Amberly Lago

Amberly Lago Amberly Lago is a TEDx Speaker, USA Bestselling Author, Global Top 1% Podcast Host & Coach Her TEDx talk has hundreds of thousands of views to date.

Amberly Lago is a widely recognized expert in helping entrepreneurs build their business with grit and resilience. As the Founder of “The Unstoppable Life Mastermind,” Amberly has worked with thousands of clients over her career to find success through harnessing their grit. Her podcast, True Grit and Grace, is recognized by Apple as one of the Top 1% of podcasts in the world. An International spe

aker on Grit, Resilience, and Connection, Amberly has shared stages with bestselling authors, thought leaders, and has spoken for multimillion dollar companies like Lululemon. A sought after thought leader and bestselling author in 19 categories, her insights have been featured in national media outlets like Forbes, USA Today (named Top Most Influential Speaker In the nation), The Doctors, Hallmark and The TODAY Show. She has singlehandedly built not only a massive but committed following through her dedication to authentically connecting with people and teaching them how to overcome personal and professional obstacles with resilience. Amberly has overcome major trauma in her life and emerged on top by leveraging her proprietary P.A.C.E.R. Method which teaches how authentically connecting with others leads to unstoppable resilience and success. Join us in Dallas for our next Unstoppable Success Summit unstoppablesuccesssummit.com

After taking a few months off (for the first time in SIX years 😳)  is coming back next month—new episodes, fresh stories...
09/16/2025

After taking a few months off (for the first time in SIX years 😳) is coming back next month—new episodes, fresh stories of transformation with grit + grace, and most of all… tons of value to help you level up your business and your life. 🙌

But I need YOUR help. 🎙️❤️
We’ve rebranded the show with a new look and I can’t decide which cover art to choose.

Since this podcast is for YOU, I’d love for you to weigh in!

👉 Swipe through the options and comment below with your favorite (Option 1, 2, 3, 4 or stay with the old)

Your input means the world to me, and I can’t wait to bring you along on this next exciting chapter of the podcast.

💖🙏🫶🏻

Smile because what tried to leave you broken actually strengthened you.  I’m not saying it’s easy or trying to pretend i...
09/15/2025

Smile because what tried to leave you broken actually strengthened you.

I’m not saying it’s easy or trying to pretend it’s always fun. It takes grit to persevere, and being able to smile your way through it—well that’s Grace.

The memories, the sadness, and the life changes that come along with our challenges are a part of us, and there is nothing we can do about that. BUT we CAN, however, decide how we are going to respond to it. We can let go and find joy.

What once had broken me in every way, has proven to be one of my biggest teachers.

It helped me become the woman I am today. I have learned to have more compassion, love, appreciation, and understanding. I have also learned that we don’t have to be strong all the time or brave around every corner. We just have to do our best. We have to keep growing every day.

It’s not what you’ve lost that defines you. It’s what you do with what’s left!
Make today count!

❤️Mantra for today:
I’m stepping forward with grit, anchored in grace.

Share this with someone who needs a little pick me up and bring some hope to their soul and a smile to their face!

I ❤️ YOU!


📸 💄

It’s been a lot for sure…a trip to the hospital, the news, and it’s my brother’s funeral today. I always remember this t...
09/13/2025

It’s been a lot for sure…a trip to the hospital, the news, and it’s my brother’s funeral today.

I always remember this too shall pass in moments like this and I fully rely on God (F.R.O.G. 🐸)

This morning on an early walk with Nugget 🐶 I started thinking about what I do every day that allows me to keep moving forward, to not pick up a drink, and honestly just to get out of bed when I want to hide under the covers.

It’s serving and having a purpose bigger than me. It’s prayer and lots of it. It’s putting down my phone and getting out in nature, being in the moment and being fully present for the gifts right in front of me, showing up for others even if I might be struggling a bit, showing up to my 12 step meetings, my gratitude practice with my sober sisters, and moving my body even though I still feel a little weak. And hugs and kisses from horses and Nugget. 🐶

All these things, especially having time with God throughout the day, allow me to be okay.

Resilience doesn’t mean bouncing back. It means choosing to move forward with courage and having a life of joy even when things don’t go as planned.

If you are struggling, go help someone.
If you are sad, go help someone.
If you are anxious, go help someone.
If you are stuck, go help someone.
And if you are happy go help someone.

During my morning reading, I noticed my brother’s picture marking the page. At first, it brought a wave of sadness. But then I realized—it was a gentle reminder that he will always be with me in spirit, especially during those sacred moments of prayer.

🙏 Prayer for today:
Lord, give me the strength to keep moving forward one step at a time. Help me feel Your presence in my weakness, and remind me that Your grace is enough for every moment. Let my life be an offering of service, love, and gratitude—especially when the road feels heavy. Amen.

Love you!🫶🏻

Sometimes things don’t go as planned… and that’s when the power of community truly shines.Over the weekend we hosted our...
09/08/2025

Sometimes things don’t go as planned… and that’s when the power of community truly shines.

