https://www.stephaniesdish.com/on-the-air/

Dishing With Stephanies Dish, Saint Paul, MN (2025)

09/19/2025

Our latest episode of "Dishing with Stephanie’s Dish" is out now and it’s all about the joys of entertaining, cookbook clubs, and making memories around the table. I had the pleasure of chatting with Kristie LaLonde of Happy Hostess Collective—she’s the creative force behind the Happy Cookbook Party, a virtual cookbook club bringing hosts together from all over the country! 🥂📚

We dove into how to simplify entertaining, why sending real invitations is making a comeback, and shared go-to dishes for stress-free gatherings (hello, make-ahead carnitas and easy chicken enchiladas!). Plus, Kristie gave some excellent advice on overcoming hosting nerves and focusing on what really matters—connection and fun.

✨ Special offer! Use code SD50 at happycookbookparty.com for 50% off your first month if you want to join their next cookbook adventure (psst… they’ll be cooking from my book soon!).

Check out the episode for creative entertaining tips, cookbook recommendations, and to get inspired to gather your favorite people—without the stress. Listen now and let’s keep the party going! 💐🍽️

https://open.substack.com/pub/stephaniehansen/p/the-happy-hostess-kristie-lalonde?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/17/2025

🎉 Exciting News! 🎉
🎉 Hey Friends! 🎉

Guess what? The newest episode of "Dishing with Stephanie’s Dish" just dropped, and it’s all about having a blast with entertaining, cookbook clubs, and creating awesome memories over food. I got to chat with Kristie LaLonde from Happy Hostess Collective—she’s the genius behind the Happy Cookbook Party, a cool virtual cookbook club that connects hosts from all around the country! 🥂📚

We talked about making hosting a breeze, the revival of sending actual invitations, and swapped our go-to recipes for chill gatherings (think make-ahead carnitas and super easy chicken enchiladas!). Kristie also had some great tips for shaking off those hosting jitters and remembering to focus on what really counts—having a good time and connecting with people.

✨ Oh, and here’s a sweet deal! You can snag 50% off your first month at happycookbookparty.com with code SD50 if you’re keen to dive into their next cookbook adventure (spoiler alert… they’ll be whipping up dishes from my book soon!).

Tune in to the episode for some fresh entertaining hacks, cookbook recs, and all the inspo you need to gather your favorite people—stress-free! Listen in and let’s keep the good vibes rolling! 💐🍽️

https://open.substack.com/pub/stephaniehansen/p/the-happy-hostess-kristie-lalonde?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/14/2025

Our latest episode of "Dishing with Stephanie’s Dish" is out now and it’s all about the joys of entertaining, cookbook clubs, and making memories around the table. I had the pleasure of chatting with Kristie LaLonde of Happy Hostess Collective—she’s the creative force behind the Happy Cookbook Party, a virtual cookbook club bringing hosts together from all over the country! 🥂📚

We dove into how to simplify entertaining, why sending real invitations is making a comeback, and shared go-to dishes for stress-free gatherings (hello, make-ahead carnitas and easy chicken enchiladas!). Plus, Kristie gave some excellent advice on overcoming hosting nerves and focusing on what really matters—connection and fun.

✨ Special offer! Use code SD50 at happycookbookparty.com for 50% off your first month if you want to join their next cookbook adventure (psst… they’ll be cooking from my book soon!).

Check out the episode for creative entertaining tips, cookbook recommendations, and to get inspired to gather your favorite people—without the stress. Listen now and let’s keep the party going! 💐🍽️

https://open.substack.com/pub/stephaniehansen/p/the-happy-hostess-kristie-lalonde?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/13/2025

🎉 Exciting News! 🎉

Our latest episode of "Dishing with Stephanie’s Dish" is out now and it’s all about the joys of entertaining, cookbook clubs, and making memories around the table. I had the pleasure of chatting with Kristie LaLonde of Happy Hostess Collective—she’s the creative force behind the Happy Cookbook Party, a virtual cookbook club bringing hosts together from all over the country! 🥂📚

We dove into how to simplify entertaining, why sending real invitations is making a comeback, and shared go-to dishes for stress-free gatherings (hello, make-ahead carnitas and easy chicken enchiladas!). Plus, Kristie gave some excellent advice on overcoming hosting nerves and focusing on what really matters—connection and fun.

✨ Special offer! Use code SD50 at happycookbookparty.com for 50% off your first month if you want to join their next cookbook adventure (psst… they’ll be cooking from my book soon!).

Check out the episode for creative entertaining tips, cookbook recommendations, and to get inspired to gather your favorite people—without the stress. Listen now and let’s keep the party going! 💐🍽️

https://open.substack.com/pub/stephaniehansen/p/the-happy-hostess-kristie-lalonde?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/11/2025

Have you ever wondered why it feels so hard to actually feel full—and satisfied—with your meals, especially as we get older? 🤔 Join me on the latest episode of "Dishing with Stephanie's Dish," where I chat with the amazing Stephanie A. Meyer (aka Fresh Tart Steph)!

Stephanie shares her refreshing, science-backed perspective on eating for satiety (yep, we talk about how to pronounce it, too!), the challenges of midlife nutrition, and the exact formula she uses to help women feel fuller and healthier (hello, balanced plates and food freedom! 🥗🍳). Plus, we get real about menopause, restaurant meals, and why we all deserve to prioritize ourselves—not just our partners, kids, or pets.

