Range of Motion

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Range of Motion My goal is to make everything EASY TO UNDERSTAND & SIMPLE TO USE so that you can move & feel better.

I help people MOVE & FEEL BETTER from all over the world via ZOOM using corrective exercise-related techniques.

A letter to my followers...I love you all. You have given me a chance to chase my dreams of being a dad who gets to see ...
25/07/2025

A letter to my followers...

I love you all. You have given me a chance to chase my dreams of being a dad who gets to see every step that his kids make while at the same time using my passion, interest, and creativity to do and share what I love most.

With this PROJECT, I want you to know exactly how to take care of yourself.

💓

This book will be full of every trick and tip that I know to help you PREVENT PAIN & MOVE BETTER THAN EVER.

If you are interested in one,

Get 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

Thank you,

Jeremy, Nety, Mia, and Nova

Complete Set of Digital Books!⏰For the NEXT TWO DAYS I will include everything pictured plus my newest projects:A Daily ...
25/07/2025

Complete Set of Digital Books!

⏰

For the NEXT TWO DAYS I will include everything pictured plus my newest projects:

A Daily Dose
Joint by Joint

https://www.romfit.com/products/ds

Become a Better Human

I made a lot of mistakes as a trainer.😳I think back 25 years ago, believing that I was helping chase their fitness goals...
25/07/2025

I made a lot of mistakes as a trainer.

😳

I think back 25 years ago, believing that I was helping chase their fitness goals only to realize that I was likely contributing to pains and problems.

These two books are my way of saying, I AM SORRY.

If you want them,

1️⃣ Start with The Book of Painless Exercise.
It requires NO EQUIPMENT, 5 MINUTES A DAY & is for ALL LEVELS.

https://www.romfit.com/products/pnlbundle

2️⃣ Progress to Ten Reasons Your Glutes Don’t Work You will need a LIGHT RESISTANCE BAND, 18 MINUTES FOR EACH WORKOUT & is for ALL LEVELS.

https://www.romfit.com/products/fixyourglutesbundle

HURRY UP!! The sale for each of them ends soon!

I don’t want anyone who follows this page to think that EXERCISE ISN’T GOING TO HELP THEM.There are so many little thing...
24/07/2025

I don’t want anyone who follows this page to think that EXERCISE ISN’T GOING TO HELP THEM.

There are so many little things that we do to move and feel better. My mission has always been to expose you to world that can change your life.

That’s what this book is all about.

Get 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

You have ALL of the answers.Just look in the mirror and understand that- our skeleton is made of bones- bones connect to...
24/07/2025

You have ALL of the answers.
Just look in the mirror and
understand that

- our skeleton is made of bones
- bones connect to bones to form joints
- joints have muscles that cross them
- when muscles contract they create movement
- to create movement a message must get sent from your brain

If muscles are the wrong lengths, then the message will get messed and movement will be altered.

Just look in the mirror.

If you are out of alignment, then your muscles are the wrong lengths.

Get 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

24/07/2025

“Do you ever wake up SHOULDER PAIN!”
Please answer Y or N to help my page

🤬

- burning?
- tingling?
- numbness?

THIS will help!

Start with The Book of Painless Exercise.
It requires NO EQUIPMENT, 5 MINUTES A DAY & is for ALL LEVELS.

https://www.romfit.com/products/pnlbundle

Progress to Ten Reasons Your Glutes Don’t Work You will need a LIGHT RESISTANCE BAND, 18 MINUTES FOR EACH WORKOUT & is for ALL LEVELS.

https://www.romfit.com/products/fixyourglutesbundle

HURRY UP!! The sale for each of them ends soon!

EXPOSED: MOST COMMON POSTURAL DEVIATION🤯I have assessed well over 10,000 people from all over the world in the last 10 y...
23/07/2025

EXPOSED: MOST COMMON POSTURAL DEVIATION

🤯

I have assessed well over 10,000 people from all over the world in the last 10 years and THIS is the posture that I have seen most.

There’s a lot of reasons why a person would put too much weight on their RIGHT leg and when they do, everything from the arch of the foot to the tilt of their head will CHANGE.

TRUTH: If you do TOO MUCH of this your body will adapt and muscle imbalances will develop.

This is why I made
“The Book of Painless Exercise”

Here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

Address

CA

Telephone

+19514530349

Website

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