Locally Well San Diego

Locally Well San Diego Locally Well San Diego is your guide to the latest wellness news, trends and events in San Diego!

09/16/2026

👇Here’s what’s happening this week in :

🔮San Diego Transcendence Retreat
✨Meditations, sound baths + workshops
📆 September 19th-September 20th
🎟️ $350
📍Catamaran Resort
Suzanne

🧘‍♀️ Health & Wellness Summit
✨ A full day of learning, movement + connection
📆 Sat., Sept. 19, 9:00am-2:00pm
🎟️ FREE
📍Lomas Santa Fe Country Club, Solana Beach
Solana Beach Chamber

🧘‍♀️ Sculpt + Social
✨ 45-minute yoga sculpt class, social hour, everbowl + mimosa
📆 Sat., Sept. 19, 11:00am
🎟️ $40
📍The Setlist Fitness, Point Loma
THE SOCIAL HOUR

🧘‍♀️Posture Workshop
✨Learn simple, powerful posture tweaks + receive hands-on guidance
📆 Sat., Sept. 19, 12:00pm
🎟️ $40
📍Hapa Yoga and Fitness, Mission Valley
Hapa Yoga & Fitness San Diego

🌸Bloom + Breathe Gala
✨Health + wellness speaker panel, vendors + raffles
📆Sat.,Sept. 19, 4:00-7:30pm
🎟️$15
📍Downtown SD, Venue TBA
Ray (Rachel) 🦋🫶🏼🧘🏼‍♀️

🏓Composed On + Off The Court
✨Pickleball, yoga, community + ritual
📆 Sun., Sept. 20, 9:00-11:30am
📍Omni La Costa Resort, Carlsbad
S T Ō A ™

🥾Silent Meditation Hike
✨3.2-mile silent meditation hike, moderate level
📆 Sun., Sept. 20, 10:00am-2:30pm
🎟️Free
📍Harvey Moore Trailhead, Descanso
Pilgrimage of the Heart Yoga

🍂Fall Equinox Kava Ceremony
✨Kava pours, group reflection, live music + more
📆 Sun., Sept. 20, 4:00-5:30pm
🎟️$20
📍Reunify Yoga, OB
reUnify Yoga •• San Diego

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The revived Lavande Vitality House is now open in La Jolla and it’s nothing short of gorgeous. Every corner of this Bird...
09/15/2026

The revived Lavande Vitality House is now open in La Jolla and it’s nothing short of gorgeous.

Every corner of this Bird Rock wellness sanctuary was rebuilt with intention: a rose quartz treatment room with a wall built with handwritten love letters inside, a quiet integration zone to breathe after deep healing work, and rooms that hold what founder Krystia Rae calls “the frequency of love.”

Offering healing services, psychic readings, immersive events, a wellness-forward café, and fitness classes (coming soon), Lavande Vitality House is designed to hold transformation for whoever walks through the door.

Hear the inspiration behind the transformation — read our interview with founder Krystia Rae at the link in bio or LocallyWell.com.

09/09/2026

👇Here’s what’s happening this week in :

☀️ Sol: Rise
✨ Movement, recovery, education + community
📆 Sat., Sept. 12, 9:00am-1:00pm
🎟️ $22-$55 – use code LOCALLYWELL10 for 10% off
📍FIT Social, Mission Beach
Locally Well San Diego Fit Social WellthyWell

☀️ Peace, Love + Kale Fest
✨ Garden tours, tractor rides, sound bath, live music + performances
📆 Sat., Sept. 12, 9:00am-2:00pm
🎟️ Free
📍San Diego Peace Campus, Fairmount Park
San Diego Kale Fest Activist San Diego

🧘‍♀️North Park Wellness Fair
✨Local vendors, food, beverages + workshops
📆 Sat., Sept. 12, 12:00-4:00pm
🎟️ FREE
📍North Park Mini Park
MOVE WITH LOVE

🌠Women in the Wild: Stargazing + Night Hike
✨ Ranger-led twilight hike + stargazing with SD Astronomy Assoc.
📆 Sat., Sept. 12, 6:00-9:00pm
🎟️ FREE
📍Oakoasis County Preserve
San Diego County Parks

🧘‍♀️Sacred Gong Bath
✨An immersive sound experience with only gongs
📆 Sat., Sept. 12, 6:30pm
🎟️$35
📍Zen Deck, Escondido
Soteria Journeys

🧘‍♀️Groundswell Community Day
✨Community surf, paddleboarding, yoga + sound bath, alternative therapy sessions
📆 Sun., Sept. 13, 8:30am-1:00pm
🎟️ FREE
📍The Point, Mission Bay
Groundswell Community Project

🧘‍♀️Rally + Restore
✨Pickleball, recovery + connection
📆 Sun., Sept. 13, 9:30am-1:00pm
🎟️ $50
📍Park Hyatt Aviara, Carlsbad
Jaz | Ethereal Balance Wellness Events San Diego

🧘‍♀️Wellness Market San Diego
✨80+ vendors + community
📆 Sun., Sept 13, 11:00am-4:00pm
🎟️ $0-$82
📍EVE, 975 Waterfront Place
Finest Collective NOVO DIA

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You don’t have to be a surfer to experience the healing power of the ocean.On Sunday, September 13, Groundswell Communit...
09/08/2026

You don’t have to be a surfer to experience the healing power of the ocean.