Over the weekend we hosted our annual mastermind retreat—my favorite thing I get to do every year. Women flew in from all over to my home where we learn, grow, pray, laugh, and have each other’s back.

This year was different. I had been planning for months with my good friend who flew in from California to pour into the ladies. He’s the kind of person who says, “What do you need? I’m here for you,” and REALLY means it.

But just as everyone arrived, I landed in the hospital with kidney stones and an infection. 💔 And that’s when I saw the beauty of community in action.

Arjun stepped up and ran the day. My amazing client and friend jumped in to give her talk. The ladies prayed, carried the energy, and gave me grace. My husband and stepped in to help, too.

It turned into a magical day—one I’ll never forget. Even though I wasn’t there in the way I’d planned, God showed me once again that sometimes you have to pivot, asking for help is okay, vulnerability builds connection, and letting others carry you is part of the journey.

My heart is overflowing with gratitude for Arjun, for Kendra, and for the unstoppable women in my mastermind, AND for the reminder that you don’t have to do it all alone.

Remember….

💖True strength isn’t found in doing it all—it’s found in allowing others to hold you when you can’t.
💖Sometimes God allows a plot twist so you can discover the strength of your people.
💖Vulnerability isn’t weakness, it’s the doorway to deeper connection.
💖We rise higher when we lift each other up.
💖The beauty of sisterhood is knowing you don’t have to carry the load alone.
💖It’s okay to fall. Just get back up
🫶🏻

In July of 2021 I lost my sobriety of 5 1/2 years for one day. ⁣⁣The truth is, I don’t think I was emotionally sober for...
06/21/2025

In July of 2021 I lost my sobriety of 5 1/2 years for one day. ⁣

The truth is, I don’t think I was emotionally sober for almost a year before it happened.⁣

I let one workout slip and overtime it added up.⁣

I let one morning ritual slip and instead of doing journaling, reading, my gratitude practice, and prayer, I checked emails.⁣

I let one recovery meeting slip, which led to another and another.⁣

I didn’t HALT, which reminds me to never get to Hungry, Angry, Lonely or Tired.⁣

Overtime it all added up and when things got to painful I tried to numb it out instead of reaching out.⁣

I am a lucky one because I got right back into recovery. Unfortunately some people never make it back. ⁣

But to start the count back at 1 day was hard and I was upset at myself, filled with shame, and felt like I let my sponsor, my family AND myself down.⁣

Sobriety is not a destination, it’s a journey. And it’s a journey that’s worth taking.⁣

It’s about becoming the person that you’ve always wanted to be and creating a life you don’t want to escape from.⁣

I have learned I don’t have to drink to numb out pain from or stress or anxiety. If I just keep God close and take care of myself with rest, recovery meetings, working out, time in nature, along with a lot of prayer, meditation, journaling and a gratitude practice that sobriety is possible. ⁣

All this may seem like a lot to do each day to stay sober but it’s a Hell of lot easier than living a life of misery!⁣

I have learned as long as I stay sober anything is possible.⁣

Today I’m 1423 days sober by the Grace of God.

I hope you give yourself some grace, reach out when you feel weary or scared and know that anything is possible ONE DAY AT A TIME. ⁣

Getting sober has nothing to do with giving up something. It’s about taking everything back!⁣

Drop a 🙏🏻 if you believe in miracles!⁣

This is the kind of transformation you can’t fake.Not measured in likes or algorithms—but in the way a woman walks out o...
06/19/2025

This is the kind of transformation you can’t fake.

Not measured in likes or algorithms—but in the way a woman walks out of the room…

Head held higher. Heart ❤️ cracked open. Purpose ignited.🔥

Breakthroughs weren’t just felt—they were embodied.

Old stories were shed. Truths were spoken aloud.

Fear was replaced with faith. Doubt with direction.

THIS is what happens when women gather in a space of power, purpose, and possibility.

They don’t just get inspired—they get activated.

And every single one of them left more aligned, more confident, more UNSTOPPABLE.

✨ When you put yourself in the right room, you remember your power.

You remember why you started.

And you finally feel like you’ve come home to yourself.

🔥 Ready to step into rooms like this—and learn how to create them yourself?

If you’re ready to turn your story into a signature talk, your passion into a podcast, and your purpose into real profit…

✨ Join me for Profit in Your Purpose — my 3-month coaching experience designed to help you build your brand, amplify your voice, and grow your impact and income.

Doors close soon and we kick off 7/7. Don’t wait.

🎉Comment “PURPOSE” and I’ll send you the details!

After almost two weeks of not being able to function post-surgery, I can’t tell you how good it feels to be back doing w...
06/13/2025

After almost two weeks of not being able to function post-surgery, I can’t tell you how good it feels to be back doing what I love—coaching my clients, pouring into my mastermind group, and showing up with purpose. 🙏

I’ve built my life—and my business—on grit, grace, and a whole lot of faith.

The truth is, purpose is what keeps you moving when pain tries to hold you back. When you know your “why,” it helps you push through the hardest moments—even the ones when you’re flat on your back, wondering if you’ll ever bounce back.

