The Geena The Latina Show

The Geena The Latina Show Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Geena The Latina Show, Podcast, San Diego, CA.

11/26/2025

Lack of motivation isn’t a failure, it’s a signal. Sometimes your mind and body are asking for rest, not pressure.
Here’s your reminder for the days when showing up feels heavy. ✨

11/16/2025

Sometimes all you can do is laugh in chaotic situations! My new puppies turned my house into a disaster… but honestly sometimes all you can do is laugh and keep it moving 😂🐶✨ Choosing sanity over stressing.

11/15/2025

That weird heaviness after an argument? Yeah… we’ve all felt it. The low energy, the things you should’ve said, the things you wish you didn’t.
Send them love and light from a distance.
Have a real convo with God or the universe.
Sit with what you learned.
Breathe it out so it doesn’t stay in your body.
You deserve a soft heart and a steady mind. 🤍

11/09/2025

Ever feel like the universe is just… against you? 😩
Those weeks where every little thing piles up and suddenly your whole mood feels off? You’re not alone. Sometimes the smallest things can completely throw off your balance and that’s okay.
This week (and next) we’re talking all about getting back to normal emotionally, mentally, spiritually. It’s time to reset, breathe, and find our center again. 🌿

In order to start healing, you need to give YOURSELF the things you are looking for everywhere else. Step one is recogni...
08/09/2025

In order to start healing, you need to give YOURSELF the things you are looking for everywhere else. 
Step one is recognizing when you are filling voids. 
Step two is figuring out the deeper reason why.
What is the pain deep down inside that you are trying to avoid? Go deep. 
You’re just responding to emptiness in the only ways you know how.

This isn’t about blame. It’s about giving yourself a new choice.


Stress shows up as fatigue, puffiness, breakouts, or hair on your pillow. If you have any of these symptoms you may want...
07/30/2025

Stress shows up as fatigue, puffiness, breakouts, or hair on your pillow. If you have any of these symptoms you may want to look at the root of the problem, stress. How will you make adjustments today to start your healing journey? .

Valuing yourself is a practice. It’s not ego. It’s saying: “I matter. My time matters. My energy matters.” Start showing...
07/26/2025

Valuing yourself is a practice. It’s not ego. It’s saying: “I matter. My time matters. My energy matters.” Start showing up like that’s true.

🌟 New Episode Alert!🎙️✨ On this week’s episode of The Geena the Latina Show, we sit down with Holly, a lupus coach who ...
02/14/2025

🌟 New Episode Alert!🎙️✨

On this week’s episode of The Geena the Latina Show, we sit down with Holly, a lupus coach who shares her journey of overcoming health struggles and finding the answers she needed. 🏥💜 Learn how to advocate for yourself, build a strong mindset and take simple steps toward better health and nutrition! 🍏💪

🎧 Premieres at 1 PM! Don’t miss it! ⏰

New episode out now! 🎙️✨ Your body knows when someone’s energy is off, trust it. This episode dives into protecting your...
01/30/2025

New episode out now! 🎙️✨ Your body knows when someone’s energy is off, trust it. This episode dives into protecting your space, surrounding yourself with people who lift you up, and avoiding energy vampires! 🛡️💫

NEW EPISODE! The start of 2025 has been wild. In these times we need to prioritize our health and prepare ourselves for ...
01/16/2025

NEW EPISODE! The start of 2025 has been wild. In these times we need to prioritize our health and prepare ourselves for the unexpected. Keep yourself healthy and learn what products support your body. Watch the new episode out at 1pm with linked in bio! 🔗✨🫀🫁

FIRST EPISODE OF 2025! Accomplish your New Year’s resolution of self-growth and spiritual healing by taking a second to ...
01/03/2025

FIRST EPISODE OF 2025! Accomplish your New Year’s resolution of self-growth and spiritual healing by taking a second to listen in on this segment. ✨
This new episode with dives deep into the healing benefits of cacao and sound baths. Ready to start your journey? Here’s a good place to begin!
#2025

New episode dropping at 1pm! 🎧 This week, we're diving deep into the emotional journey of overcoming cancer. From the ch...
12/19/2024

New episode dropping at 1pm! 🎧 This week, we're diving deep into the emotional journey of overcoming cancer. From the challenges of diagnosis to finding strength in the hardest moments, we explore the power of support, resilience, and hope. Whether you're navigating this journey yourself or supporting a loved one, this episode is for you. Let’s walk this path together and remind ourselves that we're never alone. 💪

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