01/09/2026
Menopause doesn’t arrive the same way for every woman — and for many, it comes quietly, without warning.
For Virginia entrepreneur Holly Byrd Miller, the signs were emotional, physical, and deeply unsettling. What she first attributed to stress turned out to be a life transition millions of women experience, often without enough information or support.
In our winter issue, we explore how open conversation, evidence-based care, and evolving research are reshaping the way women navigate perimenopause and menopause — from hormone therapy to fitness, mental health, and long-term wellness. Featuring expert insight from and , this story reframes menopause not as an ending, but as a powerful moment to refocus on health and longevity.
✨ Read the full feature at enformeva.com