If you want actionable tips, real talk, and some major food inspiration, this one's for you! Listen, feel empowered, and maybe even change the way you think about “dieting” for good.

Tune in now! 🎧👇
https://open.substack.com/pub/stephaniehansen/p/stephanie-a-meyer-has-the-basic-formula?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/09/2025

Have you ever wondered why it feels so hard to actually feel full—and satisfied—with your meals, especially as we get older? 🤔 Join me on the latest episode of "Dishing with Stephanie's Dish," where I chat with the amazing Stephanie A. Meyer (aka Fresh Tart Steph)!

Stephanie shares her refreshing, science-backed perspective on eating for satiety (yep, we talk about how to pronounce it, too!), the challenges of midlife nutrition, and the exact formula she uses to help women feel fuller and healthier (hello, balanced plates and food freedom! 🥗🍳). Plus, we get real about menopause, restaurant meals, and why we all deserve to prioritize ourselves—not just our partners, kids, or pets.

If you're looking for actionable tips, real talk, and some major food inspiration, this one's for you! Listen, feel empowered, and maybe even change the way you think about “dieting” for good.

Tune in now! 🎧👇link

https://open.substack.com/pub/stephaniehansen/p/stephanie-a-meyer-has-the-basic-formula?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/07/2025

Have you ever thought about why it can be so challenging to truly feel satisfied and full after a meal, particularly as we age? 🤔 Come along for the latest episode of "Dishing with Stephanie's Dish," where I sit down with the wonderful Stephanie A. Meyer, also known as Fresh Tart Steph!

In this episode, Stephanie presents a refreshing, research-driven viewpoint on how to eat for fullness (we even discuss the pronunciation of the word!), the difficulties of nutrition in midlife, and the specific strategies she employs to help women achieve a sense of fullness and improved health (hello, harmony on our plates and embracing food freedom! 🥗🍳). Furthermore, we candidly discuss menopause, dining out, and the importance of prioritizing ourselves over our partners, children, or pets.

If you’re seeking practical advice, genuine conversation, and some serious culinary inspiration, this episode is just what you need! Tune in, feel empowered, and possibly transform your perspective on “dieting” for the long haul.

Catch the episode now! 🎧👇
https://open.substack.com/pub/stephaniehansen/p/stephanie-a-meyer-has-the-basic-formula?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/06/2025

Have you ever wondered why it feels so hard to *actually* feel full—and satisfied—with your meals, especially as we get older? 🤔 Join me on the latest episode of "Dishing with Stephanie's Dish," where I chat with the amazing Stephanie A. Meyer (aka Fresh Tart Steph)!

Stephanie shares her refreshing, science-backed perspective on eating for satiety (yep, we talk about how to pronounce it, too!), the challenges of midlife nutrition, and the *exact formula* she uses to help women feel fuller and healthier (hello, balanced plates and food freedom! 🥗🍳). Plus, we get real about menopause, restaurant meals, and why we all deserve to prioritize ourselves—not just our partners, kids, or pets.

If you want actionable tips, real talk, and some major food inspiration, this one's for you! Listen, feel empowered, and maybe even change the way you think about “dieting” for good.

Tune in now! 🎧👇
https://open.substack.com/pub/stephaniehansen/p/stephanie-a-meyer-has-the-basic-formula?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/05/2025

Ever found yourself questioning why it can be so difficult to genuinely feel satiated and content after a meal, particularly as we age? 🤔 Join me in the newest episode of "Dishing with Stephanie's Dish," where I have an engaging conversation with the wonderful Stephanie A. Meyer, also known as Fresh Tart Steph!

Stephanie offers her insightful, research-based viewpoint on achieving satiety through nutrition (yes, we even discuss its pronunciation!), addressing the hurdles of nutrition during midlife, and the specific methods she employs to assist women in feeling both fuller and healthier (think balanced meals and embracing food freedom! 🥗🍳). We also delve into candid discussions about menopause, dining out, and the importance of prioritizing our own needs alongside those of our partners, children, or pets.

If you're looking for practical advice, honest discussions, and a burst of culinary inspiration, this episode is definitely for you! Tune in, feel empowered, and perhaps even transform your perspective on "dieting" for the long haul.

Listen now! 🎧👇
https://open.substack.com/pub/stephaniehansen/p/stephanie-a-meyer-has-the-basic-formula?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

08/09/2025

🍳✨ Are you a brunch lover? Then you NEED to check out our latest episode of the Dishing with Stephanie's Dish podcast! Stephanie sat down with Chef Suzanne Vizethann, author of "Brunch Season: A Year of Delicious Mornings from the Buttermilk Kitchen."

👩‍🍳 Listen now and get ready to upgrade your brunch game!
https://open.substack.com/pub/stephaniehansen/p/chef-suzanne-vizethann-has-two-cookbooks?r=133ka3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

07/19/2025

🍳✨ Are you a brunch lover? Then you NEED to check out our latest episode of the Dishing with Stephanie's Dish podcast! Stephanie sat down with Chef Suzanne Vizethann, author of "Brunch Season: A Year of Delicious Mornings from the Buttermilk Kitchen."

👩‍🍳 Listen now and get ready to upgrade your brunch game!

Dishing With Stephanies Dish

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@MakersofMN is a Podcast produced by Stephanie Hansen