Can I Just Say? Podcast

08/09/2025

Join us Friday August 15th for the grand opening of Hippie Hysteria in San Angelo!

https://fb.me/e/2T33Zjjvo?mibextid=wwXIfr

07/03/2025

New episode is live! Grab a snack and let's catch up 🖤

Let's catch up on what's been happening. Some good, some bad. Just a reminder you're not alone.Find me on:Instagram: https://www.instagram.com/can.i.just.say...

07/01/2025

A new episode will be coming this week, I promise! Life has been lifing and I’ve been trying to keep up. Unfortunately, passion projects like Can I Just Say? Podcast has had to be put lower on the priority list… FOR NOW. We will continue the shadow work series soon. Thank you for your patience! 🫶

06/18/2025

Continuing the Shadow Work series. New episode is live now! Thank you for your patience 😊

06/18/2025

This week’s podcast will be a day late y’all! Check back here tomorrow at 11:11am or on my YouTube channel at the same time for the latest in the shadow work series ✌️🖤

06/10/2025

I’ve noticed a lot of things triggering me lately, ever since I started along my shamanic journey through the medicine wheel again. The difference this time is I’m also noticing more glimmers too 😊 We talk about both on this week’s podcast. Out now! 🎧🎙️

What if your emotional triggers weren’t flaws… but teachers? In this episode, we explore how those moments that set you off are actually pointing you toward ...

06/03/2025

In this episode, we explore projection as a mirror and how our reactions to others reveal hidden parts of ourselves. I share personal stories and insights to help turn irritation or jealousy into powerful tools for healing.

05/28/2025

Episode 2 of my Shadow Work series:

In this deeply personal episode, I open up about how shadow work continues to shape my healing journey. From childhood emotional neglect to patterns of self-...

05/20/2025

Testing out uploading directly to YouTube! If I decide to switch, I’ll make a post about it. I’m excited for this series 🖤🫶

In this deeply personal and honest episode, I open up about my journey into shadow work—what it is, why it matters, and how facing the hidden parts of myself...

05/13/2025

What do you do when you feel disconnected, unneeded, and stuck, yet still strangely motivated? In this deeply honest episode, I explore the in between space where old identities fall away and new purpose hasn’t arrived. If you’re in limbo, this conversation is your reminder: you’re not lost, y...

04/29/2025

Are you really healing, or just avoiding? In this episode, we explore the fine line between true inner work and spiritual bypassing—why distraction can look like progress, and how to tell the difference.