01/14/2026
Join us for an important and informative conversation with Kristy Ward, founder of .mijas a page dedicated to educating women through the process of Peri-Menopause and Menopause. Kristy has experienced many of the symptoms herself and she is also a certified coach that has the tools and skillset to educate our community. This is one episode you don't want to miss! 🎧 Link in bio