09/18/2026
Bas 1 ladoo roz… aur itna wholesome nutrition ek hi bite mein! 🌰✨
Seeds, dry fruits aur naturally sweet dates se bana ye Seeds & Dry Fruits Ladoo healthy snacking aur overall wellness ko support karne ka delicious way hai. 🤎
INGREDIENTS – Approx. 30 Ladoos
• Dates – 500 g, deseeded
• Pumpkin Seeds – ¼ cup
• Sesame Seeds – ¼ cup
• Sunflower Seeds – ¼ cup
• Flax Seeds – ¼ cup
• Cashews – ⅓ cup
• Almonds – ⅓ cup
• Pistachios – ⅓ cup
• Walnuts – ⅓ cup
• Cardamom Powder – ½ tsp
METHOD
1. Pumpkin, sesame, sunflower and flax seeds ko separately lightly dry roast kar lein.
2. Cashews, almonds, pistachios aur walnuts ko bhi halka roast karein.
3. Completely cool hone ke baad sabko coarsely grind kar lein.
4. Dates ko mixer mein pulse karke sticky paste jaisa bana lein.
5. Dates, roasted seeds, dry fruits aur cardamom powder ko achhe se mix karein.
6. Mixture ke small portions lekar ladoo shape de dein.
7. Bas! Healthy, naturally sweet Seeds & Dry Fruits Ladoos ready. 🌰✨
Recipe ko SAVE karo, kisi health-conscious friend ke saath SHARE karo aur ghar par zaroor TRY karo! ❤️
📌FOLLOW FOR MORE Ankita’s Kitchen
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