Refill with Reka Podcast

Refill with Reka Podcast Podcast Host | Speaker | Brand Strategist
🍸 A place where Moms get Poured into
🎙Helping moms lead with boldness & balance
📍Inspiring Health, Wealth, Happiness

Certified Resiliency Coach and Navy Veteran with 22 years of HR experience supported by a Master’s degree and extensive experience in brand strategy, she inspires and equips others to balance family and career with faith and confidence. Whether on stage or behind the microphone, Reka’s voice is a source of motivation, wisdom, and encouragement for those looking to elevate their personal and profes

sional lives. She calls San Antonio home alongside her husband of 15 years, and four children (20, 18, 13, 4).

My toxic trait is wanting to rush to the finish line! But mature me knows preparation and discernment are the real keys ...
09/19/2024

My toxic trait is wanting to rush to the finish line! But mature me knows preparation and discernment are the real keys to lasting success. 💪✨

Who else is in a season of making bold, strategic chess moves?

Tap in! We've got a lot to unpack—40 with a toddlers perimenopause, mental health & motherhood, masking control behind a...
09/17/2024

Tap in! We've got a lot to unpack—40 with a toddlers perimenopause, mental health & motherhood, masking control behind ambition, and the 'now what?' moment with kids off to college.

👇🏾Meet me in the comments... What's the conversation you're ready to have that no one's talking about?

This week, we raise a 🍸glass to Atalaya of . As a mom Entrepreneur, Philanthropist, and Survivor. She poured into us by ...
05/17/2024

This week, we raise a 🍸glass to Atalaya of . As a mom Entrepreneur, Philanthropist, and Survivor. She poured into us by sharing her healing journey.

Listen now ! Streaming on all platforms.

Follow for more empowering conversations!

# family

Motherhood begins long before the baby arrives. This week on Martini Mamas, we dive deep with Whitney of .resilience int...
05/11/2024

Motherhood begins long before the baby arrives.

This week on Martini Mamas, we dive deep with Whitney of .resilience into why maternal mental health matters at every stage of motherhood.

It's time to prioritize self care and embrace the journey with the support you deserve.

Click the link in the bio to get your refill ( listen to episodes)

# family

et's Raise a glass to healthy, resilient mamas🍸This week, we're spotlighting the incredible work of Tiffany Bishop and W...
05/07/2024

et's Raise a glass to healthy, resilient mamas🍸

This week, we're spotlighting the incredible work of Tiffany Bishop and Whitney Coble, two Perinatal Therapists, and corporate-founders of .resilience , a mental health wellness business.

💜Every Mom deserves support and understanding, especially when it comes to maternal mental wellness.

Remember, prioritizing your mental health is a step towards a balanced, fulfilling life.

Tune in this Thursday and get your refill. Don't forget to follow for your weekly Pour.


#


Let's raise a glass to empowerment and inspiration! 🥂 Join us this week on the Martini Mamas podcast as we welcome the i...
04/20/2024

Let's raise a glass to empowerment and inspiration! 🥂

Join us this week on the Martini Mamas podcast as we welcome the incredible Emmaka Porchea Veneszee , Executive Manager at Typeform and CEO of IEMME Consulting.

As a champion for women and female Veterans, Emmaka brings a wealth of knowledge and passion that inspires us all. In this good ole girl talk, we discussed some challenges and victories of balancing motherhood with professional ambitions. Whether you're a working mom, a stay-at-home mom, or somewhere in between, Emmaka's insights are sure to resonate and empower you.

06/22/2023

Calling all moms! 🌸✨ Join us on this emotional journey of healing and growth. Our latest podcast episode, 'Embracing the Journey: Trauma, Motherhood, and the Power of Forgiveness,' takes inspiration from the heart-wrenching scene in Woman King that left me in tears.

Listen here: https://www.buzzsprout.com/780431/13085152

Discover how our parents' choices shape our parenting experiences and the tests that make us stronger. Get ready to release past traumas, embrace self-compassion, and find the power of forgiveness.

Grab your journal, tune in, and let's celebrate the beautiful complexity of motherhood together! 🎙️💕


06/08/2023

🎉 Are you a Supermom or a Superhero?

👀Do you often feel like you're juggling too many balls and struggling to keep up with the demands of motherhood?

🎤Our latest podcast episode is dedicated to you! We're breaking down the supermom myth and discussing the importance of self-care in motherhood.

Tune in now and join the conversation!

🎧 Listen now - https://martinimamaspodcast.buzzsprout.com/780431/12999607?t=21

04/14/2023

"Raising a glass to entrepreneurship and Black excellence! Cheers to Camillya Masunda for launching Ebony Wine & Spirits, the only Black-owned winery and spirits company in Charlotte. Your passion and drive are an inspiration to us all. 🍷🥂🍾"

https://bit.ly/Imagesyouwontseeontv

Friendly reminder Mama, You are worth the time and effort it takes to prioritize self-care.
04/12/2023

Friendly reminder Mama, You are worth the time and effort it takes to prioritize self-care.

Whew about last night...Trying to put a toddler to bed is like trying to conquer Mount Everest - it's a challenge, but t...
04/10/2023

Whew about last night...Trying to put a toddler to bed is like trying to conquer Mount Everest - it's a challenge, but the reward at the end is priceless. 💯

Happy Mom Monday!

01/09/2023

Purpose Driven Mamas Tap in💛

Mind over matter wins every time 💯 No matter how many time you restart just don't quit.









🌱




Address

San Antonio, TX
78245

Telephone

+12102393069

Website

Alerts

Be the first to know and let us send you an email when Refill with Reka Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Refill with Reka Podcast:

Shortcuts

Share

Category