Coaching with Edna White

12/11/2025

Grand rising

12/11/2025

Bookers,

It’s official — No Period. is released today.

This 90-day workbook is for anyone who’s tired of carrying the weight of people-pleasing — especially when you know that behavior was shaped by the trauma you survived, not the person you truly are.

I wrote this from my own journey of breaking the cycle.

There was a time when my life was built around approval, validation, and keeping the peace. Those roots ran deep, shaped by childhood experiences that taught me to shrink, sacrifice, and silence myself.

But people-pleasing is a form of self-abandonment.

And once I saw that, I committed to healing, reclaiming my voice, and learning the most powerful word in my vocabulary: no.

This workbook is a practical, honest roadmap to help you do the same — step by step, day by day.

If you’re ready to end the cycle and finally honor your own needs, grab your copy today.

Buy the workbook https://www.amazon.com/dp/B0D8T11T2M/ref=cm_sw_r_as_gl_apa_gl_i_9HZNXYN87D12R90ZFNF5?linkCode=ml1&tag=null&linkId=
and receive a bonus Free audiobook version on Audible

Your healing starts with one decision.
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12/10/2025

Grand rising!

12/10/2025

Waiting to Exhale 2 Day Retreat

Join us in June for a transformative, joy-filled journey designed to help you release, restore, and rise.

1. Healing & Release Workshops

Guided sessions where you finally put down the emotional “bags” you’ve been carrying. You’ll learn how to let go, breathe again, release stored pain, and rewrite your story from power—not survival.

2. Somatic & Creative Expression

Experience sound bowl healing, gentle movement, breathwork, writing for release, visualization, and our signature Visualize Board Experience™.
Every practice reconnects you to your body, your voice, and your desires.

3. Sisterhood & Community

Surround yourself with resilient, open-hearted women. You’ll feel seen, supported, uplifted, and connected through real stories, real softness, and real sisterhood that lasts beyond the retreat.

4. Joy-Filled PJ Party With a DJ

Because healing includes joy. Dance becomes your release, your celebration, and your rebirth—a moment to meet the version of you who is finally free.

5. Vendor Marketplace & Speakers

Explore curated vendors and hear from powerful speakers who bring insights, inspiration, and soul-shifting messages.



RSVP Limited spots available

WAITING TO EXHALE: THE EXPERIENCEA Journey From Carrying the Weight… to Becoming the Woman Who Finally Exhales.This powerful transformation for you...One woman is walking down the road carrying every burden life placed on hertrauma, grief, betrayal, heartbreak, survival, pressure, silence, and exp...

12/09/2025

Some people are good but not always nice — they tell hard truths, set boundaries, and won’t sugarcoat reality.

12/09/2025

New Episode Out Now
This week on Keeping It Real on Purpose, we're diving deep into the truth behind your healing journey, your peace, and the habits that shape your future.

Today’s guest is Edit B Kiss, Success Habit Coach, Holistic Mentor, #1 bestselling author, Humanitarian Award winner, and international speaker. She specializes in helping people calm the running mind, overcome insomnia, raise their frequency, and reconnect to their true self.

Tune in now and listen to the full episode anywhere you get your podcasts.
Stream the episode here:
https://media.rss.com/keeping-it-real-on-purpose/feed.xml

If this conversation moves you, share it with someone who needs it today.

Support the show: https://ko-fi.com/keepingitrealonpurpose

12/07/2025

In a world saturated with filters, highlight reels, and curated perfection, it’s easy to feel the pressure to only post the "good looking" or "pat on the back" moments.

​But what about the messy hair days?

The no-makeup mornings?

The raw moments without a photographer or filter?

That’s where the real connections are made, and that’s where our authentic power lies.

​Here’s the thing to remember about the internet: We still control it. It should not consume us to the point nothing else matters. We have the choice—and the responsibility—to utilize it to highlight what truly matters: authenticity, vulnerability, and genuine connection.

​Let’s shift the focus. Let’s make the internet do what real-ly matters.

​Stay real out there!
​

​Consider Donating to us https://ko-fi.com/keepingitrealonpurpose

12/05/2025

Grand rising!

12/01/2025

Morning Walk Thoughts

11/27/2025

Your feelings don’t make you dangerous — ignoring them does.

Most of the damage comes from the instant reaction, not the emotion underneath it.

When you slow down long enough to listen to the feeling, the reaction shifts.

When you don’t… you repeat what you swore you’d never do again.

What reaction keeps showing up in your life — even though you hate it?

Let’s name it.

Naming breaks the spell.

11/26/2025

Author family, listen — sometimes the thing stopping us isn’t writer’s block.

It’s impostor syndrome pretending to be writer’s block.

Listen to this clip summary of the show: https://play.headliner.app/tldl/cmig3hf9a000506ohteuapes4

I talked about this on The School of Fiction panel hosted by Matt Posner, surrounded by brilliant authors of all genres.

The pattern is the same: we stall, rewrite forever, or ghost our own manuscripts because a voice in our head says we’re not enough.

You do have the skill.
You do have the imagination.
You do have the right to take up space with your story.

Watch the full video here: https://youtu.be/SLS_nfOG-wI?si=BaK14lL_2YxyqLz1

If you want help shutting that impostor voice down, DM me for access to my free workshop on overcoming impostor syndrome as a fiction author.

Productivity coach Edna J. White (https://www.ednawhite.com) joins a panel of authors to talk about how imposter syndrome bites fiction writers. Imposter sy...