The Food Allergy Talk Podcast

The Food Allergy Talk Podcast Listen to The Food Allergy Talk Podcast wherever podcasts are available: iTunes, iHeartRadio, Spotify, and more!

Grab a copy of my cookbook, The Everything® Nut Allergy Cookbook available wherever books are sold https://bit.ly/3pcP2tH

03/02/2026

💥 🎙️ On this episode of Food Allergy Talk, I welcome Dr. Zachary Rubin to chat all things allergies including his new book 📖 ALL ABOUT ALLERGIES!

LISTEN 🎧 on your fav podcast player such as Spotify, iTunes and iHeartRadio or online anytime at https://bit.ly/3NqroEn

“The First Amendment is the cornerstone of American freedom.” Ronald Reagan 🇺🇸🎙️Speaking up, sharing experiences, and ad...
02/17/2026

“The First Amendment is the cornerstone of American freedom.” Ronald Reagan 🇺🇸🎙️

Speaking up, sharing experiences, and advocating for safe environments helps protect every child living with food allergies.

01/12/2026

💥 🎙️ On this episode of Food Allergy Talk, I welcome Tristan Tierce of Allergy Voyage. 

Tristan is Co-Founder and CEO of Allergy Voyage, graduated from Barrett, the Honors College at Arizona State University in 2024 with a double major in Business Entrepreneurship and Art Studies. He had his first anaphylactic reaction at ten months old, diagnosed with EOE at 4 years old. He has outgrown a vast number of allergies, but is still anaphylactic to Dairy, Pistachios, Cashews, and allergic to red meat, egg, and a couple other things. Tristan is Currently based in Dallas, TX with family.

Allergy Voyage is a platform and service, primarily at Arizona State University, that helps people with food allergies find safe dining options by filtering menus, providing ingredient lists, and connecting them with dietitians, reducing the anxiety and risk of eating out. Founded by Tristan during his time at ASU, it aims to bridge the gap between consumers and restaurants, offering transparency and tools for safe, confident dining experiences, especially for those with severe restrictions. 

LISTEN 🎧 on your fav podcast player such as Spotify, iTunes and iHeartRadio or online anytime at https://bit.ly/3NqroEn

Merry Christmas 🎄 🌟
12/25/2025

Merry Christmas 🎄 🌟

💥 NEW blog post on WebMD! 💥 Have you ever had others compare your/your child’s food allergy management to someone else t...
03/08/2024

💥 NEW blog post on WebMD! 💥

Have you ever had others compare your/your child’s food allergy management to someone else they know?

Have you ever been witness to online or social media battles of two different ways to manage food allergy?

Could differing sides be in fact different, yet also both be right? Absolutely! Let’s talk about it…

“The Comparison Trap: No Two Food Allergy Individuals Are the Same”

An excerpt:

“There Is No One-Size-Fits-All Approach

Take this already confusing situation and add in other genetic as well as existing conditions such as autism, asthma, diabetes, or even eczema. In addition to food allergies, the health landscape for each food-allergic individual is very subjective and not a one-size-fits-all diagnosis, nor can the approach to management be anything other than unique. Combine this with additional personalized factors that inevitably vary from person to person in everything from social to economic, and everything in between.

These very real, very factual differences will create varying choices in relation to food allergy management, including but not limited to:

*Keeping food allergens in the home vs. not

*Participating in food allergy therapy treatments vs. not

*Sitting at a food allergy-designated table at school vs. not

*Consuming foods labeled with “may contains” vs. not”…

Read this blog post in its entirety online anytime: https://wb.md/43heRLS

Catch up on my past blog posts on WebMD and you can also scroll down on this same page to sign-up for email alerts on new WebMD food allergy blog posts: https://wb.md/45SGLxf

💥 NEW blog post on WebMD! 💥

Have you ever had others compare your/your child’s food allergy management to someone else they know?

Have you ever been witness to online or social media battles of two different ways to manage food allergy?

