It’s impossible to not get this song stuck in your head. And that’s a good thing!
Finding some sweet family flow at Bacon Hill. Mmmm. Crispy. 🥓🥓🥓
Just going for a bike ride with 500 friends. #irideabike #preracevibes #cbcc #crnemba @crnemba @nemba_mtb
SEASON 2 / EPISODE 13:
w/ Kaitlin Cough (Teaser)
Listen in as Kate recounts the story of when her gut says staying at a brothel feels safer than an abandoned campground while bike packing through Africa.
Full episode available wherever you find your podcasts, or visit: https://www.irideabike.com/listen-kaitlin-cough
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #mountainbike #bikelife #bikewander #freedom #bikerafting #surlybikes Kate Cough Kate Elizabeth
SEASON 2 / EPISODE 12
w/ Ken Avery (Teaser)
Listen in as Ken shares the story of when he and a buddy ripped up his campus at UMass Amherst as part of the cycling team to build a dual slalom course with a rented bulldozer.
Hear the full episode: www.iRIDEaBIKE.com/listen-ken-avery
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #vitoria #maxxis @kathysessler
SEASON 2 / EPISODE 11
w/ Spencer Albee (Teaser)
It was a rainy day in March when Spencer Albee and I connected at his studio to record Episode 11. You might know of Spencer from his involvement in many music endeavors over the years such as Rustic Overtones, As Fast As, Spencer and the Walrus, and most recently, Palomino Motel — and through it all (when not making music) he’s ridden a bike. But first we start with his first memories of thrashing around on a Big Wheel and then follow along through the early years as he and his bike crew Justin and Jason upgraded their rides and adventured around Cape Neddick, Maine. We hear about finding the [apparently] ubiquitous “woods porn stash”, buying his own bike at LL Bean with lawn-mowing money, taking a bike on tour much to the chagrin of his bandmates, and appreciating the health benefits of riding a bike as we get older.
And of course I forgot to take photos in March, so we reconnected in June for the necessary selfie on a much nicer day — not to mention I was able to meet his new furry family member. Win-win.
Listen to the full episode now: www.iRIDEaBIKE.com/listen-spencer-albee
Spencer Albee Rustic Overtones Spencer and The Walrus #irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom
w/ Bruce Papps (Teaser)
SEASON 2 / EPISODE 10
w/ Bruce Papps (Teaser)
It was nearly 6 months in the making, but in late April I was finally able to connect with Bruce Papps. At 84 years young, he rides his bike every day and had already clocked over 600 miles in 2022. As he says “if it’s not on Strava, it didn’t happen.”
But first, let’s back up a second. Last fall Bruce was featured on WMUR TV for a segment called “Why a Laconia veteran bikes 23 miles a day at 83 years old.” His daughter Debbie sent me the link and said that maybe he’d be a good guest for the podcast. I was thrilled at the idea but out of precaution we waited out the winter. Finally the day arrived and I took the beautiful 2 hour drive from Scarborough to Laconia NH, where I was greeted by Debbie, Bruce and his darling wife Joyce. We all sat in the living room as I hit record and we dove into the stories of a life on bikes — from his first bright red bike that he bought by raking blueberries for an entire summer, to his 35 years of commuting to work on a bike, to his secrets for a long, healthy and happy life.
Afterward, as I was packing up, I was invited to stay for lunch. How could I refuse a roast beef sandwich, chips, pickles and a root beer on crushed ice?! And topped off with a bowl of Jordan’s ice cream. At this point I jokingly said I may just need to take a nap on the couch, full-well meaning I simply was having such a delightful time I didn’t want to leave. But alas it was time for Bruce to go for a ride, so we said goodbye for now. With a ziplock bag of homemade cookies in hand, I smiled the entire way home and I’m already looking forward to us connecting on bikes this summer.
Listen Now: www.iRIDEaBIKE.com/listen-bruce-papps
#irideabike #ilovebikes #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #mountainbike #bikelife #bikewander #freedom #healthylifestyle #strava #brucepapps
SEASON 2 / EPISODE 9
w/ Abbie Shaw
Sure to be a favorite among IRAB listeners, it was such a fun time sitting with Albie Shaw to chat about her life on bikes. We get to hear about growing up in northern Maine and making friends while conquering the fear of a monster hill, how riding bikes (and being outside in general) can bring joy and salvation when it’s needed the most, and how unplanned adventures can lead to the most exciting experiences in places like Guatemala, Iceland and the Philippines.
