 🌈🌈
❤️ Task 1: Write 10 things you are grateful for.
🌈 Task 2: The most precious gift of life is the breath.
Just one exhale — and if the air no longer allows you to inhale — everything ends: body, wealth, status, all disappear in a single moment.
So today, dedicate your practice to gratitude for your breath. 🤩
Light a stick of agarwood incense, sandalwood, or any essential oil you love.
As you breathe in the fragrance, offer deep gratitude to the air — that invisible, formless element that sustains your very life.
Without it, this body would dissolve into nothingness. 🥰
Breathing with gratitude fills you with new life energy and clarity. 🤩🤩
🔥 Optional Energy Cleansing Meditation (MM’s practice):
🙏 Sit in half-lotus or full-lotus position. Keep your back straight and body relaxed.
Place your hands in the Dhyana Mudra — left hand below, right hand above, thumbs touching.
Rest your tongue gently against the roof of your mouth.
Eyes may look softly toward the tip of your nose or close lightly.
Then inhale — let your abdomen rise.
Exhale through your mouth — let your abdomen fall.
While exhaling, silently say:
“May all negative energy, impurities, and stagnant air leave my body.”
Breathe this way 7, 21, or 49 times — the number doesn’t matter, what matters is that your exhalation feels complete and releasing. ❤️
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❤️ Task 3: Before going to sleep, hold your magical stone and give thanks for all the good things that happened today. 🍀❤️
🔥 Finally, read once again: The Apology from Day 1. 🔥