Gay Dad Mode

03/10/2026

Grief changes you — especially when you lose the person you built your life with.

Justin Haisma and I reflected on losing his husband of 11 years and what the last three years have taught him about love, loss, and growth.

Watch the full conversation at www.GayDadMode.com

01/13/2026

Structure beats motivation every time.
Gay Dad Mode.

01/11/2026

Grateful for my strong body and the time I’m investing to build it. I’ve never loved myself more, or felt more at home in my own skin than now. This is me, boys… daddy’s home. 😘




healingjourney

01/11/2026

More gay thoughts in a gym full of straights

01/09/2026

One thing I didn’t expect about getting in shape later in life is how it shows up everywhere.
I take longer in the mirror now — not out of insecurity, but because I actually like how things fit.
I walk into rooms differently.
Loving the gym and not hiding that anymore feels like freedom.

01/06/2026

01/05/2026

Gay thoughts in a gym full of straights. 🏋️

01/04/2026

The Revenge Body is a 6-week program built specifically for gay men who want muscle, structure, and consistency.

It’s live.
Link in bio.

01/03/2026

You’re not behind.
You just started later.

Link in bio.