Kelly - Biz & Mindset Coach

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Kelly - Biz & Mindset Coach I empower female service providers to overcome mindset blocks & build the business of their dreams!

I had the biggest gut punch realization of my life!!!đŸ€ŻLately I’ve been taking a bit of a social media break to not only ...
05/09/2023

I had the biggest gut punch realization of my life!!!đŸ€Ż

Lately I’ve been taking a bit of a social media break to not only prep for baby boyđŸ©”

But to slow down & be more present✹ in the moment with my daughter

Too often I feel we get lost in the hustle & grind of business that we forget to enjoy the life we've builtđŸ› ïž around us

And it wasn't until my daughter was starting to get a lil tude with me (rightfully sođŸ«ą) & pulling my phone from my hands so I would look at her, that I realized this has gone too far.

I had been showing my daughter that my phoneđŸ“± & the people inside it, hold a higher priority in my life than her.

Which is so NOT the caseđŸ™…â€â™€ïž

And as a mom, realizing this was a like a massive gut punchđŸ„Š to the heart.

The last thing I wanted my daughter to think was my phone is more important than her.

And come to think of it


I couldn’t remember the last time I had really got out & made some memories with my sweet girl because I’ve become such a homebody🏡

So I decided enough was enough, took a huge step back from social media and focused on being more present in the moment.

And it was the best decision I could’ve ever made!đŸ™ŒđŸ»

Sure, I get it’s important to show up for business & your clients - I’m not knocking that.

But at the expense of making memories with your kids or loved ones


What are you even hustling for to begin with? đŸ€”

To sit behind your phone or computer all day?

No sir, no ma’am.
Not međŸ™…â€â™€ïž
Not anymore!

So here’s a little sneak peek BTS of what I’ve been up to the last few weeks.

Nothing fancy but I’m out here living my BEST lifeđŸ€—â€ïž with the people that I love.

And that’s ultimately what matters most at the end of the day.

So don’t be like the old međŸ«Ł

This is your friendly reminder to get up off your ass, risk some discomfort & go make memoriesđŸŽžïž

Take a moment to remind yourself of your priorities & WHY you started this business in the first place.

Your business will not crumble if you take a day or even a few weeks.

And remember, the best ideas/ creations💡 are born when you’re out living your life.

So go WILD🎉

Let me know how you plan to be more present this week in the comments!âŹ‡ïž

It’s been SO hard keeping this from you😅But I’ve kept you on your toes long enough! For those who missed my story the ot...
14/07/2023

It’s been SO hard keeping this from you😅

But I’ve kept you on your toes long enough!

For those who missed my story the other day


WERE HAVING A BOY!đŸ©”đŸ‘Š

Thank you to everyone for your beautiful messages & warm wishesđŸ„°

We are over the freaking moon to be adding our little boy to our family.

And now the news is finally out, I can share it ALL with you!đŸŽ‰đŸ™ŒđŸ»

So stay tuned and be sure to turn on my story notifications so you don’t miss a single update!đŸ€­đŸ“ł

💗💙

Stop living your life for the pleasure or benefit of other people. You don’t have to carry the weight of other people’s ...
16/06/2023

Stop living your life for the pleasure or benefit of other people.

You don’t have to carry the weight of other people’s expectations.

The only expectations you should live up to, let alone take seriously, are the ones YOUđŸ«” set for yourself.

❌ You don’t have to get a college degree just because your parents expect you to.

❌ You don’t have to climb the corporate ladder just because that’s what everyone else has done.

❌ You don’t have to workout, eat healthy & be super skinny just because that’s what society has engrained into us to live.

Stevie Wonder said it best,

“You can’t base your life on other people’s expectations.”

Live for yourself.
Live for your dreams.
Live for your happiness.

Go the untraditional routeđŸ›Łïž

Do things that excite but scare the hell outta you.

And stop worrying about if you’ll let someone down because you didn’t live THEIR version of the life they wanted for you. Or because you chose to go down a different path.

This is YOUR life.

It’s time you live it for youđŸ«”â€ïžâ€đŸ”„

Always say “my peace is more important”When you find yourself reacting to things that don’t deserve your energy. Don’t w...
06/06/2023

Always say “my peace is more important”

When you find yourself reacting to things that don’t deserve your energy.

Don’t waste your energy (& especially your peace) over things that are out of your control.

The only one who has power over you, your emotions & how you act on them..

Is yourself.

