03/15/2025
2024 was my year—until it wasn’t.
I had plans. I had goals. I had momentum. And then, I got hurt. Everything stopped.
If you’ve ever been independent to your core, you’ll understand just how hard it is to suddenly need people. Before my injury, I did everything on my own. I didn’t have to rely on anyone for anything—big or small. I had patience. I had strength. I had control.
After the injury, I lost all of that.
My body betrayed me in ways I wasn’t prepared for, and mentally, it wrecked me. I wasn’t just physically limited—I was emotionally spiraling. The depression, the anxiety, the panic attacks—they didn’t just show up quietly. They hit like a freight train.
And the hardest part? I hated needing people. I hated not being able to function the way I used to. Having someone help me with things like getting dressed, making meals, or cleaning up after myself felt so invasive, even when it came from love. I felt like I’d lost my autonomy. Like I wasn’t me anymore.
So what does that have to do with these pictures?
Well, while I was home recovering—on Workers' Comp, frustrated and restless—I started pulling apart my kitchen. At first, it was more of a “maybe this will give me something to focus on” type of thing. But it turned into so much more. The process was slow, painful, and nothing like how I’d handled projects in the past.
This time, I had to rely on my wife and my partner to do the physical labor I used to power through on my own. They carried the weight—literally and figuratively—while I sat nearby, guiding them, teaching them how to use my tools, explaining measurements, and walking them through each step. It became a team effort, even if every part of me wished I could do it myself.
That’s been one of the hardest lessons—accepting that even when I can’t do it all, my voice, my knowledge, my presence still matters.
I used to thrive off DIY projects. They were my therapy when my brain wouldn’t shut off. My calm when the inside of me felt like a storm. When everything else felt chaotic, building something with my hands made sense. It grounded me. It gave me purpose.
But after the injury, the thing that once centered me felt impossible. The thing that used to be my peace became my frustration. It became my grief. It became a mirror, reflecting everything I felt I had lost.
Still, I refused to give up. Bit by bit, I found ways to reclaim pieces of myself.
The kitchen project started in June. I thought I could knock it out in a week or two—maybe three at most. That turned into months. The timeline kept stretching because my pain kept getting worse. Every time I made progress, I was knocked back down. Again. And again.
Eventually, my primary doctor stepped in and changed the game. She listened—really listened. She didn’t brush me off or minimize my pain. She walked alongside me through every conservative option before we ended up where I never wanted to be—on narcotics.
I didn’t want that. At all. It broke something in me to accept it. But we had tried everything else. And the truth is, they helped. That temporary relief allowed me to move again. It gave me a window to breathe and function, even if it wasn’t perfect. And with time, with the support of my people and a lot of trial and error, I learned how to navigate it.
I learned how to work with my tools again. Not standing up for hours like before, but sitting. I had to adjust. Adapt. Take breaks more often than I ever wanted. I cried. I screamed. I had moments where I questioned if it was even worth it. But I kept showing up for myself, even when it was hard.
And here’s the part I’m most proud of: I didn’t just guide the remodel. I antiqued all my cabinets by hand. I turned something old and lifeless into something textured, full of soul. And then—I built my own countertops. From scratch. Every board, every cut, every seal—I did that. Me.
It wasn’t fast. It wasn’t perfect. It wasn’t painless. But it was mine.
This remodel has been the biggest project I’ve taken on since my injury. I wish I had better before pictures, but honestly, I never liked the kitchen enough to take any. It had cheap particle board cabinets with a veneer finish, and after 11 years, I was over it. I got a quote to have someone else update it—just a simple facelift—and they wanted over $9,000. That was laughable to me. I knew I could do it. And I did.
Nine months later, I have a kitchen. Kind of.
There are still things to finish. A few cabinet doors to tweak. Some trim. And the floors—I still want new floors. But I look at what we created, and I see so much more than paint and wood. I see pain. Progress. Patience. I see every moment I wanted to give up and didn’t. Every meltdown I had. Every small win that reminded me I’m still capable—even if the way I get things done looks different now.
This injury took a lot from me. But not everything.
Because what I still have? Is fire. Is grit. Is a whole lot of stubborn determination.
And the truth is, healing isn’t always about bouncing back to who you were. Sometimes, it's about becoming someone new with the pieces that remain.
"You don’t have to come back the same to still come back strong. Sometimes, the rebuild is the bravest part of the story."
See you soon, darlings.
༝༚༝༚
-𝚝𝚐 🌻