Brent Burden

12/11/2025

Hitting a major wall in my workouts. I guess after 6.5 years of going crazy for 5 days a week my body is transitioning into needing more rest. Time to take the kitchen more seriously and the rest days as well. I’ll bust through it with just showing up everyday and making it a priority to do what I can. Today was a very short workout. I lasted 15 min of a planned 45min session. I’m just DAMN TIRED. Not giving up though. There is always tomorrow because I gave everything I had today.

12/03/2025

One day at a time. One step forward. A better version of myself with every ounce of effort I give.

12/01/2025

Monday workout complete. Great way to start the week strong.

11/30/2025

Powering through the end of the year! Let’s go!

11/28/2025

Beautiful day for beautiful comfort

11/25/2025

The sun may not have been shining but it was still a lovely day.

11/20/2025

11/20/2025

I think I could live without a shirt at this point. Less laundry, less worry, more confidence. 🔥

10/26/2025

It’s almost that time…🎄

09/04/2025

Workout even when you don’t feel like changing out of your work pants 😂

08/28/2025

Gotta finish the week strong let’s go💪🏻

08/27/2025

with the creatine win. 💪🏻