Conatance campbell

11/15/2025

Listen to Infinity Stonez by FR33SOL. See lyrics and music videos, find FR33SOL tour dates, buy concert tickets, and more!

10/01/2025

We are saddened to share that Vivian Ayers Allen, celebrated poet, cultural activist, and mother of Debbie Allen and Phylicia Rashad, has joined the ancestors at 102. A Pulitzer Prize–nominated writer, she dedicated her life to uplifting Black culture through education, the arts, and community.

She became the first Black faculty member at Rice University and founded the Brainerd Institute Heritage. Debbie Allen honored her as a “cosmic bird Hawk that lives and breathes Freedom.” Her legacy lives on through her children, her work, and the countless lives she touched. ♥️

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10/01/2025

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I wish more people understood that grief isn’t just being sad and crying.
Grief is being angry, being numb, being broken, and being everything in-between
Grief is so different for everyone and you just have to go thru the motions and roll with the punches.
When you’re grieving the loss of someone you grieve for what was and what will never be, grief also takes a big toll on your mental and physical health.
Grief is LOVE with nowhere to go.
Grief is trying to remind yourself that “this too shall pass”
Grief is forcing yourself out of bed to shower and eat.
Greif is isolating yourself
Grief is surrounding yourself with people and things to distract your brain from reality
Grief is ugly and rough, so if you cannot understand why people grieve so hard for so long and so deep consider yourself lucky to not understand.

05/13/2025

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10/31/2024