Streaming now! www.iRIDEaBIKE.com/listen-abbie-shaw
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom Trek Across Maine - Official Group #trekacrossmaine Patrick Dempsey #dempseychallenge Dempsey Center
SEASON 2 / EPISODE 7:
w/ Bob Ash
If you’ve spent any time in Carrabassett Valley over the past 28 years to mountain bike, you likely know the man, the myth, and the legend known as Bob Ash. I was lucky enough to join him at his sweet little house nestled along the Carrabassett River and chat his years of adventure — from growing up in California in the 60s & 70s to his days as Utah ski patrol in the 80s and finally to Maine in the 90s where his love for all things bikes really took hold.
Listen at: www.iRIDEaBIKE.com/listen-bob-ash or wherever you find your podcasts!
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #sugarloafmountain #sugarloafmaine @bobash54
Was so great to meet Zach and spend some time chatting bike stories on a cold Friday in February. We talked about the benefit of bike “junkyards”, the joy of growing up surrounded by family, and taking on adventures that can push our limits only to find we CAN do it. I particularly liked the story about a 120 mile round-trip ride to hike and ski Mt Washington. And yes, he carried all his gear too. Even Louie enjoyed the conversation from the chair.
Listen now! https://www.irideabike.com/listen-zach-coburn
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom
SEASON 2/ EPISODE 5: w/ Seth Wescott
Just a couple of Seth’s talking about bikes. Had a great chat with 2-time Olympic Gold medalist Seth Wescott for Season 2 of I RIDE A BIKE — The Podcast. We talked about growing up in the country and the freedom a bike can bring, the slow and steady growth of mountain biking in Maine, and finding that peaceful flow state whether on a snowboard, surfboard or bike.
Listen wherever you find your podcasts! Or visit: https://www.irideabike.com/listen-seth-wescott
Sugarloaf Mountain #irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #usagold #sethwescott #sugarloaf #sugarloafmountain #nemba #crnemba #scottbikes #bikesonscott
SEASON 2 / EPISODE 4: w/ Nick Karahalios
With so many great things happening in the biking world at Sugarloaf Mountain, it was natural to have another guest with solid mountain bike connections to the area. I met up with Nick Karahalios (who runs @vintage_sugarloaf on IG) late in the afternoon and he was kind enough to bring along some refreshing beverages from Moat Mountain Smoke House & Brewing Co. to keep us hydrated while we chatted bikes. He reminisced about his first rides as a kid in Southern Maine, mowing lawns to get his first Gary Fisher in 1998 from Bob Ash, an eventful Superman through the back of a pickup truck (he was fine, the truck was not), and his love of racing single speeds.
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom
SEASON 2 / EPISODE 3: w/ Travis Counsell
We had both traveled to Sugarloaf Mountain for the annual Carrabassett Fat Tire Race — which thanks to a lot of really light, fluffy snow — was postponed for a couple weeks. This left us with a more flexible schedule, and we were able to connect at “Brackett Basin Studios” to chat about him fulfilling his dream of owning a bike shop in Hawaii, being a constant proponent of human-powered transportation and his exciting new role as Executive Director of NEMBA. Listen now! https://www.irideabike.com/listen-travis-counsell
Sugarloaf Mountain New England Mountain Bike Association (NEMBA) NEMBAfest Carrabassett Region NEMBA Greater Portland NEMBA Travis Counsell Travis Counsell #irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #nemba #happydog
SEASON 2 / EPISODE 2
w/ Steve DOOM Fassbinder
It was one of the coldest days of the winter when Steve “DOOM” Fassbinder and I connected at 7am in the basement of a friends house in Portland, Maine to chat bike stories. He and his partner where visiting from Colorado, and thankfully for me, a mutual acquaintance introduced us just before they headed back west. Technically the first recording of the new season, we sat on boxes and drank coffee as I did my best to remember how to podcast. We chatted about his first of many hike-a-bike adventures as a kid, solo adventures in the Himalayas, discovering his passion of bikerafting and ultimately launching Four Corners Guides to share it with like-minded adventurers. I just wish I remembered to take some photos!
Listen now! https://www.irideabike.com/listen-steve-doom-fassbinder
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #bikerafting