A Little Bit of Grit and Grace

A Little Bit of Grit and Grace Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Little Bit of Grit and Grace, Digital creator, Saint Petersburg, FL.

10/04/2026

It doesn’t matter how much money I make — I will ALWAYS have a place in my closet for a really good affordable fashion find. 🤎

Every piece in this Reel is inspired by a much more expensive designer or name-brand look, but if I can get the same vibe, the same polished feel, and something I genuinely love wearing for a fraction of the price… I’m choosing the affordable version.

For me, getting dressed is supposed to be fun. It’s not about proving anything with a label — it’s about finding pieces that make me feel good when I put them on.

Comment SHOP or CUTE and I’ll send you the links. 🤎

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fall fashion over 50 • midsize fall fashion • women over 50 style • midlife fashion • affordable fashion over 50 • Amazon fashion finds • Amazon influencer • Amazon associate • designer inspired fashion • look for less • affordable fall outfits • midsize fashion • size 10 fashion • dressing for confidence • dressing to make yourself happy • style after 50 • confidence after 50 • everyday outfits over 50 • casual fall style • comfortable fashion for women • women’s fashion finds • affordable Amazon fashion • midlife style inspiration • fashion for a changing body • recreating your style after 50. https://liketk.it/6oYLD

DOKOTOO Official dokotoo_us

09/30/2026

These shorts sold out FAST last week — especially the black — but good news: BLACK IS BACK IN STOCK in all sizes. 🩷

And I just got the penguin print yesterday and I LOVE them.

They have a nice wide elastic waistband that gives me a little tummy support, a floaty outer short, and full bike shorts underneath so I never feel exposed.

If you have curves, these are such a good fit. And if you’re someone who hasn’t felt comfortable wearing shorts in years, these are the kind that might just get you back there.

Right now they’re perfect with a T-shirt, tank or sweatshirt, and they’re such an easy option for walking, workouts, errands or just everyday wear.

Comment SHORTS and I’ll send you the link. 🩷

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fitness over 50 • midlife fitness • workout wear for women over 50 • activewear for women over 50 • midsize fitness fashion • midsize activewear • athletic shorts for women • workout shorts for curvy women • bike shorts with overlay • comfortable workout clothes • women over 50 style • midlife fashion • Amazon influencer finds • Amazon associate finds • Amazon fashion finds • Amazon activewear • affordable activewear for women • workout wear for midlife women • casual athletic outfits • walking outfits for women over 50 • comfortable shorts for women • curvy girl shorts • fitness fashion over 50. https://liketk.it/6oJpl

https://liketk.it/6oJpl

09/30/2026

Movement #2 of The Butterfly Effect: glute bridges. 🦋

If you’re new here, my name is Irena and I’m 57…The Butterfly Effect is about making small, positive choices instead of trying to overhaul our entire lives overnight. For 6 weeks, we’re adding one simple lower-body movement each week and letting those little choices build on each other.

Last week we started with squats. This week, we’re adding glute bridges to strengthen our glutes, hamstrings and the muscles that help support everyday movement.

Start with your feet flat, knees bent, squeeze your glutes and lift your hips. Keep it comfortable, move slowly and focus on control.

Make it gentler: smaller range of motion.
Do it with me: 10–15 reps, 2 sets.
Make it harder: add a dumbbell across your hips or pause and squeeze at the top.

Also, apparently my cat has decided she’s part of the fitness program because she made a very dramatic appearance right in the middle of filming. 😂

That’s the whole point of this series though — real life is going to happen. We’re not chasing perfection. We’re just making the next small choice.

Because maybe one glute bridge doesn’t change your life… but becoming the woman who keeps showing up for herself just might. 🦋

If you’re not already in our free Butterfly Effect group, comment BUTTERFLY and I’ll add you. 🤎

09/25/2026

You guys kept asking about my workout set after my Butterfly Effect video—so here it is. 🩷

I found a new-to-me Amazon activewear brand and I am SO impressed. The longline jacket hits at the hips, has inside + outside pockets and the quality is incredible. And the shorts?! Breezy legs, a wide supportive waistband AND longer fitted shorts underneath instead of those tiny little briefs. 🙌

I also ordered a few of their travel sets that I’ll show you next week—and those may be even better. Think gorgeous, drapey, lightweight fabric without that bulky sweatsuit feeling.

Everything is affordable, comes in tons of colors and has fantastic reviews. This is exactly the kind of Amazon find I LOVE discovering for you. 🩷

Comment JACKET and I’ll send you the jacket + shorts AND the travel sets I bought before I even share them next week. ☀️

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Amazon fashion finds • Amazon activewear • Amazon workout clothes • activewear for women over 50 • workout clothes over 50 • fashion over 50 • women over 50 style • midlife fashion • midsize activewear • Amazon travel sets • travel outfits for women • comfortable travel clothes • athleisure over 50 • running shorts for women • longline workout jacket • affordable activewear • fitness over 50 • midlife wellness. https://liketk.it/6oh7k

09/24/2026

Week ONE of our 6-week leg series starts TODAY. 🦵🦋

We’re starting simple: SQUATS.

No gym. No fancy equipment. No perfect workout clothes. Just a few minutes to start building stronger legs, glutes, balance and mobility—one small step at a time.

Start with 8–12 controlled reps for 1–2 sets, using the version that works for YOUR body.

We’re not trying to get our 30-year-old bodies back. We’re building strong bodies to carry us through the next 30 years. 🤎

Welcome to our first little Butterfly Effect. 🦋

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women over 50 fitness • strength training over 50 • leg workout for women • squats for beginners • at home leg workout • glute exercises • fitness after menopause • postmenopause fitness • midlife wellness • healthy aging • mobility after 50 • balance exercises • functional strength • building muscle after 50 • active aging • women over 50 wellness

09/23/2026

Want to join our free group? It just might change your life 🩷

Comment BUTTERFLY & I’ll manually add you to our tiny corner of the internet 🫶🏼

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Re-creating your life after 50. Wellness for women in midlife. Over 50 and fabulous. You’re never too old to reach all of your dreams. Let’s reshape our lives together. Rebuild your life after a difficult time. Women supporting women. A little bit great in Grace.

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Saint Petersburg, FL

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