Happy Hour Conversations with Tamekia

Happy Hour Conversations with Tamekia Welcome to Happy Hour Conversations with Tamekia where women share their voices, stories, support each other and have a good time with lots of laughter.

Tap into our space where we normalize hard, emotional, and raw discussions sprinkled with love.

Happy Holidays.....Time to close out 2025 and welcome 2026!Remember to move in love, peace, and purpose Tamekia
12/08/2025

Happy Holidays.....

Time to close out 2025 and welcome 2026!

Remember to move in love, peace, and purpose
Tamekia

Last month we started a challenge... Some of us are not shopping while some of us are..Whichever remember - dont use/spe...
12/05/2025

Last month we started a challenge...

Some of us are not shopping while some of us are..

Whichever remember - dont use/spend what you dont have was the main goal of the challenge using cash only.

Happy Holidays

Remember to move in love, peace, and purpose.
Tamekia 🎤

12/03/2025

Holiday check-in on adult children that have loss their mother, father, or in role reversal space caring for parents.

How you feeling? This journey is all about navigating your grief, normalizing grief, honoring and keeping your parents legacy alive.

Lets talk........

Email- [email protected]

Be sure to follow us on all platforms - HappyHourConversationswithTamekia

We are everything H.E.R. (Helping, Elevating, Redefing) women.


11/30/2025

The HIKE............. 👣

We decided to hike before the big OSU/Michigan game (IYKYK) which means we were out there EARLY...........

Clear Creek Metro Park
Cemetery Ridge Trail

My first experience hiking and I'll do it AGAIN! Heres what I learned tap in to listen.

Medicine and healing is out there just waiting on us ~ Its a gift 🎁 ✨️

We are H.E.R (Helping, Elevating, and Redefining) women. I share this journey to help our TRIBE.

Remember to move in love, peace, and purpose.
Tamekia 🎤

11/26/2025

Start your Wednesday mornings with the Growth is Dope Collective

We are in the "season" of taking a moment to reflect on thankfulness.

What are some lesson that helped you grow and that your thankful to have learned?

Take a moment reflect and ✍️🏿

One of the most valuable life lessons that has grown me is the ability to walk away and love from a distance which allows clarity vs chaos and confusion. I'm THANKFUL for this lesson.

Life's purpose is to GROW💅🏾 thats the GOAL!

Growth is Dope ~ is here for your Wednesday

We are H.E.R. (Helping, Elevating, and Redefining) women.

Remember to move in love, peace, and purpose
Tamekia 🎤




11/19/2025

Start your Wednesday mornings with the Growth is Dope Collective

Do you think you're getting more done by multitasking?

Do you feel overwhelmed and your mind all over the place when multi-tasking?

Challenge yourself not to do multiple tasks at one time and see if there's a difference..

Life's purpose is to GROW💅🏾 thats the GOAL!

Growth is Dope ~ is here for your Wednesday

We are H.E.R. (Helping, Elevating, and Redefining) women.

Remember to move in love, peace, and purpose
Tamekia 🎤




11/19/2025

Finding alternatives to decrease my meat intake....

Our body tell us when its time to make changes! We just have to listen and be open minded to change.

Chile.......... for taco Tuesday I tried the "walnut" substitute for my ground turkey..

I had no clue what I was gonna do if this was not good🤣🤣

I'm really surprised at the taste and texture.

Get into experiment with me.

We are everything H.E.R (Helping, Elevating, Redefining)

I'm just here helping you as I help myself.

Remember to move in love, peace, and purpose.
Tamekia 🎤

11/17/2025

Start your MONDAY with notes to H.E.R.

Well......... you are the manager of your expectations and emotions.......

You can not change people..

notes to H.E.R. for your Monday

We are H.E.R. (Helping, Elevating, and Redefining) women.

Remember to move in love, peace, and purpose
Tamekia 🎤



11/12/2025

Start your Wednesday mornings with the Growth is Dope Collective

Do you ever feel like you are going in circles?

Feel like you're not getting anywhere?

We often spend a lot of time looking backward, living in the past, and live in negativity.

Sometimes, WE dont even move or take any action toward the future or even BE in the present.

Shift your mindset and MOVE forward even when you dont have or know all the answers.... MOVE your body and mind forward..

Use the past as a testimony and teachable moments.

Life's purpose is to GROW💅🏾 thats the GOAL!

Growth is Dope ~ is here for your Wednesday

We are H.E.R. (Helping, Elevating, and Redefining) women.

Remember to move in love, peace, and purpose
Tamekia 🎤




Address

7185 E. Main Street Suite 704
Reynoldsburg, OH
43068

Website

http://tee.pub/lic/_PvMNlW8PD0

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