Spill with Me Jenny D

12/22/2025

People often rush when they travel, trying to see everything at once. Instead, focus on a specific region and truly explore what it offers. Discover hidden gems and avoid just scratching the surface.

12/19/2025

Starting to combine small groups of couples or people together to form a bigger group for travel. Finding out what you want, whether it's shopping, sights, history, culture or food.

12/18/2025

Join me Jenny D. on a delicious journey as I sit down with Jason Capps and Kelly Rodavich about Jason’s Journeys Tours to Italy. Jason shares his passion for authentic Italian culture and cuisine through his unique travel experience.

In this episode, they explain how their small-group Italy tours work, the regions they visit (Tuscany, Amalfi Coast, Sardinia, and the new Puglia Project), and why food, local guides, and authentic experiences make their trips special.

Tune in to hear about the Magic of Italy, the joy of connecting with local cultures, and the unforgettable experiences that Jason and Kelly offer.

Listeners learn how to join, customize, or register for upcoming 2026 trips. Whether you're a food lover, a travel enthusiast, or simply dreaming of Italy, this episode is for you.

Sign up with the link below before the trips are sold out.

https://jasonsjourneys.com/

All episodes are available on all the Major Audio Platforms as well as Jenny D's Youtube channel. Make sure to Subscribe and Follow.

www.youtube.com/

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer on Jenny D's website or send an email to [email protected]

https://www.spillwithmejennyd.com/tell-your-story

https://youtu.be/cSsLLr3INj4?si=bfT0hb1tcsBLUGPI

Everyone’s story is one-of-a-kind, and Jen wants to hear yours. Whether it’s about life, love, career chaos, family dynamics, or that wild twist you never saw coming - this is your chance to share it on Spill with Me Jenny D.

12/12/2025

After feeling overwhelmed, a moment in the sun brought clarity: "I'm gonna be okay." Attitude makes a difference during tough times. Choose to control the cancer and live life. The prognosis is different when you choose a positive outlook.

12/11/2025

Radio and podcasts are powerful tools to educate and empower women on health and entrepreneurship. Tune into Spill with Me Jenny D. to learn practical tips, inspiring stories, and expert insights. Listen now: https://wix.to/OzG4X6x 🎧✨

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12/11/2025

When life feels overwhelming, set tiny goals. Those small wins transform into huge milestones. Life's short—celebrate every moment, not just the big ones. Find joy in the everyday.

12/05/2025

This video highlights the importance of taking care of yourself, validating your feelings, and setting clear boundaries, especially during the intense holiday season. Remember, prioritizing your well-being is key.

12/04/2025

It's perfectly valid to not love the holiday season. This video explores the many reasons why some individuals may actually dislike them. You're not alone if you don't enjoy the holidays.

12/03/2025

Hello my beautiful people new episode on Spill with Me Jenny D Podcast. All episodes are available on the major Audio Platforms as well as youtube.

Do you or someone you know feel anxious or stressed during the holiday season? You are not alone! I'm joined by Rachel Mulholland a licensed social worker who specializes in psychiatric and mental health services at St. Clair Health.

Rachel share insights on how we can all protect our mental well-being and find peace during the hectic holiday season.

We also discuss common signs of holiday strain, the role of comparison and perfectionism, and practical tools like setting boundaries, prioritizing self-care, delegating tasks, honoring grief, and seeking support through therapy or community groups.

If you are interested in learning more about St. Clair Healths outpatient psychiatry and mental health services visit stclair.org/mentalhealth or call 412-942-4860

All episodes are available on all the major Audio Platforms as well as Jenny D's Youtube Channel. Make sure to Subscribe and Follow.

www.youtube.com/

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please contact Kelli Komondor at [email protected]

Check out previous episodes and fill out the disclaimer to be a guest under Tell us Your Story visit https://www.spillwithmejennyd.com/

https://youtu.be/ADUJC_q9eQA

Do you or someone you know feel anxious or stressed during the holiday season? You are not alone! I'm joined by Rachel Mulholland a licensed social worker wh...

12/01/2025

Join Spill with Me Jenny D in celebrating women’s health, entrepreneurship, and wellness through inspiring stories and interviews. Connect with a community that elevates voices and sparks growth. Visit https://wix.to/z7JStaG to learn more and get involved. 🌿✨

12/01/2025

Cyber Monday spotlight: Dive into powerful stories on Spill with Me Jenny D — from women’s health to entrepreneurship and wellness. Discover exclusive Cyber Monday content and connect with our community today. https://wix.to/cUzbbvH now to listen and share!

11/28/2025

Heard the dare: "I bet you can paint that." Wife, Cat, surprised him with a canvas and paints. COVID gave him time. Now his first piece hangs in their dining room! An awesome challenge turned into art.