You ARE deserving of your peace.

Don’t give it away freely to other people or outside factors.

Protect it at all costs!đŸ›ĄïžđŸ—Ąïž

I have never been more excited for an offer in my entire life!đŸŽ‰đŸŽ‰đŸ’ƒđŸ”„ I worked tirelessly with my coach on making this the ...
26/05/2023

I have never been more excited for an offer in my entire life!đŸŽ‰đŸŽ‰đŸ’ƒđŸ”„

I worked tirelessly with my coach on making this the best damn membership possible.

Because one thing that I don’t see enough of around this space is ✹EMPOWERMENT✹

Encouraging one another to shoot for the f’n moon🌕 and celebrate their wins instead of trying to knock each other down to get to the top.

Because you can build a successful business no problem

But without the right mindset & support behind you
maintaining that growth is going to be very difficult.

So that’s why I created The EmpowHER MembershipđŸ’Ș💃

To empower fellow fempreneurs + mompreneurs alike to strengthen your mindset while building your confidenceđŸ”„

And when you have a whole community of women from similar background but with varying backgrounds + perspectives, that growth is MASSIVE!

Because you no longer have just a mentor on your side to guide you through the process.

We’re all in it togetherđŸ’Ș❀

4 members in & we haven’t even launched yet!

Will you be the 5th?🚀

DM me for deets or click the link in my bio.

Happy Mother’s Day💖💐 To my beautiful baby girl - idk what I did to deserve you calling me mom but I am one blessed woman...
14/05/2023

Happy Mother’s Day💖💐

To my beautiful baby girl - idk what I did to deserve you calling me mom but I am one blessed woman. And I love being your mom for there is no greater honor❀ You frustrate the hell outta me & we fight like sisters now that your sassy attitude has grownđŸ€Ł but I still love you all the same because that sassy attitude will grow into the most strong, independent woman who knows what she wants & takes NO s**t!đŸ’ȘđŸ»đŸ”„ I am so proud of the little girl you’re becoming & I know you’ll be the BEST big sister come November. I can’t wait to keep watching you grow.

I remember being so jealous of my best friend growing up. We first met in the 4th grade & had been inseparable since.She...
11/05/2023

I remember being so jealous of my best friend growing up.

We first met in the 4th grade & had been inseparable since.

She radiated confidence + positivity every where she went.

The girl was the literal definition of lighting up a room✹

I prayed everyday to wake up with just an ounce of her confidence.

And I hate to say, it truly wasn’t until college that I really started finding it.

I realized I wasn’t going to get any more confident by just wishing for it or trying to be like someone else.

I had to work for it.

I had to get comfortable with being massively uncomfortable

Like when presenting a report in front of the whole class - scariest s**t in the moment but I essentially had to fake my own confidence until I started believing it myself.

Every time I did something that scared me, made me uncomfortable or pushed me to take risks

I’d put another coinđŸȘ™ in the confidence bank🏩

The uncomfortability would lessen & my confidence would grow every time I took action.

Because here’s the thing


Growth & success doesn’t come from your comfort zone.

It comes from you taking risks & doing the damn thing because you trust yourself more than that negative Nancy in the back of your head

And if you need help kicking Nancy to the curb, let’s talkđŸ€—

I have just the thing for you!

DM me for deets.

Remember: Mentorship is not a one-size-fits-all process.I can give you all my strategies + secrets but what worked for m...
06/05/2023

Remember: Mentorship is not a one-size-fits-all process.

I can give you all my strategies + secrets but what worked for me or past clients, may not work best for you.

That’s why we collaborate on finding the right tools for you to shift the negative patterns/behaviors, improve your overall mindset and confidently showing up in your biz so you can sign that next client 🎉

No matter what phase of biz you’re in - If you’re in it for the long haul, 1:1 is where you need to be.

DM me & let’s chatđŸ€—

If this is you - I was in the same boatđŸšŁâ€â™€ïž for a LONG time too. I was quite literally addicted to learning any & all in...
21/04/2023

If this is you - I was in the same boatđŸšŁâ€â™€ïž for a LONG time too.

I was quite literally addicted to learning any & all information I could when I first started my business.

👉Pulling from so many different sources/ thought leaders in the industry.

👉Signing up for all the freebie masterclasses & downloading every freebie I could get my hands on.

Thinking
More info = Better Results, right?

Lol NOPEđŸ™…đŸ»â€â™€ïž

My obsession with learning all the things was actually what was keeping me stuck.

