Pay Attention To Me Podcast

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Pay Attention To Me Podcast

Join Dené as she rambles, rants, and raves about well, a little bit of everything. A wellness podca

01/07/2023

This week on Pay Attention To Me, Dené is joined by her husband, Jon! The two talk about Dené moving to a new base, getting engaged, being married, what their relationship is going to look like over the next year, and mostaccioli. They have answers to all of your questions like who the better chef is and what will be challenging when living together. Then they discuss achievements in 2022 and what their goals are for 2023. Manifest your dreams, baby! XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/
--- Send in a voice message: https://anchor.fm/patmpod/message Support this podcast: https://anchor.fm/patmpod/support

11/09/2022

Pay Attention To M…y Art!!!
✨ Moving day is coming quickly and these pieces need a new home!
✨ All items are 50% the price in captions.

10/02/2022

ICYMI
Episodes 68 & 69 are out and they’re güd!

08/04/2022

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On this episode of Pay Attention To Me, Dené recaps her weekend in San Antonio then doles out advice that people actually asked for! She provides her insight on confidence, conflicts, and more. Do you need some nice advice? Send me a message so I can answer on a future episode! XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/

07/19/2022

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On this episode of Pay Attention To Me, Dené talks about the importance of going to therapy, especially when things are good and why you should celebrate yourself. She also shares her oh-so-exciting surgery experience and vents about people commenting on others' bodies because apparently that's still a thing. Look at you chasing your goals, proud of you! XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/

07/11/2022

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This week on Pay Attention To Me, Dené asks her friend Jessica to hang out and the two have an honest conversation about the recent overturn of Roe v. Wade. They discuss the topic as unbiased as possible and hold space for all sides as well as talk about what the impact on reproductive health and resources could look like as a whole, blind spots for both sides, trauma-informed vs. love-informed belief systems, the importance of the gray area, and how opposing opinions are necessary to collectively grow as a society. You are important and loved. XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/

06/17/2022

ICYMI - after a not so quick hiatus, the show is back and there are 3 new ‘sodes ready to fill your ears and your hearts. 🖤

07/29/2021

🌊 Thank you to everyone who purchased a sticker! We were able to donate $100 to foundation to support their mission in protecting our beaches 💙

07/26/2021

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This week on Pay Attention To Me, Dené is blessed with Amanda's presence once again. They check in on each other's mental health and also chat about spirituality, modifying old thinking patterns, progress in personal growth, and other randomness because we can’t stay on topic to save our lives. Proud of you! XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/
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Pay Attention to Amanda
IG: https://www.instagram.com/amanduhpleaze/
H&H IG: https://www.instagram.com/homiesandhomicide/
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Pay Attention To Endure Coffee Co. - use PATM10 for discount!
Website: https://www.endurecoffeeco.com
IG: https://www.instagram.com/endurecoffeeco/
FB: https://www.facebook.com/endurecoffeeco/
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Manta Sleep Mask - https://mantasleep.com/?rfsn=4848601.0a9b31f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4848601.0a9b31f

07/19/2021

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Sixty episodes of Pay Attention To Me!?! Dené entertains us with what's going on in her life like lots of energy, loads of fun, and new eyebrows. Then she discusses Narcissistic Personality Disorder, traits, experiences, and how to identify narcissistic tendencies. Thank you so much for listening! XOXO
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Pay Attention To Me
IG: https://www.instagram.com/payattentiontomepodcast/
FB: https://www.facebook.com/patmpod
Dené IG: https://www.instagram.com/denes3art/
•
Pay Attention To Endure Coffee Co. - use PATM10 for discount!
Website: https://www.endurecoffeeco.com
IG: https://www.instagram.com/endurecoffeeco/
FB: https://www.facebook.com/endurecoffeeco/
•
Manta Sleep Mask - https://mantasleep.com/?rfsn=4848601.0a9b31f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4848601.0a9b31f
Resources: https://www.ncbi.nlm.nih.gov/books/NBK556001/

07/09/2021

Let’s make the best of this life we live!
✨✨✨betty_

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San Antonio, TX

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