WithAll

WithAll is a national nonprofit equipping adults with the tools to help kids build a positive relationship with food and body.

Helping kids feel good in their bodies and with food. 💛
WithAll gives adults tools to prevent eating disorders in kids and provides financial support during recovery. We do this through our What to Say programs for parents, teachers, coaches, and healthcare professionals, giving you practical guidance to prevent eating disorders and promote lifelong well-being. For those already struggling, our R

ecovery Support Program provides financial grants to help cover basic living costs, like housing and groceries, during intensive eating disorder treatment. Our work is made possible by generous donors. Every gift helps us reach more kids and support more people in recovery.

🌟 Join us—donate today at withall.org/donate

09/09/2025

Kids grow at different rates, and it’s common for children to feel self-conscious if they’re smaller than their classmates. The way you respond can shape how your child feels about their body for years to come.

In this reel, Dr. Katie Loth, licensed clinical dietitian and WithAll Expert Advisory Panel member, shares how to support your child with reassurance and confidence-building language.

🔗 Watch now, then head to our blog for practical tips you can use right away: withall.org/child-smaller-than-classmates

09/04/2025

Want a meaningful way to celebrate?
This year, start a fundraiser for WithAll!

Your birthday fundraiser can help:
🔹 Provide a week of groceries for someone in treatment
🔹 Equip a parent or coach with tools to prevent eating disorders
🔹 Bring life-changing resources to parents and adult role models across the country

It’s simple to set up on Instagram or Facebook, and every dollar raised goes towards eating disorder prevention and recovery.

You can make a difference on your special day!
Get started at withall.org/get-involved.

09/03/2025

School lunch can bring up big feelings for kids.

Instead of pressure or food rules, you can use the lunch menu as a simple way to prepare your child for the week ahead.

In this quick video, Dr. Katie Loth, licensed clinical dietitian and WithAll Expert Advisory Panel member, shares how to:
✔️ Use the menu as a tool for conversation
✔️ Invite curiosity and questions
✔️ Talk about what different foods do for the body

These small shifts can help kids feel more confident—and more at ease—about food at school.

Read the full blog for takeaways you can use at home: withall.org/helping-kids-navigate-school-lunch-choices

08/27/2025

When leadership meets creativity, you get Jordan Rudolph.

As Board Co-Chair and Event Co-Chair, Jordan helped steer strategy and rolled up sleeves at multiple major events, leading sponsorships and auctions every single year.

Jordan, thank you for proving that visionary thinking and hands-on hustle are a powerhouse combo for good.

Did Jordan’s energy light up an auction you attended? Tell us your story below!

Get involved at withall.org

08/27/2025

New backpacks. Fresh routines. Same old body talk?
Back-to-school season brings more than pencils and planners; it also brings tricky moments around food, appearance, and peer pressure.

This month’s Tip of the Month is a special Back-to-School Q&A edition.
We gathered real questions from parents and caregivers, and Registered Dietitian Dr. Katie Loth from our Expert Advisory Panel answered with practical, compassionate advice you can actually use.

✔️ How can I help my child make food choices at school without pressure?
✔️ What should I say if my child feels self-conscious about being smaller than their classmates?
✔️ How do we keep regular meals on track when life gets busy?

Tip of the Month is a free email from WithAll with simple, research-backed tips to help kids feel good in their bodies—one tip, once a month.

Sign up now to get August’s tip on Friday, August 29: withall.org/tips

08/26/2025

“My child says they’re not hungry. Should I be worried?”

Sometimes, a skipped meal is just a normal part of growing up. But other times, it can be a sign to take a closer look.

Registered Dietitian and WithAll Expert Advisory Panel member, Alexandra Evanson, shares:

🔸 Common, harmless reasons kids eat less
🔸 Red flags to watch for
🔸 Practical ways to respond without pressure

See the full blog post for clear, expert-backed advice: bit.ly/4lvxEKT

08/22/2025

Back to school can bring up new questions about food, body image, and routines.
Our free Tip of the Month email gives expert answers to real parent questions with short, practical tips you can use right away.

This month, we’re covering:
✔️ School lunch choices
✔️ Body image worries
✔️ Busy schedules and eating habits

Sign up at withall.org/tips to get tips delivered to your inbox.
You’ll get our best insights. Free, monthly, and right in your inbox.

08/19/2025

You want your kids to have healthy habits around food, rest, and movement, but you don’t want to rely on guilt or shame to get there.

So what actually works?

In this quick tip, Dr. Kelsey Varzeas shares simple, supportive ways to encourage routines that help kids feel good in their bodies and in their lives.

No pressure. No perfection. Just real-life strategies you can start using today.

Want more tips like this? Read the full blog at withall.org/healthy-routines-without-guilt

08/15/2025

Words matter. They teach kids how to feel about their bodies and food.

Even simple shifts in your language can:
🔹Build body confidence
🔹Encourage healthy habits
🔹Keep conversations positive

What’s your favorite language swap? Share yours below!

Comment SHIFTS to get our free 3 Simple Shifts guide or grab it at withall.org/start (link in bio).
You’ll find more easy tips to boost kids’ body confidence and help prevent eating disorders.

08/08/2025

Tomorrow’s the day! The 5th Annual Live Brave 5K & 1 Mile kicks off tomorrow at Colby Lake Park—and we can't wait to see you there.

Whether you're running, walking, cheering, or donating, you're part of something bigger:
✨ A community that believes in celebrating what our bodies can do
✨ A movement that helps kids grow up feeling good in their bodies and with food
✨ A race that supports prevention and recovery from life-threatening eating disorders

08/07/2025

Real change starts with real people—like Doyle Calhoun.

“As an educator, I’m especially committed to the well-being and mental health of students and to lowering barriers to participation.” — Doyle

We’re so grateful to have Doyle on our Board of Directors. As a nonprofit, WithAll relies on the time, talent, and dedication of volunteer board members like Doyle to help guide our mission and expand access to the resources kids and families need.

Doyle brings deep insight as an educator at University of Cambridge, and his voice in crucial on our Board.

Thank you, Doyle, for your service and your heart!

Drop a 💙 below to thank Doyle for his leadership—and if you’re feeling inspired, explore how you can get involved at withall.org.

08/06/2025

Fearless. Unflinching. That’s Jessica McVay—on the Board and in life.

As Board and Event Co-Chair, Governance & Development leader, and What to Say Healthcare champion, Jess has driven community and financial support since 2018 and ensured What to Say Healthcare exists at all.

Jess, your leadership shows every family that recovery is worth fighting for.

If Jess’s courage or advocacy has made an impact in your life or work, leave a 💙 or reflection below.

Learn more at withall.org

Address

5354 Parkdale Drive
Saint Louis Park, MN
55416

Telephone

(651) 379-6123

Website

https://www.withall.org/

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