Kitchen Shaman

06/19/2019

Hi Everyone, especially to those who are new. I don’t post much here because there’s not a lot going on in the cooking world for me. I’ve had to step back due to some health issues.
Feel free to follow me on Instagram as .
Also I have a joint project with my spouse. You can find us posting about Random road trip things as we go around to Zine Fests selling copies of my recipe zines, microzines about Spices, food photography, and more!
Follow on Instragam for the latest updates.
HINT: We will be traveling this week to Denver. Go check out the IG to see what we are exploring and eating at the moment. It’s still gonna be Vegan, and I am looking forward to Denver food!
See ya out there.

12/04/2017

Hi everyone. I'm glad you've found my business page for Kitchen Shaman. I don't post much here, but if you want to join me over at my other page I'd love to have you!
Thank you for your interest in the vegan chef lifestyle.
https://www.facebook.com/Kitchenshaman

Cook Vegan Like a Pro! (TM)

11/23/2017

I'm doing a thing this evening. Please join me and ask any question you want, about food, culinary techniques, writing recipes, or what my favorite color is!
Thanks for joining.

Have a question you've always wanted to Ask a Vegan Chef? Maybe about ingredients or vegan products, cooking techniques or meal planning? Set a reminder for Thursday at 7:30 pm CST and join us here on Facebook for a live stream "Ask Me Anything" session. I'll be sharing food facts & cooking tips, answering questions, and giving away a cookbook or two.

See you Thursday!

09/22/2017

Restaurant Recommendation: This bakery is all vegan and beyond good. Even if you aren't vegan I'm sure you can find something you like. They also carry Mean Vegan Products, jack tamales and mushroom jerky!
We are in KC for a few days and happy to visit this adorable and quaint coffee and pastry house.
Note: there is one in Overland Park as well!

05/02/2016

We have published our second book in the Things Vegans Cook Series. Things Vegans Fry is available through Kindle on Amazon. And remember, you don't need the reader, you can use the app! Order today and start cooking!
http://www.amazon.com/Things-Vegans-Fry-Crunchy-comfort-ebook/dp/B01E4U2QQ2/

There's a prevailing myth that all vegan food is healthy. Some dishes are. Other dishes are decadent, gourmet, luxurious, and indulgent. Then there’s the thrill of comfort food. It’s not supposed to be healthy, it’s food that you cozy up with to feel, well, comforted. One of ...

12/07/2015

Had a great time teaching this team building class yesterday. Thanks to all the participants, and the owners of Pinot's Palette.

10/01/2015

Our new project. Take a look at the Indiegogo campaign for some great perks. Stay tuned to the campaign as we will be offering incentives and surprises during the length of the campaign.

Chef Johnna Gale brings restaurant techniques to vegan recipes in an exciting new web series. Help us produce this show by contributing to our campaign.

12/15/2014

I'm going to make these this next week, with a couple of adjustments. They look absolutely mouthwatering. I've been experimenting with energy bites, and haven't made one yet that the spouse likes. We'll see what this does for her!

Let’s celebrate National Date Day with a recipe rich in these nutritional gems packed with vitamins, minerals and fiber.

07/03/2014

New recipe over at my blog, check it out...
http://www.kitchenshaman.com/grilling-4th-of-july-vegan-style/

Things Vegans can eat on the 4th of July include grilled tofu hot dogs, homemade pickle relish & coleslaw with vegan mayo.