Sonia Marisa

Sonia Marisa Mom of 4 | Juggling motherhood, business, fitness, and life—with a side of memes 💪🫶🏼

📧[email protected]

07/17/2026
07/17/2026

My literal reaction the second someone even whispers the word "Disney." 🤫✨

Seriously, I don't need a sign, I just need a date. Are we packing yet, or should I start throwing ears into a suitcase right now? 🎒🏰

Tag that one friend who is always ready to book a trip at a moment's notice! 👇

07/15/2026

🥰

No matter how old I get, I'll always be your little girl. Happy Father's Day in Heaven, Dad. I miss you every day and ca...
06/21/2026

No matter how old I get, I'll always be your little girl. Happy Father's Day in Heaven, Dad. I miss you every day and carry your love with me always. ❤️🕊️

Trying to hit your protein goals tonight? 💪🍽️Here are a few easy high-protein dinner ideas to keep you full and on track...
06/20/2026

Trying to hit your protein goals tonight? 💪🍽️

Here are a few easy high-protein dinner ideas to keep you full and on track. Save this for later and tell me which one you'd try! ✨

Date Night 🍽️🍿🎬
06/07/2026

Date Night 🍽️🍿🎬

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San Diego, CA

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