On Sunday, September 13, Groundswell Community Project is bringing its 10th anniversary celebration to Mission Bay with a free community day designed for everyone: first-timers, ocean lovers, families, wellness seekers, and anyone curious about surf therapy.

Expect surfing, paddleboarding, yoga, a sound bath, live music, alternative healing, food and drink, art, and plenty of time to connect.

“There’s a stigma of what a surfer is,” says Groundswell’s Executive Director Shannon Boselli. “To us a surfer is someone who embodies self-love, sea-love, and community love. The more diverse the ocean and beach can be, the more the ocean can help heal all people.”

Consider this your invitation to get in the water.

🌊 Groundswell Community Day
📆 Sunday, September 13, 9:00am-2:00pm
📍The Point on Mission Bay
🎟️ Free ticket for all activities — $20 paid ticket includes lunch / art materials / raffle tickets

Full story at link in bio or LocallyWell.com

09/03/2026

👇Here’s what’s on in September in :

🩷Dolly + Down Dog
✨ Tribute yoga class, movement + community
📆 Sat., Sept. 5, 1:30-2:30pm
🎟️FREE, 100% of donations go to the Dollywood Foundation
📍YogaSix Scripps Ranch
YogaSix Scripps Ranch

🏖️September Service Beach Cleanup
✨Yoga, cleanup + bonfires
📆 Sat., Sept. 5, 5:00pm
🎟️FREE
📍Baja Cafe, Mission Beach
⍟ San Diego: Purpose First Beach Cleanup ⍟

🧘‍♀️ Wellness After Dark: Y2K
✨ Mat pilates, workout, plunge recovery, infrared + community
📆 Sun., Sept. 6, 6:00pm
🎟️ $25
📍Hardcore Fitness, El Cajon
Gio | Fitness & Wellness EGio | Fitness & Wellness Experience Directornt, recovery, education + community
📆 Sat., Sept. 12, 9:00am-1:00pm
🎟️ $22-$55 – use code LOCALLYWELL10 for 10% off
📍FIT Social, Mission Beach
Locally Well San Diego FitLocally Well San DiegolFit-Socialy Day
✨Community surf, paddleboarding, yoga & sound bath, alternative therapy sessions
📆 Sun., Sept. 13, 8:30am-1:00pm
🎟️ FREE
📍Mission Bay
Groundswell Community ProjGroundswell Community Projectmmit
✨Expert panels, movement classes + a curated marketplace of wellness practitioners
📆 Sat., Sept. 19, 9:00am-2:00pm
🎟️ FREE
📍Lomas Santa Fe Country Club, Solana Beach
Solana Beach Chamber

🧘‍♀️Solana Beach Chamberocial
✨Sculpt, Live DJ, wellness vendors, cold plunges + more
📆Sat., Sept. 19, 11:00am-3:00pm
🎟️$5
📍Wicked West, Barrio Logan
W I C K E D W E S T

🌸BW I C K E D W E S THealth + wellness speaker panel, vendors + raffles
📆Sat.,Sept. 19, 4:00-7:30pm
🎟️$15
📍Downtown SD, Venue TBA
Ray (Rachel) 🦋🫶🏼🧘🏼‍♀️

🥕SaRay (Rachel) 🦋🫶🏼🧘🏼‍♀️+ exhibitors, live entertainment, speakers, global cuisine + more
📆Sat., Sept. 26, 11:00am-5:00pm
🎟️FREE
📍Balboa Park Boulevard and Presidents Way Lawn
Viridian Productions

✅ foViridian Productionsn Diego forLocally Well San Diegovents in San Diego!

For many women diagnosed with breast cancer, treatment becomes the immediate focus. But what happens when the treatments...
09/01/2026

For many women diagnosed with breast cancer, treatment becomes the immediate focus. But what happens when the treatments end?

That question is at the heart of Womanity Portrait Foundation, a San Diego-based nonprofit founded by photographer Galina Semenova to support breast cancer survivors through photography, art, community, and immersive wellness retreats.

For Semenova, her work sits at the intersection of photography and survivorship support, using creative experiences to help women process what can be difficult to articulate.

