Shyla Reed Strong As A Mother

12/07/2025

Happy Sunday friends! ✝️🩷

12/05/2025

Improving one day at a time

12/04/2025

You just need to START

12/03/2025

Working on some overhead strength

12/02/2025

Watch me.

12/01/2025

🩷🩷🩷

10/27/2025

💛 A Little Life Update 💛

After much prayer and reflection, I’ve decided to put my fitness coaching on hold for now. Over the past few months, I’ve felt the Lord nudging me to slow down — to create space for peace, healing, and presence with my kids.

As many of you know, I’m walking through a season of big life changes. Being a single mom and navigating a divorce has opened my eyes to how much my time and energy matter. I want to be fully present — not spread thin, not hustling through every moment, but truly living them with my babies.

For now, I’ll continue offering permanent jewelry (because I still love helping women feel beautiful and confident!) — but I’ll be stepping back from social media and constant posting. My focus is shifting to home, healing, and simplicity.

To everyone who has supported me — whether you’ve shopped with me, joined a workout, or encouraged me through this 8-year journey — thank you from the bottom of my heart. 💛 Your support has meant more than words can express.

This isn’t goodbye — just a quiet pause while I realign my heart and energy with where God is leading me next.

With love & gratitude,
Shyla

10/23/2025

10/16/2025

Mid workout snack break 🤱 🤣 Happy Thursday!

10/15/2025

Write that down ✍️

10/15/2025

‘For God gave us a spirit not of fear, but of power, love, and self-control.’ – 2 Timothy 1:7 ✨
That same spirit lives in you, mama. Power to stay consistent. Love to show up for your family. And discipline to keep walking in strength.

10/15/2025

🍂 Even 8 minutes of stretching before bed can help your recovery.