Princeton Podcast

Princeton Podcast The Princeton Podcast features interviews with many of Princeton New Jersey's most influential commu

09/21/2026

What does it mean to focus on resilience over pure achievement?

In this clip from the Princeton Podcast, Mayor Mark Freda and Bart Bronk, Head of School at The Hun School of Princeton, discuss the school’s mission to foster resilient character, individual mentorship, and joyful learning.

In the conversation, Bart reflects on the founding roots of John Gale Hun’s tutoring school and explains why resilience—the ability to cope, persevere, and navigate difficulty—is an essential antidote to today's toxic achievement cultures. He also details why education must go beyond rote exercises and test bubbles to become an inspiring, transformational, and joyful human experience in and out of the classroom.

List to the full episode here: https://princetonpodcast.com/episode-47-bart-bronk-head-of-school-at-hun-school-of-princeton/

09/14/2026

What is the "special sauce" of a Princeton Day School education?

In this clip from episode 60 of the Princeton Podcast, Mayor Mark Freda and Kelly Nicholson-Flynn, Head of School at Princeton Day School, discuss what defines the student experience: a culture of high challenge and high support.

In the full conversation, Kelly describes her path from scientific research to independent school leadership, including her previous roles at Lawrenceville School and Riverdale Country School. She shares her enthusiasm for PDS's mission, its commitment to intellectual vitality and character development, and the importance of student well-being. Kelly also details the school's rich history dating back to Miss Fine's School and Princeton Country Day, dynamic campus programs, and strategic plans for the future.

Full episode: https://princetonpodcast.com/kelley-nicholson-flynn-princeton-day-school-head-of-school/

09/09/2026

In this clip from episode 65 of the Princeton Podcast, Mayor Mark Freda and Peter Gaines, Head of School at Princeton Friends School, discuss the Quaker philosophy of the "inner light" and how it shapes the student experience.

In the full conversation, Peter provided an in-depth look at Princeton Friends School, highlighting its progressive K–8 program and the core values of simplicity, peace, integrity, community, equality, and stewardship. He detailed the school’s unique campus bordering the Institute Woods, outdoor learning initiatives, and distinctive traditions like storytelling and poetry night. Peter also discussed his background in independent school leadership and what lies ahead for the school community.

Full episode: https://princetonpodcast.com/peter-gaines-princeton-friends-school-head-of-school/

09/01/2026

In episode 77 of the Princeton Podcast, Mayor Mark Freda is joined by David Wu, the Founder of Princeton Active Circle.

This non-profit organization is dedicated to improving community wellness through fitness training, outdoor activities, social gatherings, and enrichment workshops. David describes the group’s fitness and wellness initiatives, which include their annual Princeton 5K Run and Walk.

Mark and David also discuss Princeton Active Circle’s enrichment and social programs. These are designed to support Princeton’s Asian American residents through educational seminars, financial and lifestyle workshops, and local gatherings.

Listen to the episode with David Wu here: https://princetonpodcast.com/david-wu-princeton-active-circle-founder/

This episode of the Princeton Podcast is sponsored by the Municipality of Princeton – encouraging civic participation and amplifying the voices that shape our community.

The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. The Municipality of Princeton is not responsible for the content of the Princeton Podcast or its production, editing or distribution.

If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Amazon Music, Audible, or wherever you listen to podcasts.

08/26/2026

Why is there a charter school in Princeton?

In this clip from episode 54 of the Princeton Podcast, Mayor Mark Freda and Lawrence Patton, Head of School at Princeton Charter School , discuss the origins of PCS, its K–8 model, and its role in the Princeton community.

In the full conversation, Larry provided an in-depth overview of charter schools, contrasting them with traditional public schools. He detailed the school’s operations, including funding, governance, and enrollment processes. Larry described the relationship between the Princeton Charter School and the Princeton School District. He also discussed the challenges faced by charter schools, particularly funding disparities and the impact of post-COVID learning loss.

Full episode: https://princetonpodcast.com/episode-54-lawrence-patton-princeton-charter-school-head-of-school/

08/17/2026

From swift water and rope rescues to elevators and structural collapses, the Princeton First Aid and Rescue Squad does way more than just medical transport!