“Even family members don’t really understand what these women go through, because a majority of this experience is internal,” she says. “I want to use art to spread the message and tell the stories of these women to create this feeling that they don’t have to be alone.”

Learn how you or a loved one can apply for a cost-free portrait session or an affordable wellness retreat Womanity Portrait Foundation — or read the full story at the link in our bio.

Major news, San Diego! We are thrilled to announce that Locally Well is officially joining forces with Fit + WellthyWell...
08/27/2026

Major news, San Diego!

We are thrilled to announce that Locally Well is officially joining forces with Fit + WellthyWell as the community partner for SOL: Rise, San Diego’s premier social wellness festival.

Set Fit Social on beautiful Mission Beach on Saturday, September 12, this full-day experience brings together movement, recovery, and connection at one of the region’s leading fitness clubs and social wellness venues. Featuring:

• Movement, strength, and cardio classes led by top instructors
• Breathwork, sound healing, and a dedicated Recovery Lounge
• Keynote presentation on personalized longevity medicine with Mayo Clinic physician Dr. Jim Bowen
• Curated wellness vendors, partner activations, cold brew, and live entertainment

🌞Sol: Rise
📆 Saturday, September 12, 9:00am-1:00pm
📍 Fit Social, Mission Beach
🎟️ $22-$55

Head to the link in our bio to reserve your spot (use code LOCALLYWELL10 for 10% off) and join us by the water this September!

08/26/2026

👇See what’s on for FREE this weekend in :

🧘‍♀️ Drenched Hot Pilates Opening Weekend
✨ Free hot mat + reformer Pilates classes
📆 Friday Aug 28-Sunday Aug 30
🎟️FREE - must RSVP
📍Drenched Hot Pilates, La Jolla
drenchedhotpilates

🌕Sturgeon Full Moon Hike
✨ Connect with nature, post-hike snacks + community
📆 Fri., Aug. 28, 7:00-8:00pm
🎟️FREE
📍Potrero County Park
San Diego County Parks

🌊 Yoga, Pilates & The Bay
✨ Yoga and Pilates class, vendors + recovery
📆 Sat., Aug. 29, 8:30-11:30am
🎟️ FREE
📍Mission Bay
R3 Recover & Wellness

🧘‍♀️ Pilates + Pastries
✨ Outdoor mat class + pastries
📆 Sat., Aug. 29, 9:00-11:00am
🎟️ FREE - must RSVP on MindBody
📍South Promenade at Liberty Station
JETSET Pilates Liberty Station

🧘‍♀️ Outdoor Yoga Flow
✨ Outdoor all-levels flow
📆 Sat., Aug. 29, 12:00pm
🎟️ FREE - must RSVP on Eventbrite
📍YogaSix Point Loma, Liberty Station
YogaSix Point Loma

🧘‍♀️Yoga in the Park
📆 Sat., Aug. 29, 5:30-6:30pm
🎟️ FREE
📍4s Ranch Town Center Park
YogaSix 4S Ranch

🍵Matcha + Movement
✨Walk + matcha
📆 Sun., Aug. 30, 8:00-10:00am
🎟️ Free walk + 25% off matcha
📍Kyoto Coast Matcha, Little Italy
Kyoto Coast Matcha

🧘‍♀️ All Levels Vinyasa Flow
✨ 45-minute class for all levels + community
📆 Sun., Aug. 30, 11:00-11:45am
🎟️ FREE
📍La Jolla Farmers Market
Soul Plunge | Cold Plunge • Breathwork • Yoga • Sauna

🧘‍♀️ Breathe and Sea
✨ Breathwork, sound bath + ocean cold plunge
📆 Sun., Aug. 30, 5:00pm
🎟️ Donation-based
📍 South Ponto Beach, Carlsbad
Breathwork-Cold Plunge-Sauna-Yoga

✅ follow Locally Well San Diego for the latest wellness events in San Diego!

San Diego, goop kitchen has officially arrived.Gwyneth Paltrow’s clean-eating concept opens onepaseo in Del Mar Heights ...
08/25/2026

San Diego, goop kitchen has officially arrived.

Gwyneth Paltrow’s clean-eating concept opens onepaseo in Del Mar Heights on Monday, August 31, marking goop kitchen ‘s first-ever full-service, dine-in location.

goop kitchen One Paseo’s menu will feature the same iconic dishes served at its other locations, with made-to-order meals built around nutrient-dense ingredients.

But the food is only part of the story.

For its San Diego debut, goop kitchen is fully leaning into the local lifestyle with a nostalgic, vintage-inspired launch campaign featuring surf, skate and community personalities including Rob Machado + rose machado, GRLSWIRL, Codie Cabral of Moms Who Kinda Surf, and others.

Full story on how goop kitchen is settling into its new Del Mar Heights home, plus an upcoming second location — link in bio or on LocallyWell.com.

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