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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Prescott Healthy Living

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Prescott, AZ
Prescott Healthy Living

Promoting everyday healthy living. Whether it is bird watching, hiking, kayaking, yoga in the park.

Prescott Healthy Living aims to promote everyday healthly living. Whether it is bird
watching, hiking, kayaking, yoga in the park or gardening - each issue aims to
highlight the many avenues to health available in the Greater Prescott community. Each issue features a variety of ideas to stay physically and mentally fit. These
ideas are organized into three categories: Play, Renew & Nourish. These

sections
shape our content each month as we explore a variety of areas including women’s
health, heart health, nutrition, mental health, and more. The content in Prescott
Healthy Living will open the door to a healthy, robust lifestyle for everyone.

07/20/2025

🍌✨ Happy National Ice Cream Day!
Celebrate with a scoop of real banana ice cream—made with just ripe bananas, a splash of milk and your favorite mix-ins.

It’s creamy, naturally sweet and perfect for summer. Try it with dark chocolate chips, toasted nuts or fresh berries! 🍫🍓

👉 Get the recipe here: www.prescotthealthyliving.com/real-banana-ice-cream

07/18/2025

Want more results in less time? 💪 Compound exercises are your secret weapon.

They build strength, burn more calories, and train your body to move better — all in one workout. Think squats, deadlifts, pullups and presses.

Start with the basics that do it all.

👉 www.prescotthealthyliving.com/work-out-smarter-by-using-compound-exercises

07/16/2025

🛝 Build a backyard playground and keep the kids moving all summer long!

Active play boosts coordination, creativity, and healthy habits — no screens required.

Get inspired 👉 www.prescotthealthyliving.com/build-a-backyard-playground-to-keep-kids-active

07/15/2025

💪 Redefining Men’s Health Starts Here

Think hormone health isn’t part of the wellness equation? Think again. Testosterone levels affect everything from energy to fat loss — and as men age, imbalance can hold you back.

In our latest article, Aymee Wilson of Wilson Aesthetics Beauty + Wellness breaks down the power of hormone therapy, its impact on weight loss, and how a balanced approach can unlock optimal health at any age.

🧠 More clarity.
🔥 More energy.
🏋️‍♂️ More results.

👉 Read the full article here: www.prescotthealthyliving.com/unlocking-optimal-health-for-men-hormones-weight-loss

07/14/2025

🧀 Motivation Monday Meets National Mac & Cheese Day!

Start your week with comfort and clean eating. Our Cheesy Vegan Mac & Cheese is the perfect way to fuel your body and crush your goals — all while treating yourself to a plant-based twist on a classic fave.

✨ Because motivation doesn’t mean giving up your cravings — it means upgrading them.

👉 Grab the recipe here: www.prescotthealthyliving.com/cheesy-vegan-mac-and-cheese

07/13/2025

🍅 One pan. Bold flavor. Zero hassle.

This Sheet Pan Gnocchi recipe is your weeknight dinner hero—crispy gnocchi, caramelized cherry tomatoes, red onion, and a sprinkle of Parmesan all roasted to perfection.

It’s fast, flavorful, and totally family friendly! 🧄🧅

👉 Grab the full recipe: www.prescotthealthyliving.com/sheet-pan-gnocchi

07/11/2025

🥜 Butter up your health with a spoonful of goodness!

Nut butters like almond, cashew & sunflower seed pack protein, healthy fats & nutrients into every bite — perfect for heart health, energy & curbing cravings.

Just check the label: simple ingredients = smarter snack.

✨ Read more: www.prescotthealthyliving.com/butter-up-your-health-with-nut-butters

07/10/2025

📬 Love wellness? Get it in your mailbox!
Subscribe to Prescott Healthy Living Magazine and enjoy expert health tips, delicious recipes, fitness advice and more — all delivered straight to your door.

✨ Subscribe here: www.prescotthealthyliving.com/subscribe

07/09/2025

Men: When was your last skin check? 🧴👀

Shelly Crossman, DCNP, FNP-C of Dermatology & Skin Care by Shelly reminds us that healthy skin is more than skin deep — it’s preventive care.

✅ Use SPF daily
✅ Moisturize & exfoliate
✅ Do monthly skin checks
✅ Book your annual exam

It’s not about vanity — it’s about your health. Start simple, stay consistent.

Read more tips here: www.prescotthealthyliving.com/men-think-about-your-skin-health

07/08/2025

Looking for a simple prescription for better health, more joy — and daily laughs? 🐾

In her article, Loree Walden of Yavapai Humane Society shares why adopting a pet might be one of the best decisions for your heart — emotionally and physically.

Lower stress, more movement, and unconditional love? Yes, please. 💙

🐶🐱 Read the full article: www.prescotthealthyliving.com/a-prescription-for-optimal-health-happiness

07/07/2025

🌅 Motivation Monday: Make Mornings Meaningful
Rise and shine with purpose! Begin your day with a quick stretch, a deep breath, or a few moments of gratitude. How you start your morning can shape your whole mindset.

☀️ Get inspired to create a healthier daily routine:
👉 www.prescotthealthyliving.com

07/06/2025

🥩 Fire up the grill—this one’s a keeper!

Our Garlic Herb Grilled Steak is marinated to perfection and paired with roasted zucchini, bell pepper & broccoli for a satisfying, balanced meal.

Quick to prep, full of flavor, and made for summer nights. 🌿🔥

👉 Get the full recipe: www.prescotthealthyliving.com/garlic-herb-grilled-steak-with-roasted-veggies

Address

Prescott, AZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19283508006

Website

https://prescotthealthyliving.com/

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