Rise Above TV

06/25/2025

06/16/2025

06/13/2025

Men’s Awareness. 🙏🩵✌️

06/07/2025

05/28/2025

SPLIT Outreach Project founder Ellen Bruno () joined Seth Nelson of NLG Divorce & Family Law and Pete Wright of TruStory.FM on the How to Split a Toaster Podcast this week. The three of them had an engaging conversation about SOP’s documentary films ‘SPLIT: The EARLY Years’ and ‘SPLIT UP: The TEEN Years.’

They also did a deep dive into how children see/feel about and what Ellen learned making these films after having conversations with a dozen at several points in their lives.

In this episode they cover:
• Lessons to be learned from kids of divorce
• The value of vulnerability
• Keeping communications open with your
• The importance of kids learning to take care of themselves when parents split up

Want to listen in?

Link to full episode here - https://www.nlgfamilylaw.com/toaster/divorce-through-the-kids-eyes-a-conversation-with-documentary-filmmaker-ellen-bruno-about-split

04/16/2025

04/12/2025

04/04/2025

A clenched jaw, stiff body, shallow breathing, and upset stomach, knowing I can’t be myself (because I’m too busy “keeping the peace”).

That’s how it felt to me to not rock the boat. 😞

Only what kind of so-called peace is that, anyway?

What does “not-rocking-the-boat” feel like in your body?

Isn’t it weird how “not rocking the boat” serves to keep one person (or group) comfortable…?

Yet it’s always at the cost of everyone else in the boat. 😮‍💨

Not to mention, maybe that comfortable person NEEDS their boat rocked.

Such as when their behavior is hurtful (assuming we are safe to tell them), it’s good to lovingly let them know.

How else can they learn to adjust it?

It’s MISERABLE walking on eggshells, silencing our voice, keeping their boat calm for them (even as they behave badly).

And who said we have to do that job, anyway?

Time to safely but firmly lay this demanding responsibilty down.

It’s not ours. It never was.

We are here for sooo much more than making sure their boat doesn’t get rocked.

Time to learn how to show up for our precious lives.

Time to discover how to take up space, use our voice, and step into our power as compassionate people.

Time to become boundaried.

Because you are here for more than this.

❤️
Molly
Therapist-turned-boundaries-guide

When you are ready to release yourself from the job of “not-rocking-the-boat,” I’d love to show you how.

My free class is a beautiful place to start:

Https://boundaried.com/fearless❤️