Could differing sides be in fact different, yet also both be right? Absolutely! Let’s talk about it…

“The Comparison Trap: No Two Food Allergy Individuals Are the Same”

An excerpt:

“There Is No One-Size-Fits-All Approach

Take this already confusing situation and add in other genetic as well as existing conditions such as autism, asthma, diabetes, or even eczema. In addition to food allergies, the health landscape for each food-allergic individual is very subjective and not a one-size-fits-all diagnosis, nor can the approach to management be anything other than unique. Combine this with additional personalized factors that inevitably vary from person to person in everything from social to economic, and everything in between.

These very real, very factual differences will create varying choices in relation to food allergy management, including but not limited to:

*Keeping food allergens in the home vs. not

*Participating in food allergy therapy treatments vs. not

*Sitting at a food allergy-designated table at school vs. not

*Consuming foods labeled with “may contains” vs. not”…

Read this blog post in its entirety online anytime: https://wb.md/43heRLS

Catch up on my past blog posts on WebMD and you can also scroll down on this same page to sign-up for email alerts on new WebMD food allergy blog posts: https://wb.md/45SGLxf

💯🩵 thank you!
02/08/2024

💯🩵 thank you!

Check out my latest blog post on
01/05/2024

Check out my latest blog post on

💥 Check out my latest blog post on 💥
“The Aftermath of a Food Allergy Anaphylactic Reaction”

An excerpt:

“The First Anaphylactic Reaction

He has experienced two anaphylactic reactions. One was to peanut that led to an ER visit, and eventual peanut diagnosis, and the other led to another ER visit and confirmation of garlic allergy. 

He had several “minor” reactions to peanut from about 8 months old until about 18 months old. We were young parents in early 2000, and there just wasn’t the education and awareness that exist today. We didn’t realize that food allergies are unpredictable. What caused a mild reaction in the past may cause an anaphylactic reaction in the future, and vice versa.”

Read this blog post in its entirety online anytime: https://wb.md/3S7LaZy

Catch up on my past blog posts on WebMD and you can also scroll down on this same page to sign-up for email alerts on new WebMD food allergy blog posts: https://wb.md/45SGLxf

As a way to continue to bring education, awareness and support to the food allergy community I have created a group for ...
12/02/2023

As a way to continue to bring education, awareness and support to the food allergy community I have created a group for us to build and foster COMMUNITY together.

I love sharing on social media, as well as on my podcast. So many times though I’d love to carry that conversation over… and now we can 🩷🩵🤍

However, I'd love to interact with each of you more, as well as have you "meet" and support one another - COMMUNITY!

As a holistic nutritionist, I focus on the whole person. There is much to be said about the health of the whole person by means of support, connection, and COMMUNITY.

I hope that The Food Allergy P.I. COMMUNITY on Facebook will grow to be that for YOU!

To have a little fun in getting this group going and growing - I'm giving a 💰50 Sprouts 🌱 Farmers Market gift card away Friday December 8th, 2023.

Look BEFORE Friday for the Sprouts Farmer's Market giveaway post in that group for details. Winner announced Saturday 12/9 🛒 💰

JOIN: https://bit.ly/3G5uVFK link in bio or Google anytime Food Allergy P.I. Community Facebook Group

Happy Thanksgiving 🍁 I know the holidays can be extra rough for the food allergy community- navigating food, get togethe...
11/23/2023

Happy Thanksgiving 🍁 I know the holidays can be extra rough for the food allergy community- navigating food, get togethers and more. Wishing you all safety, health, and love 🧡

#

Need help with a recipe? Substitution? Maybe have other questions about navigating the holidays, school, travel? Come jo...
11/21/2023

Need help with a recipe? Substitution? Maybe have other questions about navigating the holidays, school, travel?

Come join the Food Allergy P.I. community in Facebook private groups 🦃 🍁

Currently sharing some tried and true recipes such as top 9 free PLUS gluten free PIE 🥧 CRUST!

Link in bio and here: https://bit.ly/3G5uVFK
Or Google anytime- Food Allergy P.I. Facebook Group

See ya there! 🩵🩵🩵 Lisa

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