Food That Works: Real Meals for the 9 to 5 is a wonderful new book by first-time author and wellness coach, Malia Dell. If you want to eat more healthfully, but can't seem to find the time and don't know how, this book is for you. Shopping lists, prep instructions, and tasty but easy recipes—all you need to effortlessly make those important lifestyle changes. It was a pleasure to work with Malia. Check this book out.
Available in: Paperback. Most of us work long hours, so we need fast, healthful, portable breakfasts and lunches. Then, when we get home at night, we