Find out why their specialized technical rescue capabilities make them truly unique. Listen to Episode 76 of the Princeton Podcast with Ari Meisel and Mayor Mark Freda.

Listen to the full episode here: https://princetonpodcast.com/ari-meisel-princeton-first-aid-rescue-squad-executive-director/

In episode 76 of the Princeton Podcast, mayor Mark Freda sits down with Ari Meisel, Executive Director of the Princeton First Aid and Rescue Squad.

This episode of the Princeton Podcast is sponsored by the Municipality of Princeton – encouraging civic participation and amplifying the voices that shape our community.

The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. The Municipality of Princeton is not responsible for the content of the Princeton Podcast or its production, editing or distribution.

If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Audible, or wherever you listen to podcasts.

08/10/2026

At the Princeton First Aid and Rescue Squad (PFARS), career and volunteer EMTs work in complete integration, training and holding each other to identical standards so that neither the public nor responding agencies can tell the difference on the scene.

In episode 76 of the Princeton Podcast, mayor Mark Freda sits down with Ari Meisel, Executive Director of the Princeton First Aid and Rescue Squad.

Listen to the full episode here: https://princetonpodcast.com/ari-meisel-princeton-first-aid-rescue-squad-executive-director/

This episode of the Princeton Podcast is sponsored by the Municipality of Princeton – encouraging civic participation and amplifying the voices that shape our community.

The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. The Municipality of Princeton is not responsible for the content of the Princeton Podcast or its production, editing or distribution.

If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Audible, or wherever you listen to podcasts.

08/04/2026

In episode 76 of the Princeton Podcast, mayor Mark Freda sits down with Ari Meisel, Executive Director of the Princeton First Aid and Rescue Squad.

Ari and Mark discuss how the Princeton First Aid and Rescue Squad combines career and volunteer Emergency Medical Technicians under the same high standards. Together, they provide both life-saving Emergency Medical Services and wide-ranging technical rescue services. They also work in close coordination with Princeton’s fire and police departments.

Ari describes the Princeton First Aid and Rescue Squad’s impressive fleet and specialized capabilities. These include swift water rescue, rope rescue, and rehab support for first responders. He explains why having a dedicated, locally based squad makes a critical difference in response times.

The conversation also covers the squad’s independent nonprofit funding model, as well as how local residents can get involved through volunteering, training pathways, donations, and community events.

Listen to the full episode here: https://princetonpodcast.com/ari-meisel-princeton-first-aid-rescue-squad-executive-director/

This episode of the Princeton Podcast is sponsored by the Municipality of Princeton – encouraging civic participation and amplifying the voices that shape our community.

The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. The Municipality of Princeton is not responsible for the content of the Princeton Podcast or its production, editing or distribution.

If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Audible, or wherever you listen to podcasts.

07/30/2026

Can you build an ADU on a small lot? Princeton Zoning Officer Derek Bridger joins the podcast to explain exactly how to make it work.

Catch our full conversation with Derek Bridger in Episode 61 of the Princeton Podcast to learn the ins and outs of local zoning, ADU regulations, and creative housing solutions!

Listen to the Princeton Podcast episode with Derk Bridger here: https://princetonpodcast.com/derek-bridger-princeton-zoning-officer/

07/16/2026

When the community called, Princeton Recreation answered! In this clip from Episode 75 of the Princeton Podcast, Executive Director Evan Moorhead joins Mayor Mark Freda to share how the department quickly pivoted after COVID to meet the massive demand for pickleball. Learn how they creatively converted three existing tennis courts into six brand-new pickleball courts to serve local players without having to find new land.

In episode 75 of the Princeton Podcast, Mayor Mark Freda is joined by Evan Moorhead, the Executive Director of the Princeton Recreation Department.

Listen to the whole episode here: https://princetonpodcast.com/evan-moorhead-princeton-recreation-department-executive-director/

This episode of the Princeton Podcast is sponsored by the Municipality of Princeton – encouraging civic participation and amplifying the voices that shape our community.

The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. The Municipality of Princeton is not responsible for the content of the Princeton Podcast or its production, editing or distribution.

If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Amazon Music, Audible, or wherever you listen to podcasts.

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