04/14/2026
“Keep showing up for yourself,” Kristen Marie, Mom, strength & yoga coach, black belt in Taekwondo, and group fitness instructor encourages viewers to just keep moving their bodies no matter your fitness level. Tune in for this week’s episode to hear how Kristen got her start in the fitness world, and how she uses her multiple certifications to train people of all walks of life.
“Keep showing up for yourself,” Kristen Marie, Mom, strength & yoga coach, black belt in Taekwondo, and group fitness instructor encourages viewers to just k...
