The Mike Sea Podcast

The Mike Sea Podcast Welcome to The Mike Sea Podcast, a space where Health & Wellness,Dating & Relationships come together to help you live a life filled with purpose.

Here we explore how to prioritize your mental and physical well-being, and fostering healthy relationships.

05/15/2026

Stress, emotions, immunity, and skin health are more connected than most people realize 🌿🧠

In this clip Jodi Scott, Wellness Advocate explains psychoneuroimmunology and how our nervous system, immune response, wellness habits, and skincare products can all impact the body together.

Your skin often reflects what’s happening internally — from stress levels to the ingredients you use every day.

💬What ingredients do you actively avoid in your skincare products and why?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/14/2026

Most skincare routines focus on appearance.
🌱This conversation focuses on health.
Wellness advocate Jodi Scott shares how plant-based products can help support the body naturally while avoiding many of the harsh ingredients hidden in conventional skincare.

The more you understand what goes into your products, the more intentional your wellness choices become.



💬What ingredients do you actively avoid in your skincare products and why?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/13/2026

☀️What if one of the most powerful things for your mood, hormones, sleep, and energy is completely free?

In this clip, Jodi Scott from Green Goo talks about why first morning sunlight matters for your health, nervous system, and how you feel throughout the day.

From circadian rhythm regulation to mental clarity and emotional balance, this conversation explores how reconnecting with natural light can help you feel more aligned, grounded, and energized.
What changes have you noticed when you spend time outside in the morning?


How does your mood change when you start the day outside?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/12/2026

🌱 Do you need to rest your body?

What you eat and how you recover both play a major role in your overall wellness.

In this clip, Jodi Scott, Wellness Advocate and Entrepreneur shares insights on choosing healthier foods, slowing down, managing stress, and creating intentional habits that help reset your body and mind.

From nutrition and clean living to rest and recovery, this conversation is a reminder that wellness is built through daily choices—not perfection.

What habits help you feel your best physically and mentally? Share your thoughts in the comments.

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/11/2026

🌿Does Natural Living work?

In this episode, we sit down with Jodi Scott, co-founder of Green Goo, to talk about natural wellness, clean living, entrepreneurship, holistic healing, and building healthier habits for everyday life.

Jodi shares her journey from creating plant-based remedies in her kitchen to building a nationally recognized wellness brand. We dive into the importance of knowing what goes into your products, balancing modern life with natural health practices, raising healthy families, and making intentional choices that support long-term wellness.

Whether you’re interested in holistic health, natural skincare, clean ingredients, herbal remedies, or creating a healthier lifestyle, this conversation is packed with practical insights and inspiration.

Watch the Full Episode LINK IN BIO

What ingredients do you actively avoid in wellness or skincare products?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/10/2026

Are you too hard on yourself?

In this podcast clip, a psychiatrist explains why recognizing that everyone has flaws can actually be comforting.
We often compare ourselves to unrealistic standards and assume other people have everything figured out — but behind the surface, everyone experiences insecurity, fear, struggle, and imperfection.

Sometimes healing begins when we realize we’re more alike than we think.

🎧 Join the conversation and explore further🗣

What helped you become more accepting of your own flaws?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/08/2026

How does stress impact the way we think, react, and make decisions?

We talked with Psychiatrist Nina Joy Mena and explored how chronic stress affects the brain, mental clarity, emotional regulation, and everyday functioning. We discuss brain fog, overthinking, burnout, anxiety, and practical ways to manage stress before it takes over your life.

If you’ve been feeling mentally exhausted or stuck in survival mode, this conversation offers insight into how stress may be shaping your thoughts more than you realize.

🎧 Join the conversation and explore further🗣

What situations create the most mental pressure for you?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/07/2026

Why do we spend so much time worrying about things we can’t control?

In this clip we sit down with psychiatrist Nina Joy Mena to explore the psychology behind worry, anxiety, and control.
Why letting go feels so difficult, how overthinking impacts your mental health, and practical ways to shift your focus toward what you can control.

If you’ve been feeling overwhelmed, stuck in your thoughts, or drained by stress, this conversation offers a more grounded and freeing perspective.

🎧 Join the conversation and explore further🗣

What’s something you find yourself worrying about even when you know you can’t control it?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/06/2026

Failure is often seen as something to avoid—but what if it’s actually the key to growth?

In this clip we’re joined by psychiatrist Nina Joy Mena to explore the psychology of failure, why it impacts us so deeply, and how shifting your mindset can turn setbacks into powerful opportunities.

We unpack fear of failure, perfectionism, resilience, and how to build a healthier relationship with mistakes.
If you’ve ever struggled with setbacks or self-doubt, this conversation offers a more grounded and empowering way to move forward.


🎧 Join the conversation and explore further🗣

What’s one failure that ended up benefiting you long-term?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

05/05/2026

Is everything you’ve been told about happiness actually wrong?

In this episode, we sit down with psychiatrist Nina Joy to unpack the biggest myth people believe about what it takes to be happy every day.

From unrealistic expectations to the pressure of constant positivity, we explore what truly supports mental well-being—and what might be holding you back.

If you’ve ever felt like you ‘should’ be happier, this conversation will challenge your perspective and offer a more realistic, sustainable approach to happiness, mindset, and emotional health.

🎧 Join the conversation and explore further🗣

How do you personally define happiness at this stage in your life?

Link in bio For Full Episode!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

❤️Do you want a Healthy body and healthy Relationship?Welcome to your go-to space for health, wellness, and relationship...
05/04/2026

❤️Do you want a Healthy body and healthy Relationship?

Welcome to your go-to space for health, wellness, and relationships.

Each episode features expert guests and real stories as we unpack mindset, self-care, communication, and connection—giving you practical tools to thrive in your life and your relationships.


🎧 Join the conversation and explore further🗣

What topic on wellness or relationships should we cover next?

Link in bio For Full Health and Wellness Episodes!

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.

The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.

The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

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