Food and Mood: Conversations with Stef and Lara

Food and Mood: Conversations with Stef and Lara Podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise & experience
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New episode alert!!Link in bio
05/30/2024

New episode alert!!
Link in bio

Not one but TWO episodes for Mother's Day! Head over to your favorite streaming service to listen. 🎧🎙️(link in bio) ...
05/12/2024

Not one but TWO episodes for Mother's Day!
Head over to your favorite streaming service to listen. 🎧🎙️
(link in bio)

Have we got a treat for you!! Catch up tonight before we drop 2 episodes tomorrow!
05/08/2024

Have we got a treat for you!!
Catch up tonight before we drop 2 episodes tomorrow!

🎧🎙️NEW EPISODE - with Dr Anne Marie MacDonald
05/02/2024

🎧🎙️NEW EPISODE - with Dr Anne Marie MacDonald


Catch up before our next episode drops!
05/01/2024

Catch up before our next episode drops!

Have you listened to S1 E13? Well, then there is a lot you don't know!
05/01/2024

Have you listened to S1 E13?
Well, then there is a lot you don't know!

Remember, every day you get a chance to start over.
04/26/2024

Remember, every day you get a chance to start over.

Pop on over to your favorite streaming app and catch up!
04/24/2024

Pop on over to your favorite streaming app and catch up!

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Pleasantville, NY

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