11/25/2025
Physical therapy for stainers and painters discussed
Avoiding injury was primarily discussed with the following tips:
Listen to your body, Become ambidextrous, and Strengthen the muscles that have high reps but low load.
PEACE and LOVE is the new RICE
Tele-PT, Pelvic Floor Physical Therapy is for MEN and WOMEN.
Book Online https://tele-pt.janeapp.com
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