AuraTide

06/20/2025

Little Things

05/04/2025

“This May, let’s turn up the volume on kindness—starting with our own thoughts. You are worthy, you are loved, and you’re not alone.

05/02/2025

04/21/2025

Learning CBT is changing how I think—and how I coach. Follow to grow with me.

04/09/2025

Not everything deserves your energy. Today, I’m reclaiming mine. 🌙
I’m focused on what truly matters—and letting the rest drift away.

Repeat it with me: “I am focused on what truly matters.”
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🌀 Ready to stay centered and aligned every day?
Explore the Intentional Living Journal and more at auratidal.com 💻
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04/07/2025

😭
I'm a steam machine.

04/07/2025

Where do women go when they’re overstimulated, under-caffeinated, lowkey spiraling—but still trying to manifest peace?
🌊 Right here, sis.

This is for the ones who are tired of pretending they’re fine.
The ones who need a soft place to land,
who are navigating ADHD, chronic illness, perimenopause, career curveballs, and spiritual growth…
sometimes all before 9am.

Welcome to AuraTide Intentions.
We do alignment here—not perfection.
We do small shifts, deep breaths, and sacred “I changed my mind” energy.

🌀 Notion templates, guided intentions, and spiritual support for the beautifully tired.
Link in bio, because we’re not gatekeeping the glow-up.

04/07/2025

You can also follow on Instagram to see more.

04/07/2025

🌊 Welcome to AuraTide | Unmasked Living 💜
Hey beautiful souls 👋🏾

I’m Mika—and this space was born from the real-life, real-talk journey of being a Black woman navigating ADHD, perimenopause, chronic illness, burnout, job struggle, and that constant question of “How am I supposed to keep going like this?”
If you’ve ever felt scattered, misunderstood, tired-for-no-reason, or like you’re always holding it together for everyone else—you belong here.

At AuraTide, we don’t do toxic positivity.
We do:
🧠 Real support for foggy brains and tired hearts
📓 Tools that actually help (Notion templates, planners, trackers)
🎙️ The Unmasked Living series—raw videos, voiceovers, and truths you’ll feel in your bones
🛍️ Merch that says what we’re all thinking (like “Running on vibes & metformin” 😅)
🌺 Community, softness, and healing that doesn’t require perfection

Whether you’re here to laugh, rest, cry, reflect, or just not feel so alone—I’m so glad you’re here.

Drop a “🫶🏾” in the comments if you’ve been feeling all of it lately—I’d love to know who’s with me 💬
More tools, posts, and support coming soon!