It kept me from finding my own way of doing things. From fully embodying who I am & how I want to run my business.

Because I was so focused on what all the “experts” were doing👀 & how I can be like them

But most importantly, it kept me trapped in a student state where all I did was learn, learn, learn

Vs. putting into practice what I already knew & growing my authority.

Now dont get me wrong, there is absolutely nothing wrong with furthering your knowledge

But if thats all your doing & not taking action on anything you’ve learned


Are you really learning? đŸ€·â€â™€ïž

At some point you have to be willing to hop off the hamster wheel and put your hard work into real action so you can start seeing results inside your business.

I can tell you right now, freebies are great but not the way to grow your biz.

Let’s clear the noise, wash away all the polarizing opinions + strategies you learned & focus on what feels right for YOUđŸ«”

If you’re struggling to implement what you’ve learned or are ready to find YOUR way of doing business,

It’s time to look at the benefits that 1:1 support could bring.

DM me to see if 1:1 is the next right step for youâ€ïžâ€đŸ”„

Here’s a simple shift you can make today. Start by getting real specific on who you’re speaking to & repetitively talk a...
17/04/2023

Here’s a simple shift you can make today.

Start by getting real specific on who you’re speaking to & repetitively talk about your area of expertise/ how you help them.

The goal is to establish yourself an authority figure within your industry niche.

Provide your audience with lots of actionable knowledge that they can take from your content, implement into their daily lives & start seeing results.

This not only builds authority within your audience but creates credibility for you as well.

Now further those connections you build by nurturing them in the DM’s.

Rinse & repeat🔁

Don’t be afraid to stand out. You have what it takes to sign your next client.

Recognize your voice is powerful and your message deserves to be heard by those who need to hear it most.

And with personalized support, getting your message out there has never been easier!🙌

DM me “Stand Out” to learn more.

There is only YOUR way! To often there’s this pressure in the online space to Find the “right” strategies.Post the “righ...
12/04/2023

There is only YOUR way!

To often there’s this pressure in the online space to

Find the “right” strategies.
Post the “right” content.
Say the “right” thing.

When in reality - that level of “perfection” is not only unattainable, but it doesn’t exist.

Because there is NO one right way to do things inside of your business.

If you try to do what everyone else is doing - you’ll never find YOUR way.

Your specific way of thinking, moving, or acting.

As humans - we all operate differently & therefore what may work for one person, may not work for you.

Because it’s not your style. It’s now how you think or move.

And im not saying you can’t look to other coaches or industry leaders you admire.

They are there to fill in the gaps for what you don’t know.

But what they can’t teach you - is how YOU work.

For example:

Say your coach thrives off of running group programs, going live every day & speaking on podcasts.

But YOU - You may prefer to operate in a 1:1 capacity vs. 1:many. You enjoy going live but only once a week b/c the thought of going live daily drains you.

You have to find you way in this space & what works specifically for YOU.

As your coach, I can teach you all my tools + strategies but at the end of the day you have to ultimately find what works best for you.

Everybody’s path to success looks different.

Find yoursđŸ«”

And if you don’t know what that process looks like or where to begin - DM me “My Way” to find out more.

Im gonna be very honest with you
 You’re not going to get very far in anything you do, without some serious mindset work...
05/04/2023

Im gonna be very honest with you


You’re not going to get very far in anything you do, without some serious mindset work.

Because half the time you’re too busy standing in your own way to even realize you’re the one holding yourself back.

â€ïžâ€đŸ”„Your thoughts.
â€ïžâ€đŸ”„Feelings.
â€ïžâ€đŸ”„Emotions.
â€ïžâ€đŸ”„Energy.

It’s all impacted.

But YOU have control over it all.

Meaning, you can let the menial BS like spilling your coffee ruin your whole day

OR you can choose to brush it off, grab an even better coffee this time & make today your bitch.

When you work on your mindset - you’re able to shift your perspective & realize that while s**t does happen for a reason,

You also create your own reality.

And that dream reality you crave so badly IS possible - but you have to start moving like you’re already living the life.

Because once you start to believe your worthy of living the life that you want 👉 then the pieces will fall into place.

This is the power of mindset work. And I’m only scraping the surface here.

If you’re ready to take back control of your mind & become unshakably confident within your life + business

Ask me how 1:1 support could be the next best move you.

Spots are now openđŸ”„

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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