Entrepreneur Pinks and Blues

Entrepreneur Pinks and Blues Tracy "Pinkhammer"
Fix n' Flip Specialist
Realtor
💪🏾 | Mentor
Real Estate with a ❤️

08/27/2025

My playbook will be out soon !

Business Owners: Fear Isn’t Always Real—It’s Your Brain Protecting YouEver freeze up when it’s time to learn something n...
08/26/2025

Business Owners: Fear Isn’t Always Real—It’s Your Brain Protecting You

Ever freeze up when it’s time to learn something new, meet potential partners, or change the way you run your business? That “stuck” feeling isn’t a lack of ambition—it’s your brain’s wiring.

🔹 Amygdala – The Alarm System
Screams “Danger!” when you step into the unknown—new skills, new people, or new systems. It wants you to stay safe, even if “safe” means staying stuck.

🔹 Prefrontal Cortex (PFC) – The CEO Brain
This is where clear decisions and strategies are made. But when the amygdala overreacts, it can hijack your thinking and leave you spinning.

🔹 Hippocampus – The Memory Keeper
Helps your CEO brain remind the amygdala: This is now, not then. A bad experience in the past doesn’t mean this new opportunity is dangerous.

What Keeps Your Business Brain Sharp & Calm?
-Omega-3s (salmon, walnuts, flaxseeds) → Sharper thinking for learning & strategy
-Magnesium foods (pumpkin seeds, spinach, avocado) → Calmer nerves before big meetings
-Fermented foods (yogurt, sauerkraut) → Gut health that fuels confidence & focus
-Berries & leafy greens → Energy and resilience against stress
-Limit sugar/caffeine spikes → Avoid crashes that fuel self-doubt

Beyond Hustle: How to Train Your Brain for Business Growth
-Deep breathing → Calm before presentations or sales calls
-Prayer/Meditation → Rewire fear into focus and faith in your vision
-Cold splash or ice → Quick reset before stepping into a networking room
-Routine & structure → Build steady momentum for big changes
-Deep sleep → File away what you’ve learned so it sticks
-Safe community → Surround yourself with voices that keep your CEO brain online

💡 Growth in business isn’t about avoiding fear—it’s about retraining your brain so fear doesn’t stop you from learning, connecting, and changing.

Ever notice how some people profit by playing dirty?Short-term gains. Long-term destruction.My new Kingdom Competitor Pl...
08/13/2025

Ever notice how some people profit by playing dirty?
Short-term gains. Long-term destruction.
My new Kingdom Competitor Playbook shows you how to win the right way — with strategy, skill, and spiritual authority.
No fear. No compromise. No limits.

Tracy Pinkhammer Girl you better know!
07/29/2025

Tracy Pinkhammer Girl you better know!

Listen up!
🌱 3 Things You’re Allowed to Be Proud Of (Even if You’re Still Growing Your Business ):

You keep creating—even when no one claps.
You’ve started a company. You keep showing up. You keep building.

You didn’t let the hard times take you out.
With all the ups and downs, you still pray, still believe, still care about your business. You’re here, leading. That’s rare.

You’re building a legacy and that’s sacred.

Listen up!🌱 3 Things You’re Allowed to Be Proud Of (Even if You’re Still Growing Your Business ):You keep creating—even ...
07/29/2025

Listen up!
🌱 3 Things You’re Allowed to Be Proud Of (Even if You’re Still Growing Your Business ):

You keep creating—even when no one claps.
You’ve started a company. You keep showing up. You keep building.

You didn’t let the hard times take you out.
With all the ups and downs, you still pray, still believe, still care about your business. You’re here, leading. That’s rare.

You’re building a legacy and that’s sacred.

07/15/2025

Jewish Business Principle:
Chochmah Kodemet La'asiyah — “Wisdom precedes action”
In Jewish thought, action without wisdom is dangerous, and haste is a spiritual flaw. God values intentional movement — not just movement. This principle teaches us to pause, study, pray, seek counsel, and only then take decisive, aligned action.

05/15/2025

Some days it feels like everything’s coming at you — bills, bad deals, missed deadlines, personal chaos, and customer complaints. That’s entrepreneurship.

But just like that pink umbrella in the storm… you’re built for this.

Keep going. The problems will pass. The lessons will elevate you. And one day soon, the sky won’t just be clear… it’ll be PINK.

You got this.
Tracy Pinkhammer

05/06/2025

EPB Show 🎙️ w/guest SILASIA INCE OF ARTISVIEW PROPERTIES (Part 1)
God's Provision: Highest Pink Proof You're on Track!
When facing challenges, divine provision confirms direction. We discuss how God's presence and provision, symbolized as the "highest pink," validate progress and encourage perseverance.

05/04/2025

Catch EPB Show 🎙️
w/guest SILASIA INCE OF ARTISVIEW PROPERTIES (Part 2)
She lost thousands💸🚨....but came back smarter, stronger, and ready to win. 💪🏾🏠

Watch on: www.facebook.com/pinkhammerEPB

05/03/2025
05/02/2025






Address

Raleigh, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 12pm

Website

https://linktr.ee/tracy_pinkhammer

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