Http://www.cryovitalityspa.com/

Cryo Vitality Spa, Saint Charles, IL (2025)

07/15/2025

❄️The Power of Cryotherapy for Targeted Fat Loss❄️
Not all fat loss methods are created equal — and cryotherapy is changing the game.

✅ Non-invasive
✅ No downtime
✅ Painless
✅ Targets stubborn areas (hello, belly, thighs, arms!)
✅ Boosts metabolism + tightens skin

This is your jumpstart — not a magic fix — but paired with mindful eating, movement, and consistency?
You’ll see real results.

Your body deserves options that work with your lifestyle, not against it.

💙 Ready to target fat in a smarter, safer way? Book with the link in bio!

Repost

07/11/2025

Last minute availability for tomorrow Saturday 7/12! Grab it before it’s gone. Last Saturday availability of July! Book your appointments with the link in bio. 💜

07/09/2025

Inspired by a conversation with a client this week, I just wanted to take a moment to send you a little encouragement today. Whether you’re on a wellness journey, taking steps to feel better, or simply trying to show up for yourself each day—I’m proud of you.

Something that’s been on my heart to share: There’s no such thing as a “magic pill” that fixes everything. Yes, medications can play a powerful and important role in managing symptoms and helping your body heal—but true, lasting wellness goes deeper than that.

Healing is a process. It takes:
✨ Nourishing food
✨ Movement your body enjoys
✨ Better sleep
✨ Lower stress
✨ Natural support to help your body function at its best

That’s why I get so inspired when I hear stories from people in our Bravenly community who are pairing healthy lifestyle choices with Bravenly products—and not just feeling better, but actually seeing it in their bloodwork, energy levels, skin, sleep, and mindset.

Now, I’m not here to make medical claims—just to share what’s possible when you give your body the support it’s asking for. You deserve to feel good in your skin, and it’s totally within reach.

If they can do it, you can do it too. 💪
And I’m always here cheering you on!

07/04/2025

Happy Independence Day! Hope it’s safe and fun! 🇺🇸🇺🇸🇺🇸

06/30/2025

Your lymphatic system is your body’s drainage highway. But unlike your blood, there’s no pump. No heart. No automatic movement. If you don’t move it, it doesn’t move.

And when it stalls, toxins hang out.

Your lymph doesn’t move on its own. But you can move it gently, daily, intentionally. See the slides!

For a professional approach to supporting your lymphatic system- that is what our Flowpresso does in a full body, relaxing session!

These additional methods are great for at home care in between Flowpresso sessions.

Have questions? Send me a DM. Ready to experience Flowpresso? Schedule on the link in bio & your first session is $20 off.

Repost .jess.md

06/29/2025

One thing I have learned - and sometimes hard way - is that our health can’t and won’t wait.
When we put ourselves last and neglect our health many times we fall ill - it can be quickly or down the line, but we need to take care of our bodies, mind and our health.

I love seeing these stories and in case you were wondering this is for men too!

Ready for a change? Check out the supplements with the link in the comments. Let me know how I can help guide you. I’m here to help and support you. Quit putting off your health. It’s really all you have. As a smart person once said - you may have 50 problems until you have a health problem then you have one problem. Health is #1.

06/26/2025

Please help me welcome Kara Armstrong to The Wax Bar & Cryo Vitality Spa Team!

I am super excited to have Kara joining us! Kara will be offering Targeted Cryotherapy and Flowpresso treatments on Wednesdays and Fridays! This is going to allow you more availability to take care of you and your health.

While Kara has undergone all the education and training for these services as well.

Here is a little background of Kara:
I began my journey in the esthetics world in 2022, making the exciting leap into a second career filled with purpose, passion, and the joy of helping others feel their best—inside and out. After years in a different field, I decided the second half of my professional life would be dedicated to doing what I love, and that’s exactly what brought me here.

Since becoming a Licensed Esthetician, I’ve specialized in pro-aging facials and restorative body treatments, and growing to include full body waxing.
Now, I’m thrilled to expand my services at Cryo Vitality Spa to include cutting-edge cryotherapy and Flowpresso—offering clients of all ages innovative, holistic ways to relax, restore, and rejuvenate.

Clients often say I have a warm, calming energy. I take pride in offering not just treatments, but thoughtful, individualized care. My goal? That every person leaves feeling a little lighter, brighter, and more confident than when they walked in.

Originally from Oklahoma, I’ve called the Tri-Cities home since 2002. I’m a proud mom of two incredible teenagers and a lifelong lover of nature, travel, running, and (of course) all things skincare.

