10/22/2024
It's amazing how easily our mindset can go from energized to nullified sometimes. This is when discipline has to kick in.
One step, then another, and another. Before long you can get up and running again, but it's a lot harder than it would have been if you were able to just transfer your energy into being productive instead of being disciplined THEN productive.
The more I study the intricacies of human energy, the more I'm amazed at the varieties in source, potency, durability, amplitude, character, and applicability of our different kinds of energies to whatever tasks we have at hand from routine tasks to fight-or-flight survival tasks, and everything in between.
Call it chakras, call it energies, call it biochemistry, call it neurochemistry, call it divine energy, call it whatever you resonate with best, we all have multiple kinds of energy we can draw on to accomplish our goals, and some are more effective at different times than others, and if your body is injured, ill, or in diminished capacity for any reason including exhaustion, malnutrition, insufficient exercise, chronic issues like pain or disability, whatever, your body will often leak or burn through those energies at considerably faster rates as a direct consequence or corollary.
To be productive to any material degree then, if your body is in some form of diminished capacity, you must master massively more efficient ways to spend and store your energies, which is one of the reasons the body is designed to rest more when it's healing or overheating from extreme use.
This is crucial both in your business and personal relationships. Wasting energy on arguments or trauma triggers is like taking your energy for the day and pouring gasoline on it while holding a lit matchbook in the same hand. It's only ever difficult, dangerous, and painful, and never produces a satisfying or satisfactory outcome.
Focus on the positive and on the things you can actually control. Everything and everyone else is outside of your purview. Support them where you can, but you can't help them if you're out of commission when they need you because you spent your energy arguing something with someone that in the end didn't change anything or move anything forward.
Releasing that negative energy and focusing on the positive energy is the fastest way you can get back to moving forward.
I never said it was easy, just that it's statistically the best strategy. What you do with it is up to you.