Paul Boehnke, Life Purpose Coach

02/21/2025

(For those who hate goals)

07/31/2024

STRATEGIES FOR THE PROCRASTINATOR

Gotta have a plan. That's what one of my nieces said when she was quite young.

She knew that to make anything happen required not just action, but action backed up by a plan and a strategy.

In this week's video, you'll learn about some strategies that can help end procrastination.

Check it out by clicking the link below.
https://youtu.be/Y67H04-buLg

07/22/2024

It's been quite a year!

It's been almost that long since I posted any new videos on my YouTube channel. What with moving (three times!), a bout of COVID, a couple trips, and focusing on different parts of my business, there just wasn't time.

But I'm happy to say, things are opening up and the video juices are running again.

My very first video on procrastination turned out to be the most popular video on my channel.

So I decided to dive a little deeper into procrastination (deeper than four minutes allows) and make a series of short videos on that topic.

The videos are still pretty short, but they allow me to address things just not possible in a single four-minute one. The first one is out now.

Check it out by clicking the link below.

Procrastination wears all sorts of masks to keep up procrastinating. But what are the disguises your procrastination wears?The series called Four-Minute Fix ...

06/05/2024

No is a complete sentence.

Are you finding yourself saying 'yes' and feeling resentful?

Are you overloaded with unpaid tasks at work or carrying the mental load at home?

If so, you won't want to miss this.

My friend Hanna Bankier is hosting a virtual workshop to help you set healthy boundaries and find the balance between obligation and opportunity.

Hanna is a powerful speaker/coach and will surely make this an impactful time for you. She'll be teaching you how to know when to say yes, and when to say no.

I encourage you to say "Yes" to this one.

You’ll leave the workshop equipped to flex your NO muscles right away.

I don't receive any compensation for those of you who sign up. I just wanted to share this great opportunity with you.

Are you finding yourself saying 'yes' and feeling resentful? Overloaded with unp...

06/04/2024

Are there goals you’ve had for a while but you never seem to get any closer to accomplishing them?

Have you hit a plateau in your career? Your relationships? Your finances?

Do you have the sense that you’re sabotaging yourself but you just can’t figure out how?

So many find themselves stagnating, rusting from the inside, somehow unable to take their lives to the next level.

You can feel frustrated, stymied, ready to give up.

And why wouldn’t you? You know you were born for more than a mediocre, ho-hum life. You know you’re meant for bigger things.

The question is, what’s in the way?

The answer, believe it or not, is pretty simple.

It’s the messages the little voice in your head keeps telling you.

Fortunately there’s a process to reprogram that voice so it argues for your potential rather than your limitations.

Interested in learning that process?

Join us for a FREE workshop entitled:
From Adversary to Ally
MASTERING YOUR SELF-TALK

Tuesday, June 11, 2024
6:30 – 8:00pm
Attend virtually or in person. Details when you register.

In this workshop, you will:
• Find what’s at the root of your self-sabotage.
• Learn techniques to shift negative thought patterns.
• Gain tools to build lasting mental resilience.

Don’t miss this opportunity to rise past the plateaus and into what you know you’re here for. It's less than a week away. Save your spot before they're all gone. Click to register today.

https://paulboehnke.com/workshop-ally/

Join this free workshop and learn to rewrite the stories you tell yourself.

06/03/2024

I'm honored to be leading a masterclass on working with one's inner critic—that pesky negative self-talk—for one of Europe's most influential coach certification organization, the International Authority for Professional Coaching & Mentoring - IAPC&M (https://www.facebook.com/iapcm).

It's free and open to everyone AND you don't have to be a coach to get something out of this.

Check out the details and register for free at the link below.

For those of you on the U.S. side of the Atlantic, the event is in the morning. 10:30 am Central US time.

Hope to see you there!

Join us for an exclusive masterclass on "From Adversary to Ally: How to Coach the Inner Critic" with our special guest speaker, Paul Boehnke.

05/29/2024

Are you struggling with anxiety?

Do you avoid situations where you don’t know anyone?

Are you always waiting for the other shoe to drop?

Do you often think things just won’t turn out well?

It’s time to take control and transform that anxiety in excitement.

Join our FREE workshop to learn how the narratives you tell fuel your anxiety and then rewrite them into empowering beliefs.

Workshop Details:

From Adversary to Ally
MASTERING YOUR SELF-TALK

Tuesday, June 11, 2024
6:30 – 8:00pm

Attend virtually or in person. Details when you register.

In this workshop, you will:

• Identify the root causes of your anxiety

• Learn techniques to shift negative thought patterns

• Gain tools to build lasting mental resilience

TESTIMONIALS

"The way you framed this topic and encouraged me to dig deep made it so powerful for me and helped me to take some big steps forward." —Kelly H.

"The session was too short! It was captivating, relevant and so very impactful." —Anonymous attendee

Don’t miss this opportunity to start living a more peaceful, confident life.

https://paulboehnke.com/workshop-ally/

Join this free workshop and learn to rewrite the stories you tell yourself.