06/10/2026
For YEARS I thought my hair loss was just part of being a mom.
I tried the supplements.
I tried the shampoos.
I tried the oils.
I tried the “hormone balancing” protocols.
Some things helped a little. Most didn’t.
What finally changed everything was testing.
When I checked my labs, my ferritin (stored iron) was just 17.
Low ferritin can contribute to:
• Hair loss
• Excessive shedding
• Brittle hair
• Fatigue
• Brain fog
• Poor exercise recovery
• Even heavy periods (which can then make iron levels even worse)
Instead of guessing, I started tracking my labs and making changes based on actual data.
Over the last 6 months, I’ve watched my ferritin rise from 17 → 168.
The best part? I wasn’t left wondering if what I was doing was working. I could actually SEE the changes happening.
Comment TEST and I’ll send you the blood test I used + a discount code. 🤍
Not medical advice. Always discuss lab results and treatment decisions with your healthcare provider.
