Range of Motion

08/24/2026

You wanna know what happens if your BUTT doesn't work?!?!?!

🍑

Nothing.

That's the scariest part.

If your glute doesn't work your BRAIN will find another way to do things like WALKING, RUNNING, AND SQUATTING. Our brain doesn't care how you get a movement related task completed it just cares that it gets the job done.

If your glute isn't working correctly, it will ask neighbouring muscles to its work.

We call this COMPENSATION.

Too much compensation equals stress in places that our joints just don't need extra stress. Since it our glutes are the BIGGEST, MOST POWERFUL MUSCLE in our body, it is good idea to make certain that they are able to their job effectively.

SALE!!!

⏰

For Only 3 DAYS 👉🏻 Ten Reasons Your Glutes Don’t Work

Bundle - https://www.romfit.com/products/fixyourglutesbundle
Digital - https://www.romfit.com/products/fixyourglutesdigital
Physical - https://www.romfit.com/products/fixyourglutesphysical

Become a Better Human

08/23/2026

I want to make this EASY for you.

😁

Start with The Book of Painless Exercise.
It requires NO EQUIPMENT, 5 MINUTES A DAY & is for ALL LEVELS.

https://www.romfit.com/products/pnlbundle

Progress to Ten Reasons Your Glutes Don’t Work You will need a LIGHT RESISTANCE BAND, 18 MINUTES FOR EACH WORKOUT & is for ALL LEVELS.

https://www.romfit.com/products/fixyourglutesbundle

HURRY UP!! The sale for each of them ends soon!

Become a Better Human

08/23/2026

Last chance…

⏰

Tomorrow = 63

In this 30 minute session via ZOOM you will get a full-body assessment. We will use this assessment to build a 3-step corrective plan. You will learn which muscles to relax, mobilize and strengthen.

08/23/2026

Get 👉🏻 https://www.romfit.com/products/digitalbundle

08/23/2026

Just CURIOUS…

🤔

Which do you think causes more CHRONIC PAIN: moving too little or exercising poorly?

08/23/2026

Get 👉🏻 https://www.romfit.com/products/fixyourglutesbundle

08/23/2026

Get 👉🏻 https://www.romfit.com/products/digitalbundle

back

08/23/2026

*** One Last Chance ***

⏰

On Sale!! 13 books for 99!!
Complete Set of Digital Books!

For the NEXT 24hrs I will include everything pictured plus my newest projects:
A Daily Dose
Joint by Joint

https://www.romfit.com/products/ds
Become a Better Human

08/23/2026

Get 👉🏻 https://www.romfit.com/products/pnlexdg

08/22/2026

I made a lot of mistakes as a trainer.

😳

I think back 25 years ago, believing that I was helping chase their fitness goals only to realize that I was likely contributing to pains and problems.

These two books are my way of saying, I AM SORRY.

If you want them,

1️⃣ Start with The Book of Painless Exercise.
It requires NO EQUIPMENT, 5 MINUTES A DAY & is for ALL LEVELS.

https://www.romfit.com/products/pnlbundle

2️⃣ Progress to Ten Reasons Your Glutes Don’t Work You will need a LIGHT RESISTANCE BAND, 18 MINUTES FOR EACH WORKOUT & is for ALL LEVELS.

https://www.romfit.com/products/fixyourglutesbundle

HURRY UP!! The sale for each of them ends MONDAY!