Whether you’re new to the world of wellness or a seasoned spa-goer, I’m here to support your journey with kindness, professionalism, education and a smile.

You can book your treatments with Kara on our booking button on the link in bio.

06/24/2025

Repost from

Liver. Lungs. Lymph.
The unsung heroes of detoxification—working 24/7 to keep your body balanced, resilient, and clear.

✨But even the best systems need support.
Flowpresso enhances circulation, encourages deep parasympathetic rest, and promotes lymphatic drainage—helping these 3 key detox pathways work in harmony.

Practitioners are seeing faster recovery, better outcomes, and happier clients.

💥Ready to experience the Flowpresso? Schedule with the link in bio! 🧘🏻

06/19/2025

✨ Top 3 Detox Results You May Notice After Just 3 Flowpresso® Sessions ✨

1️⃣ Noticeable Detox Responses – Clients often say they feel lighter, less sluggish, or even a bit tired as their body begins clearing internal waste. It’s a sign detox pathways are activating.
2️⃣ Brighter Skin & Less Puffiness – As lymphatic flow improves, many notice reduced facial swelling, clearer skin, and a “refreshed” look.
3️⃣ Deeper Sleep & More Calm – When inflammation lowers and the body enters repair mode, restful sleep and nervous system balance often follow.

🌿 These early shifts are your system telling you: it’s working.

👉 Interested in getting a Flowpresso treatment? Click the link in our bio to read more and book your session!

Repost

06/12/2025

Have y’all recovered from Maycember? Holy smokes this season has been so busy… I don’t feel like June has slowed down. Do you?

If you are trying to catch your breath and energy - maybe try a Flowpresso session.

Sharing from Feel the Difference with Flowpresso

After just 3 Flowpresso sessions, 61% of users reported a decrease in fatigue! 🌿✨

When your body is supported, your energy, recovery, and overall well-being improve. Flowpresso’s unique combination of deep pressure therapy, far-infrared heat, and cyclic compression helps you feel more rested, restored, and revitalized.

Ready to recharge? Try Flowpresso and experience the difference! 💆‍♀️💫

06/03/2025

What is Targeted Cryotherapy & Why Do Our Clients LOVE It?
Targeted Cryo is a non-invasive, quick, and effective way to reduce inflammation, support recovery, and sculpt areas of the body using cold therapy.
Great for:
• Reducing puffiness
• Supporting post-workout recovery
• Tightening & toning skin
• Easing sore muscles

It’s like an ice bath—but better, faster, and focused exactly where you need it. Curious to try? Book a session with us!

05/30/2025

LAST CALL! AVAILABLE TODAY ONLY!!!
VIP CRYO PASS Cryotherapy and Flowpresso
LAST CALL! AVAILABLE TODAY ONLY , enjoy exclusive savings on targeted cryotherapy and Flowpresso treatments! Time to work on our health!
With the VIP Cryo & Flowpresso Pass you will have unlimited exclusive targeted cryotherapy and Flowpresso discounted benefits for 3 months from June 3rd, 2025 - September 3rd, 2025.

These treatments will help you on your health journey and assist you to reach your goals. With the VIP Cryo & Flowpresso Pass you will receive 40% off all targeted cryotherapy individual pricing sessions & 25% off all Flowpresso individual pricing sessions from June 3rd -September 3rd, 2025.

🙌 Targeted cryotherapy helps with inflammation, athletic performance and recovery, pain reduction, permanent fat reduction and more.

🙌The Flowpresso treatment is a relaxing treatment that combines deep pressure therapy, compression and far infrared heat. Some of the benefits experienced with Flowpresso are: improved sleep quality, reduced stress, feeling relaxed, increased energy, overcoming fatigue, promotes mental alertness, reduces anxiety, improves sports performance and recovery, enhanced mobility & flexibility, support weight management, restore balance & support of natural self-healing mechanisms, and helps the lymphatic system with lymphatic drainage.

This VIP Cryo & Flowpresso Pass is available TODAY FRIDAY MAY 30th.

Get your VIP pass here: https://www.waxbarcryospa.com/shop/p/cryo-vip-pass-el357 CRYO & Flowpresso Summertime VIP Pass — The Wax Bar & Cryo Vitality Spa

Cryo Vitality Spa

07/15/2025

07/11/2025

07/09/2025

07/04/2025

06/30/2025

06/29/2025

06/26/2025

06/24/2025

06/19/2025

06/12/2025

06/03/2025

05/30/2025

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