Melanin Meditations

Melanin Meditations Here to help you reconnect through journaling—follow for tips, prompts, and soulful reflection

I’m excited to share a new resource I just released called **The Mental Load Relief System**.This is a calm, practical s...
12/14/2025

I’m excited to share a new resource I just released called **The Mental Load Relief System**.

This is a calm, practical system for women who feel mentally overloaded but still show up and handle everything.

If your mind feels constantly full of reminders, responsibilities, and unfinished thoughts, this isn’t about doing more. It’s about taking some of that invisible weight out of your head and putting it into supportive systems.

Inside, you’ll find:
• An interactive Google Doc workbook
• A Mental Load Map (Google Sheet) to get things out of your head
• A light support GPT to help you think clearly when your mind feels crowded

It’s designed to be gentle, practical, and immediately useful.

If this sounds like something you or someone you support could benefit from, you can learn more here:

👉 https://digitalwellnessjournal.com/mental-load

11/27/2025

Today I’m pausing to say thank you.

Thank you for showing up. Thank you for supporting small creators. Thank you for believing in the work we pour into these digital tools and resources.

And since we’re still in the holiday flow, the PIPs VIP Black Friday Marketplace is rolling right through the weekend. Every VIP product is still $10, including my Balance Your Bag Money Tool.

If you’re spending today resting, cooking, laughing, or doing absolutely nothing… I hope peace meets you right where you are.

And whenever you’re ready, come explore the marketplace. There’s so much goodness inside.

Grab the link in my bio

Grateful for you.
Happy Thanksgiving.

11/27/2025

Today I’m giving thanks for clarity, for softness, and for every woman choosing herself even in small ways.

If this season is teaching me anything, it’s that we don’t have to rush the becoming. We just have to stay aligned with what matters and let the rest fall away.

Wherever you are right now, I hope you’re finding a moment to breathe, reset, and honor the version of you that keeps showing up.

Grateful for this community and the way we’re all designing lives that feel good and true.

What are you thankful for today?

11/27/2025

🔥 Day 2 and the PIPs VIP Black Friday Marketplace is buzzing!

If you haven’t grabbed your favorites yet, now is the time. Every VIP product is just $10, including my Balance Your Bag Money Tool — and the deals are too good to scroll past.

Thus marketplace is packed with tools, templates, journals, guides, and systems created by real creators building real freedom.

✨ Shop with intention. Support small creators. Stack your digital toolbox for 2026.

Let’s keep the momentum going. The marketplace is open through Dec 3 — don’t miss it.

11/26/2025

🚨 It’s live! The PIPs VIP Black Friday Marketplace is officially open from Nov 26 to Dec 3.

Every VIP product is just $10, including my Balance Your Bag Money Tool. If you’re building your digital toolbox for 2026, this is the space to be.

featuring powerful tools from creators across the PIPs community.
Shop with intention. Support small creators. Grab what aligns.

🛍️ Tap in and explore — the doors are open.
Links in bio

10/10/2025

Grace Carried Me Here — A Gospel Journey Powered by Faith & AI

🚨 It’s here! Grace Carried Me Here is officially out on all streaming platforms. A soulful gospel journey brought to life using AI, faith, and heart.

🎧 Listen now → https://tamberlytaronce.hearnow.com/

Ever feel like your life is scattered across a dozen directions — and you’re the one holding it all together with duct t...
09/25/2025

Ever feel like your life is scattered across a dozen directions — and you’re the one holding it all together with duct tape?

Here’s the truth: balance isn’t found, it’s written.

In my new video, I share how journaling can:
🖊 Reveal what’s quietly draining your energy
🖊 Reconnect you to 8 key areas of life
🖊 Transform even a messy notebook into a balance tool
🖊 Help you reset with a simple 7-day challenge

✨ Start your own experiment: Write one page a day for 7 days. Then notice what surprises you.

🎥 Watch the video: https://youtu.be/AZ_tNatNjp4?si=VlgK7oNp-32UCOBQ

📘 Read the full blog: https://digitalwellnessjournal.com/journaling-for-balance/

🌱 Join the community: https://www.skool.com/ai-wellness-circle-9186/about?ref=2d7ecbd10796432fb101166e6be4fbd1

📲 Grab the free 10-Day Balance Reset App: https://mailchi.mp/digitalwellnessjournal.com/digital-wellness-life-balance-freebie

The Bot Shop Marketplace is live — a curated hub of AI-powered tools built by diverse creators. From wellness and journa...
09/17/2025

The Bot Shop Marketplace is live — a curated hub of AI-powered tools built by diverse creators. From wellness and journaling bots to productivity helpers, creative apps, and business tools, there’s something here for everyone.

I’m excited to feature my Personal Life Evaluation AI Coach inside the marketplace. It helps you reflect across the 8 life areas to find balance and clarity — and right now, it’s 50% off. Plus, you’ll receive my 30-Day Digital Clarity Journal App as a free bonus for daily guided reflection.

✨ Browse the marketplace to discover new AI tools for wellness, work, and everyday life. I’m sure you’ll find something that fits your journey.

https://shop.pamallenonline.com/bot-shop-market

You’ve been carrying a lot. Let’s make space for calm you can actually keep.I just dropped a new video on Daily Wellness...
09/17/2025

You’ve been carrying a lot. Let’s make space for calm you can actually keep.

I just dropped a new video on Daily Wellness, Everyday Living by DWJ—simple rhythms, soul-first tools, and zero perfection pressure. If you’ve been craving balance without the overwhelm, this is your reset.

▶️ Watch now: https://youth.be/fdiYjNJa3EA?si=7QyUmzuy28r6NCnv

Save for your Sunday reset. Share with a friend who needs a breath.

Reflect. Grow. Create Balance.The Personal Life Evaluation GPT makes it simple:🌿 Ask yourself the right questions.🌱 Disc...
09/05/2025

Reflect. Grow. Create Balance.

The Personal Life Evaluation GPT makes it simple:
🌿 Ask yourself the right questions.
🌱 Discover what’s really driving (or draining) you.
⚖️ Find your balance across 7 key life areas.

No pressure. Just clarity that helps you reset and move forward with intention.

👉 Start your reflection today at Digital Wellness Journal.

💬 “I didn’t realize where I was stuck until this GPT walked me through it.”Real stories. Real clarity.The Personal Life ...
09/04/2025

💬 “I didn’t realize where I was stuck until this GPT walked me through it.”

Real stories. Real clarity.
The Personal Life Evaluation GPT helps you uncover insights you didn’t even know you needed.

✨ Ready to see what you might discover?


🌱 Clarity starts here.Your health, relationships, money, purpose, growth, joy, and spirituality all shape your life.✨ Th...
09/03/2025

🌱 Clarity starts here.
Your health, relationships, money, purpose, growth, joy, and spirituality all shape your life.

✨ The Personal Life Evaluation GPT helps you see where you’re thriving — and where you need a reset.

Link in Bio

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