The Chi Shed

10/09/2025

Wellness check.
How's everyone doing out there?

09/18/2025

Hey my friends! I hope you all are doing well. Remember to stay balanced and 'tune' into JOY! Stay tuned! While everyone needs a hug...sometimes we have to protect ourselves.

08/17/2025

😍

08/04/2025

You can stay in bed OR go out and be Wonder Full! What do you choose?

07/31/2025

You feeling ground down? Don't be like Chuck. You've got this. New and exciting things happening. Are you ready?

07/30/2025

Remember to stay balanced. YOU are worth it.

07/27/2025

Never say never. The dragonfly represents transformation. Let's transform into the highest versions of ourselves. That's how the world changes. Much love! Send a like if you're ready for transformation.

07/15/2025

Be the light! The world needs you!

06/22/2025

Not everyone wants to participate and that's OK... lol
Love you my peeps!
Follow on YouTube

06/19/2025

Hey my peeps! Gonna be signing off of FB for awhile. We can still stay connected at thechished.com or YouTube .
See ya on the flipside.

Yoga/mindfulness for all! Come find the balance within your mind, body and breath.

06/16/2025

No matter how slow the process may seem, keep going. You are so worth it! If you need me I'm just a message away! Love you my peeps!
New guests this week on 'I'll tell you what'
You never know who may stop by.
Follow and subscribe to my YouTube channel .

06/11/2025

Are you working on anything exciting these days?