Prescott Healthy Living

Prescott Healthy Living Promoting everyday healthy living. Whether it is bird watching, hiking, kayaking, yoga in the park.

Prescott Healthy Living aims to promote everyday healthly living. Whether it is bird
watching, hiking, kayaking, yoga in the park or gardening - each issue aims to
highlight the many avenues to health available in the Greater Prescott community. Each issue features a variety of ideas to stay physically and mentally fit. These
ideas are organized into three categories: Play, Renew & Nourish. These

sections
shape our content each month as we explore a variety of areas including women’s
health, heart health, nutrition, mental health, and more. The content in Prescott
Healthy Living will open the door to a healthy, robust lifestyle for everyone.

🧬 Feeling sluggish? It might be time to give your metabolism a boost.From building muscle to sipping more water (and yes...
12/29/2025

🧬 Feeling sluggish? It might be time to give your metabolism a boost.

From building muscle to sipping more water (and yes, even enjoying your coffee), discover easy, science-backed ways to keep your body running efficiently all season long.

Read more ➤ www.prescotthealthyliving.com/take-care-of-your-metabolism

🍝 The Sunday DishYour weekly serving of kitchen inspo, tips & recipes.This week’s feature is a rich and cozy Goulash wit...
12/28/2025

🍝 The Sunday Dish
Your weekly serving of kitchen inspo, tips & recipes.

This week’s feature is a rich and cozy Goulash with Fusilli, Bacon & Olives — the kind of cold‑weather comfort food that brings everyone to the table (without too much fuss).
👉 Grab the full recipe ➝ www.prescotthealthyliving.com/goulash-with-fusilli-bacon-olives

🛻 Trail + Tavern Adventure!Explore the scenic Turkey Creek Trail just outside Mayer — a moderate 4x4 ride with epic view...
12/27/2025

🛻 Trail + Tavern Adventure!

Explore the scenic Turkey Creek Trail just outside Mayer — a moderate 4x4 ride with epic views, creek crossings, and desert-pine terrain.

Then swing by the quirky Cleator Yacht Club for a cold drink and unforgettable vibes.

Brought to you by Summit 4X4 Company 4x4 Company, your local pros in Arizona off-roading adventures.

📍Read more at Prescott Healthy Living – search Turkey Creek Trail.

🎄 Merry Christmas from Prescott Healthy Living!Wishing you joy, wellness and warm moments with the ones you love. 💚❤️ ...
12/25/2025

🎄 Merry Christmas from Prescott Healthy Living!
Wishing you joy, wellness and warm moments with the ones you love. 💚❤️

🎄 Feeling rundown by holiday hustle? Recharge your energy and wellness with help from Wilson Aesthetics Beauty + Wellnes...
12/24/2025

🎄 Feeling rundown by holiday hustle? Recharge your energy and wellness with help from Wilson Aesthetics Beauty + Wellness!

From mood-boosting B12 shots to metabolism-supporting fat burners and NAD+ cellular resets, owner Aymee Wilson shares how vitamin injections can keep you festive, fit & full of life this season.

✨ Your holiday wellness boost starts here ➤ www.prescotthealthyliving.com/renew-your-energy-wellness-this-holiday-season

💬✨ Holiday gatherings can be joyful and challenging — especially when that one relative tries to stir the pot.Teens from...
12/22/2025

💬✨ Holiday gatherings can be joyful and challenging — especially when that one relative tries to stir the pot.

Teens from The Launch Pad Teen Center share insight on how to turn tense conversations into moments of respectful connection. Learn how to keep your cool, set boundaries, and engage in civil discourse this season.

📖 Read more: www.prescotthealthyliving.com/dont-let-that-pot-stirrer-ruin-conversations

🎄🐾 Being Festive & Fit isn't just for humans!This holiday season, let’s make mindful memories with our furry companions....
12/19/2025

🎄🐾 Being Festive & Fit isn't just for humans!

This holiday season, let’s make mindful memories with our furry companions. The Yavapai Humane Society shares smart tips for keeping you and your pet healthy, happy — and out of the holiday treat jar. 🎁💪

From safe treat swaps to staying active (even if it's just laser tag with the cat), this read will help both ends of the leash feel their best.

📖 Read it now: www.prescotthealthyliving.com/be-festive-fit-on-both-ends-of-the-leash

🪴 Green therapy is real—and it starts in your living room.From cleaning your air to lifting your mood, houseplants are m...
12/17/2025

🪴 Green therapy is real—and it starts in your living room.

From cleaning your air to lifting your mood, houseplants are more than just décor. 🌿 Discover the surprising science behind how they help you breathe easier, stress less, and even boost productivity!

👉 Written by Ken Lain, The Mountain Gardener at Watters Garden Center, this piece reveals why a little more green can go a long way.

Read the full article: www.prescotthealthyliving.com/green-therapy-how-houseplants-secretly-improve-your-life

🍽️ The Sunday DishYour weekly serving of kitchen inspo, tips & recipes.This holiday season, it’s not all or nothing — it...
12/14/2025

🍽️ The Sunday Dish
Your weekly serving of kitchen inspo, tips & recipes.

This holiday season, it’s not all or nothing — it’s about finding the mindful middle. 💡 Moorea Boardman of YellowLizard Strength, All Athletes Welcome Gym Prescott, shares smart, realistic ways to stay grounded, active, and intentional without skipping the pie (or the memories). 🥧

If you’ve ever struggled with balance during the holidays, this one’s for you.

👉 www.prescotthealthyliving.com/pie-progress-simple-healthy-holiday-tips

🎄🍪 The holidays are stacked — but your healthy habits don’t have to crumble.In her latest piece for Prescott Healthy Liv...
12/11/2025

🎄🍪 The holidays are stacked — but your healthy habits don’t have to crumble.

In her latest piece for Prescott Healthy Living, Blayne Soriano, Level 2 CrossFit & CrossFit Kids Coach, reminds us that a few festive treats don’t undo a whole season of good choices.

💪 Focus on daily habits like real food, movement, hydration and sleep so you can enjoy the celebrations guilt-free — and feel good heading into the new year.

✨ Read more → www.prescotthealthyliving.com/lots-of-holidays-are-upon-us

Address

130 N. Granite Street
Prescott, AZ
86301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19283508006

Website

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