Active30 is owned and operated by Chris Doherty Fitness, Inc.
Active30 was created by Chris Doherty, a Ridgefield, CT-based fitness and nutrition professional with over 10 years of experience in the field. He designed Active30 after noticing that the overwhelming majority of people lack the ability to engage their core and optimize the active range of motion in their joints, leading mediocre results, injury, and discouragement. Having studied under the likes of world renowned strength and conditioning coach Mike Boyle, and critically acclaimed movement expert, Dr. Andreo Spina, Chris designed Active30 to give people the results they crave using carefully applied fundamentals. With adherence to the Active30 Standard, consistency, and repetition, total body transformation is the natural byproduct of following the defined path. In just 30 minutes over 30 days, you truly can activate your core, control your movement, and transform your body. Chris Doherty, CSCS, PES, FRCms, Pn1, TRX Yellow Rank
Chris Doherty is the creator and host of The Fit Clique Podcast, as well as the creator of ActiveCore- a minimalist approach to enhancing core strength, movement capacity and posture by way of improved "breathing and bracing" techniques. The Fit Clique Podcast features the top names in fitness, business, and entrepreneurship engaging in discussions on pertinent topics of the day. Topics range from mindset to systems to marketing to fitness and nutrition topics. Tune in on this page for all upcoming episodes, as well as the archive of previous episodes.