🔥 Your voice is your victory.
🔥 Your journey is someone else’s breakthrough.
🔥 Your scars are proof that healing is possible.
🔥 What tried to break you built your brilliance.
🔥 Your purpose will pull you when strength runs out.

You’re not behind—you’re being prepared.
You’re not too late—you’re right on time.

And today, I’m celebrating progress over perfection—and the incredible gift of being able to get back up and keep going.

It’s okay to rest. But don’t you dare quit.
The world needs what only YOU can bring.
Let’s go 💪

✨ Thank you all for the prayers and well wishes. I’ve been a little MIA here lately because the spinal stimulator unfort...
06/10/2025

✨ Thank you all for the prayers and well wishes. I’ve been a little MIA here lately because the spinal stimulator unfortunately didn’t work out for me and I had to have it removed.

It’s been a journey, and I’m still moving slow but I’m moving. 💪

I keep trying anything and everything to kick CRPS to the curb — I’m not giving up, and your love and support means the world to me. ❤️

“To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha

The comeback is always stronger than the setback — and I’m here for it! 🌟

I was more scared going into this surgery than ever before. The last time I tried a spinal cord stimulator for CRPS, the...
06/05/2025

I was more scared going into this surgery than ever before. The last time I tried a spinal cord stimulator for CRPS, the leads slipped and it felt like I was being electrocuted from the inside out.

But when you live with constant pain every day, you keep searching for relief, no matter how many times you’ve tried and been disappointed.

I’ve done it all—spinal blocks, ketamine infusions, Eastern and Western medicine, and even flying to another country for a treatment.

So here I am, with this new stimulator and a prayer that it helps. I also feel a little like a bionic women now that I have a remote control and metal leads in my spine.

Ruby has already threatened to grab the remote and crank it up if I get on her nerves! 😂

So I’m moving a little slower, but I’m still moving. And I’m so grateful for every message, every prayer, and every bit of love you’ve sent my way. Thank you for walking this journey with me. 💛🙏

A huge thank you to my amazing Dr. Pham for his skill, compassion, and unwavering dedication to helping me find some relief and hope. 🙌🏼✨

Also grateful for Nugget and her pup cuddles, my amazing hubby who has dealt with all this and Ruby and Savanna who have just gotten used to me having surgery after surgery. AND grateful for my team and and all you ladies in my circle of the THANK YOU!!!!

I know healing doesn’t always look like we expect, but I’m choosing to believe that even the smallest steps forward are still steps toward hope and relief. 💪✨

15 years ago today … my life changed forever…(also trigger warning ‼️ if you swipe)
⁣
I was hit by an SUV.⁣
34 surgeries...
05/28/2025

15 years ago today … my life changed forever…(also trigger warning ‼️ if you swipe)
⁣
I was hit by an SUV.⁣
34 surgeries later, I’m still on the journey—⁣and surgery number 35 is scheduled for next week. (But who’s counting, right?)⁣
⁣
I never imagined I’d still be living in pain every single day.⁣
I never imagined I’d still be searching for solutions for CRPS.⁣
And yet—I also never imagined how many beautiful souls I’d meet along the way.⁣
⁣
Today marks 15 years since I was given a second chance at life.⁣
⁣
Some days, the pain feels unbearable.
My husband gently reminds me, “You don’t have to do so much.”
But I’ve learned that I can either sit and stare at my leg and focus on the pain…⁣
or I can serve.⁣
⁣
So I choose service.⁣
I choose purpose.⁣
I choose to keep sharing everything I’ve learned in hopes that it might help even one person.⁣
⁣
I’m scared about this next surgery. I’m praying it helps.
But I also know I won’t be as quick to answer things as I recover.⁣
⁣
Thank you for walking this road with me.⁣
For supporting me, cheering me on, and reminding me I’m not alone.⁣
⁣
We heal. We help. We rise—together. 💛
⁣


What if the next level of your business wasn’t about doing more, but about doing things differently?This July, I’m linki...
05/27/2025

What if the next level of your business wasn’t about doing more, but about doing things differently?

This July, I’m linking arms with and for an intimate Mastermind Experience on the magical island of Kauai — and we saved a seat for YOU.

This isn’t your average retreat. It’s a soul-refreshing, strategy-packed getaway where purpose meets play and business meets beauty.

Here’s what’s waiting for you in paradise:

💛5 nights in a luxurious ocean-view oasis
💛Nourishing meals to fuel your body and brilliance
💛Island adventures that unlock joy and clarity
💛Curated mastermind sessions that elevate your brand
💛Intentional connection, unforgettable conversations, and belly laughs with sisters who see you

Because scaling doesn’t have to mean striving.

This is your reminder that rest is a power move. And when women come together with aligned intention? That’s where magic happens.

🎉Only a couple of spots remain — comment👉🏻”ALOHA” and join us for the experience of a lifetime!

It’s time to build your business with more ease, more joy, and more YOU. 🌺





Address

2931 Ridge Road Ste 101 Office 104
Rockwall, TX
75032

Telephone

+18182147378

Website

http://amberlylago.com/, https://go.amberlylago.com/uss2025/

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