Alina Hall

08/20/2025

I made a thing 🥰👀 Discover clarity, cultivate positivity, and invite more light into your daily life with Journal for Joy.

This short collection of journaling prompts is designed to help you reflect, release negativity, and reconnect with what truly brings you happiness.

Whether you use it as a morning ritual or an evening wind-down, each prompt will guide you toward greater joy, peace, and radiant energy✨

Includes a guided meditation, Connect, to help you channel your higher self’s wisdom.

$7

Discover clarity, cultivate positivity, and invite more light into your daily life with Journal for Joy. This short collection of journaling prompts is designed to help you reflect, release negativity, and reconnect with what truly brings you happiness. Whether you use it as a morning ritual or an e...

08/17/2025

Sunday reset sessions 🙏🏼

08/17/2025

Don’t forget the most important part 😉.

08/11/2025

Yesterday I found out a friend and fellow yogini has passed.

The last time I saw her was at full moon yoga.

We got rained out 3 times this weekend but I was glad to visit our beach for a few minutes before the storms rolled back in.

George, the resident blue heron, flew in a big circle around me when I stepped out on the broken pier. That’s never happened in all the years I’ve practiced here.

Rest in bliss sweet angel. Life is precious, let it be good to you.

08/09/2025

community is healing 🙏🏼

08/08/2025

Real.

08/08/2025

Hope to see you at Full Moon Yoga tonight 🙏🏼🦁🌕

08/05/2025

Reiki time is the best time ✨Also, FULL MOON YOGA returns this Friday only 🌕

08/05/2025

I know I see this a lot. Even just yesterday in the parking lot of the grocery store. Woman gets out of her car and walks around bent in half like this. Albeit without a walker but struggling mightily.

Why can’t they just stand themselves up straight? If you ask them maybe they say they are as straight as they can be, or, they will say they are unable. Why?

When inactivity and two dimensional movements take over, we get stuck. An amnesia sets in where you literally lose control of your movements. This occurs at the neurological level. The body mind disconnection.

The term “use it or lose it” couldn’t be anymore true. If we stop the movement, stress builds up and settles in. And then we forget how to do what we were born to do. Move functionally.

Are you ready to unwind these disruptive build ups and free your body? Don’t wait for it to build up. Get ahead of it. Be preventative. Too often we get to the point of this kind of state and the process can be grueling.

I am here to assist and guide towards gaining that freedom and personal control of movement. 🙏🏽