The Evolve Institute

08/13/2025

💪 Fitness Tip of the Day
Don’t Skip Strength Training

Lifting weights isn’t just for muscle — it boosts metabolism, burns fat, builds bone density, and supports longevity.

✅ Just 2–3 sessions per week can make a huge difference.
➤ Start light. Focus on form. Stay consistent.

Let us help you build a stronger, healthier you!
📞 210-526-4633
📍 Evolve Texas Medical Group

07/16/2025

🥦 Health Tip of the Day: Add More Greens to Your Plate!

Leafy greens are packed with powerful nutrients that help:
✅ Support digestion
✅ Boost your immune system
✅ Promote clearer, healthier skin

Simple ways to sneak in more greens:
👉 Add spinach to smoothies
👉 Toss kale or romaine into wraps
👉 Mix broccoli into your stir-fry
👉 Try arugula on top of pizza or toast

Small changes, big impact. 🌱

07/13/2025

🍳 Health Tip of the Day: Don’t Skip Breakfast!

Starting your day with a healthy breakfast fuels your brain, boosts metabolism, and helps maintain steady energy levels all morning long.

🥣 Choose a combo of protein + fiber for the best results:
✅ Eggs
✅ Greek yogurt
✅ Oatmeal
✅ Fruit
✅ Whole-grain toast

Make breakfast part of your daily routine — your body (and mood) will thank you!

07/06/2025

Our hearts and prayers are with all those affected by the recent flooding.
We extend our deepest condolences to the families who have suffered unimaginable loss. May you find strength, comfort, and healing in the days ahead.

06/21/2025

02/14/2025

We have people signing up for our next Intro to Botox and Fillers Class Feb 20th and 21st!!!

Get a friend to sign up with you and get 50% off for both you and your friend!!!

Sign up for this Feb class and get your first vial of Botox included ($550 value)!!!

What are you waiting for?! Get certified and become your own boss!!!

01/02/2025

Check out the AMAZING NEW YEAR SPECIALS at Evolve Tx Medical Group!!!

12/15/2024

Looking for lip filler models now until 3p! $400 per syringe. Text for more details!
830-388-4716

12/14/2024

Botox and Filler class today which means WE NEED MODELS!!! Botox at $8/unit and Filler at $400 per syringe! Oh and we do cherry financing too!!!

https://pay.withcherry.com/evolve-medical-group/?utm_source=mobilepracticeportal

(210) 981-4339

Cherry - Prequalification

11/28/2024

It's an exciting time at The Evolve Institute!!! We are moving our December Corpus Christi class to San Antonio and offering new packages to help get you started on your Botox and Filler Journey!!! Message now specials, prices, and more details!!!