01/16/2026
https://amzn.to/3YxmUmb
I am always having people interested in the shaker plate when they come into the office. So many questions. Here is a nice portable shaker plate and it has an app with lots of cool things, to help you get the most out of your shaker plate. Go to the link above and check it out. It will also bring up other models if this one is not for you. If you have questions just shoot me a text 260-703-3519.
The shaker plate on LOW settings is great for stimulating the lymphatic system. Lymphatic issues is something almost 100% of people struggle with. No one talks about the lymph system and it is so important.
Your Lymphatic system is basically the clean up crew of the body. Think of it as a built in detox team. It moves waste, toxins, and excess fluid out of your tissues, supports your immune system, and helps keep inflammation and swelling in check.
There is no pump to move the fluid, like your heart pumps your blood. This is where light exercise can help keep the lymph system moving or things like this shaker plate.
When the lymph system is sluggish - Say hello to puffiness, fatigue, inflammation, and the blah feeling.
When the lymph is in proper flow - You feel lighter, clearer, stronger, and it can do it's job cleaning your body so it can heal, be energized, and thrive.
Yes, the lymphatic system is HUGE in body contouring & weight loss. If it is not flowing properly then you are not going to see the results you want.
In office if someone is really congested I can use a machine called the bio-photon to help with blockages and to get the system flowing then you can maintain with the shaker plate.
If you have questions text me at 260-703-3519 and I can answer those or we can get you in and see how I can help you.
Vibration Plate Exercise Machine with App Control, Smart Vibration Plate for Lymphatic Drainage, Adjustable Speed 1-200 Full-Body Workout Vibrating Plate Platform for Fitness(Black-APP)