WithAll

12/11/2025

Ever catch yourself thinking, “I don’t like my legs”? Maybe it’s your stomach. Or your arms. Or something else entirely.

You’re not alone. And those thoughts don’t just impact you.

Kids are listening and learning.

We all deserve a kind and thoughtful way to talk about bodies—yours and theirs.

Watch the full "3 Simple Shifts" video to learn what kids really need to hear instead.
withall.org/start

12/10/2025

No one should have to choose between treatment and groceries, but many people in intensive eating disorder treatment do.

Without food or housing secured, staying in recovery becomes even harder.

WithAll’s Recovery Support Program provides financial support for groceries and housing to individuals in intensive treatment, so they can focus on healing.

Your year-end gift puts food on the table for someone fighting for their life.
- $18 covers one day of groceries
- $36 covers one day of housing
- $137 covers one week of groceries

Give today and your gift will be matched to support someone’s path to recovery.
withall.org/donate

12/09/2025

Eating disorder prevention doesn’t start in treatment.
It starts with how adults talk about food and bodies every day.

If you’re a parent, coach, teacher, healthcare provider, or caring adult, you’re already setting the tone for what “healthy,” “strong,” and “good” mean in their world.

Kids notice:
- how you talk about your own body
- whose bodies get praised or criticized
- whether food feels like pressure…or just part of everyday life

You don’t need to be an expert to make a difference.
You just need awareness and a willingness to model something a little more peaceful than what most of us grew up with.

Read the full article to see how your influence can support true prevention, starting today.
https://bit.ly/3JTEnkQ

12/08/2025

“It felt like getting a D in the class of ‘girl’s body.’”

Too many kids grow up carrying shame from well-intended healthcare conversations.

Our What to Say Healthcare CME course helps healthcare providers shift that story and create body-positive, supportive environments for every child.

Read how it’s making a difference.

Learn how What to Say Healthcare is helping providers support positive body image and healthy food relationships in kids.

12/05/2025

When someone calls your child “fat,” it’s hard to know what to say.

Your instinct might be to rush in and say, “You’re not fat!” — but that can send the wrong message.

Here’s how to respond, with guidance from a registered dietitian, so you can build your child’s confidence and help them feel safe in their body.

https://withall.org/what-to-say-child-called-fat

Learn how to respond when a child is called "fat." Get expert-backed tips and supportive phrases to guide the conversation with care, confidence, and compassion.

12/04/2025

This Giving Tuesday, your gift will be DOUBLED and help launch the What to Say Coaches Certification Course, giving coaches simple, practical tools to support their athletes.
Each trained coach reaches 10+ young athletes.

Give today to protect more young athletes and change the messages they hear from the adults they trust most.

Donate now at withall.org/donate

12/03/2025

Kids feel singled out long before we realize it.
A comment about second helpings.
A "healthy" rule that only applies to one child.
A joke about appetite or clothing.

Even when we mean well, these moments shape how kids feel about their bodies—and whether they trust their own cues.

The good news? Supporting healthy habits doesn’t have to involve body talk or separate rules.

Small family-wide shifts can make a big difference:
- Talk about how bodies feel, not how they look
- Offer the same foods and structure to all kids
- Frame movement as joy, not “earning” or “working off” food

Want the exact language swaps to start using today?
🔗 Read the full article: https://bit.ly/4nZVWxR

12/02/2025

Kids listen to their coaches. Sometimes more than anyone else.

And right now, those same kids are facing a real risk: young athletes are just as likely to develop an eating disorder as they are to get a concussion.

WithAll helped pass the first law in the U.S. requiring eating disorder prevention education for high school coaches. That’s huge. But laws alone don’t change the culture kids grow up in.

That’s why we're launching the new "What to Say Coaches Certification Course."

It gives coaches the practical language and tools to support their athletes’ well-being, confidence, and relationship with food. One trained coach reaches 10+ athletes.

Your gift puts this training directly in coaches’ hands.

And today, every dollar you give is matched — doubling your impact for young athletes.

If you want more kids growing up feeling strong in their bodies (not doubting their worth), this is your moment to help.

Donate today, and your impact goes twice as far.
withall.org/donate

12/01/2025

Applications are now open for our Recovery Support Program grants!
If you need help covering housing or groceries during eating disorder treatment, you may qualify for this financial aid.

Don’t wait! Apply today at withall.org/apply
The 24-hour application window opens on December 1 at 8:30 am CT and closes on December 2 at 8:30 am CT.

Share this post and help spread the word about our Recovery Support Program.

11/28/2025

Want to raise kids who feel good in their bodies and around food?

Get simple, expert-backed tips delivered straight to your inbox each month. Free practical tools you can use right away!

https://withall.org/tip-of-the-month-signup/

Get WithAll’s free Tip of the Month with quick, practical guidance to help you talk about food and body with confidence. One short email, real impact for the kids in your life.

11/26/2025

Holiday gatherings often come with big emotions — about food, bodies, and “being good.”

Kids don’t need food shame. They need to see adults enjoying connection, not counting bites.

Try this:
- Enjoy your favorites without apology
- Leave body comments off the table
- Model gratitude for what your body does

This season, let the focus be gratitude, not guilt.

🔗 Get the FREE Healthy Holidays Guide to learn four positive responses to food and body comments:
withall.org/holidays

11/25/2025

Diet culture runs deep, but change is possible.

Every time you talk about food, movement, or bodies, kids are listening.

You don’t need perfect words to make a difference.

You can start today with small, consistent shifts in what you say:
• Talk about food as fuel
• Praise effort, not appearance
• Skip body comments — even about yourself

Let's create a world where every child feels good in their body and with food.
🔗 Read the full article: https://withall.org/stopping-diet-culture