The Pregame Podcast

06/28/2025

Shout out to for stopping by the last night! Great conversation, amazing energy, even though your humility pi**es me off! Hard work combined with talent needs to be celebrated 🥳! So take your compliments, gotdamn it! Queen .hawa_ , thank you for navigating this podcast train with me. I appreciate you! Big Em aka , thank you for filling in as special guest co-host! Your hustle and work ethic are truly inspiring 🙌🏿! The best is yet to come for all of us! My heart is full, my spirit is smiling 😃. Love y'all!

06/26/2025

Comedy Night at The is a few weeks away! Hosted by yours truly, featuring the talented , , and ! Headlined by my brother, the unpredictable Renaissance Man ! Ticket 🎟 Link in my bio. $15 for the show, $45 for the show, and an all you can eat BBQ Buffet! We're coming in hot!

06/15/2025

Happy Father's Day to my Pops! I hope you enjoyed yourself at dinner today. and I love you, old man. I appreciate your wisdom and the guidance you've bestowed upon us over the years. Here's to the Big Dawg. Thanks for unloading the clip into mom! You're a LEGEND! 🇳🇬🇳🇬🇳🇬🇳🇬🇳🇬🇳🇬

06/08/2025

, you did it, bro! I'm so fu***ng proud of you! Watching you on your coaching journey has been an absolute gift! Leading these young men to victory today was a sight to see. When things got tumultuous, you kept your reserve and quietly kept them focused and motivated. In this state, we put so much emphasis on basketball and football, but to see a young, vibrant, BLACK coach in VOLLEYBALL, lead young men from all walks of life to a championship victory over the league favorite was incredible to watch! They say this victory was the biggest high school sports upset in 25 years?! Y'all made history today!

Hard work beats talent 10x out of 10! Everyone will remember this day as the day that Cranston East High School beat the heavily favored North Kingstown High School for the Young Men's Division 1 State Championship in Volleyball! Absolutely fire 🔥 🔥 🔥!!! Congratulations, fellas! State Champs, baby!

#2025

06/02/2025

I'm ecstatic to announce that I've been selected as 1 of the winners of the 2025 40 Under 40! I'm humbled that my team at nominated me for this honor. Our business model is unique in nature, and it is my responsibility to make sure we stay connected to the greater Rhode Island community as a for-profit business! Thank you, PBN, for acknowledging me!

05/19/2025

Happy Civics Day! Shout out to for always empowering our babies to share their voices. 8 years I've had the pleasure of being a "judge" (observer) during this inspiring event. Every young person here is a winner 🏆 and all 66 of their projects are paramount to changing their school's culture. I can't wait to hear the presentations! Let's get it! empowerment leadership

04/27/2025

Shout out to all my Equity Leadership Initiative Alumni!!! Congratulations to Sharon and my brother !!! Such an amazing night!

02/26/2025

Catch me on stage this Sunday at the in East Providence! Show starts at 7:00pm. Ticket 🎟 Link in my story.

12/28/2024

You guys like the new neon sign for the ?! It'll be lit up for our next episode!

12/21/2024

What a week I had at ! I spent time with our friends at for their annual holiday party and played games with 1 of the QC teams at Amgen R.I.. Then, to round out the week, our team joined the Health Center Directors from and stocked the shelves for just in time for families and individuals experiencing food insecurity to shop for affordable groceries for the holidays! I truly love my job and the work that we do. We have so many opportunities to connect our clients with some of our amazing partners! Partners who play an integral role in putting the "human" back in HUMANITY! I'm truly blessed 🙏🏿!!!

12/16/2024

Episode #324 of the podcast is now available on Spotify!

On this episode, the PG crew is joined by Barry & Trixy Ferrell. Together we discuss the launch of their clothing brand 514, Barry's passion cooking, and top music albums of the year! Tune in to hear our full conversation! ...

12/14/2024

Don't mind me, I'm just checking my notes before I introduce the Mayor of the city. Thank you for having me . The work you put in for our city does not go unnoticed by me. I appreciate you!