Healthy Life Style De

Healthy Life Style  De I am Health Coach, and I'm dedicated to helping people feel better & get to your goals. I love working out & eating healthy.

As you get older things start to slow you down. As we age certain things are harder to move than before. So I like to stay active, workout & eat healthy. I'd love to help you get into the best shape with our nutritional products.

12/09/2025

Chest day: Because pushups don’t push themselves 😂

12/09/2025

These Keto Cream Cheese Cookies are soft, chewy, and full of rich flavor—perfect for anyone following a low-carb, sugar-free, or gluten-free lifestyle. With just a handful of simple ingredients and only 20 minutes of prep time, these cookies are an easy, go-to recipe for satisfying your sweet toot...

12/09/2025
12/09/2025
12/08/2025

Legs & glutes 2 focused on lower-body that sculpts every angle. The slower pace means deeper muscle activation and a serious burn.

12/08/2025

These easy Keto Candied Pecans are the perfect crunchy, salty-sweet snack. They take only 5 ingredients and you can make them in your slow cooker or on the stovetop.

Want to make this
12/06/2025

Want to make this

Tender almond flour scones with the sweet kick of gingerbread spices and a sugar-free cream cheese glaze. Perfect for holiday brunch!

12/05/2025

I may be tired, but I’m not done. Consistency beats motivation every time. 🦵🔥 #

At 62 I love working out still and feeling great!Each one supports something different... energy, recovery, fat loss, mu...
12/05/2025

At 62 I love working out still and feeling great!

Each one supports something different... energy, recovery, fat loss, muscle, skin. Together they've been a game changer for me. I don’t always have them but they are my top ones.

But here's the truth... you don't need all five. You just need the one that moves the needle for you right now.

What's your first lever?
→ Energy and focus
→ Recovery and healing
→ Fat loss and body composition
→ Skin, hair, collagen

Swipe through. I broke down what each one does for me and why it works.

12/05/2025
12/04/2025

Showed up. Put in the work. Chest is burning but so is the progress 🔥

Address

Saint Francis, KS

Website

http://elliemd.com/deonnw

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