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04/06/2024

6 SITUATIONS WHERE YOU SHOULD SAVE YOUR ENERGY.

04/02/2024

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4 IMPORTANCE OF MENTAL HEALTH

Number 1
Mental health influences thoughts, emotions, and behaviors, impacting overall well-being.
Number 2
Mental health concerns are widespread; seeking assistance is essential and not shameful.
Number 3
Prioritizing mental health promotes better interpersonal connections, productivity, and happiness.
Number 4
Self-care, social support, exercise, and expert guidance enhance mental health resilience.
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04/02/2024

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5 WAYS TO BE HAPPY IN LIFE.

Number 1
Write down three things you're thankful for each day.

Number 2
Nurture relationships with loved ones and engage in enjoyable activities together.

Number 3
Prioritize self-care through exercise, healthy eating, sufficient sleep, and regular breaks.

Number 4
Pursue a career or hobbies that align with your values and give you a sense of fulfillment.

Number 5
Develop coping skills like mindfulness, reframing negative thoughts, and seeking support to overcome adversity.
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04/01/2024

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11 SIGNS THAT YOU ARE MATURE NOW.

Number 1
Making thoughtful choices and considering consequences.
Number 2
Expressing thoughts and feelings clearly and respectfully.
Number 3
Being able to handle tasks and challenges independently.
Number 4
Bouncing back from setbacks and adversity with determination.
Number 5
Understanding and caring for others' emotions and needs.
Number 6
Focusing on important tasks and goals over immediate gratification.
Number 7
Understanding one's strengths, weaknesses, and areas for growth.
Number 8
Adapting to change and unexpected circumstances with ease.
Number 9
Resolving disagreements peacefully and constructively.
Number 10
Appreciating the good in life and expressing thanks for blessings.
Number 11
Sharing time, resources, and kindness with others without expecting anything in return.
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03/30/2024

3 MOST IMPORTANT THINGS TO REMEMBER IN LIFE.
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03/28/2024

8 THINGS I WISH I KNEW EARLIER.
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03/27/2024

4 LAWS OF KARMA YOU MUST KNOW.
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03/24/2024

4 CRUCIAL TIPS TO BOOST CONFIDENCE IN LIFE.
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03/24/2024

7 THINGS YOU SHOULD KEEP SECRET.
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03/23/2024

12 UNSPOKEN RULES FOR MEN.
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03/22/2024

WHAT ARE 8 SITUATIONS WHERE IT IS ADVISABLE TO MAINTAIN SILENCE ?
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03/21/2024

9 RULES YOU SHOULD ALWAYS FOLLOW IN LIFE.

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